{"id":40230,"date":"2014-09-23T06:00:24","date_gmt":"2014-09-22T23:00:24","guid":{"rendered":"https:\/\/kill2.mmmaq.com\/?p=40230"},"modified":"2021-04-06T21:47:31","modified_gmt":"2021-04-06T14:47:31","slug":"phep-mau-tu-su-hai-huoc","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/","title":{"rendered":"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc"},"content":{"rendered":"

\u0110\u00e3 t\u1eebng c\u00f3 quan ni\u1ec7m cho r\u1eb1ng ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi nh\u00e0n r\u1ed7i m\u1edbi c\u00f3 h\u1ee9ng th\u00fa v\u1edbi nh\u1eefng chuy\u1ec7n \u0111\u00f9a. Tuy nhi\u00ean, t\u00f4i th\u1ea5y trong cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, nh\u1eefng ng\u01b0\u1eddi b\u1eadn r\u1ed9n, th\u00e0nh c\u00f4ng l\u1ea1i lu\u00f4n bi\u1ebft c\u00e1ch l\u00e0m d\u1ecbu c\u0103ng th\u1eb3ng cu\u1ed9c s\u1ed1ng t\u1eeb s\u1ef1 h\u00f3m h\u1ec9nh c\u1ee7a m\u00ecnh. M\u1ed7i khi xem c\u00e1c b\u1ed9 phim v\u1ec1 nh\u00e2n v\u1eadt ch\u00ednh tr\u1ecb, nh\u1eefng \u0111o\u1ea1n tr\u00edch t\u00f4i th\u00edch nh\u1ea5t lu\u00f4n l\u00e0 khi nh\u00e2n v\u1eadt \u1ea5y \u0111\u1ee9ng tr\u01b0\u1edbc chi\u1ebfc micro v\u00e0 \u0111\u01b0a ra nh\u1eefng l\u1eddi b\u00ecnh lu\u1eadn d\u00ed d\u1ecfm khi\u1ebfn c\u1ea3 kh\u00e1n ph\u00f2ng c\u01b0\u1eddi vang.<\/span><\/p>\n

C\u00f3 l\u1ebd, c\u00e1ch cho ng\u01b0\u1eddi kh\u00e1c c\u1ea3m th\u1ea5y nh\u1edb v\u1ec1 m\u00ecnh t\u1ed1t nh\u1ea5t l\u00e0 l\u00e0m cho h\u1ecd c\u01b0\u1eddi. Th\u00ed d\u1ee5, ch\u1eb3ng bi\u1ebft c\u00f4ng lao c\u1ee7a t\u1ed5ng th\u1ed1ng\u00a0n\u01b0\u1edbc M\u1ef9 Barack Obama h\u1ed3i m\u1edbi t\u00e1i \u0111\u1eafc c\u1eed th\u1ebf n\u00e0o, nh\u01b0ng \u00f4ng l\u00e0m cho c\u1ea3 th\u1ebf gi\u1edbi c\u01b0\u1eddi vang khi \u0111i\u1ec1m nhi\u00ean \u0111\u1eadp ru\u1ed3i ngay trong m\u1ed9t bu\u1ed5i ph\u1ecfng v\u1ea5n tr\u00ean truy\u1ec1n h\u00ecnh. B\u00ean c\u1ea1nh \u0111\u00f3, ngay c\u1ea3 v\u1ee3 \u00f4ng, Michelle Obama, c\u0169ng \u0111\u00e3 gi\u00fap ch\u1ed3ng th\u00e0nh c\u00f4ng b\u1eb1ng s\u1ef1 h\u00e0i h\u01b0\u1edbc c\u1ee7a m\u00ecnh. Vi\u1ec7c b\u00e0 xu\u1ea5t hi\u1ec7n v\u1edbi chi\u1ebfc loa tr\u00ean tay trong show Jimmy Kimmel \u0111\u00e3 gi\u00fap ch\u01b0\u01a1ng tr\u00ecnh \u0111\u1ea1t t\u1ef7 su\u1ea5t b\u00ecnh ch\u1ecdn cao nh\u1ea5t trong 5 n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y. T\u00f4i tin s\u1ebd c\u00f3 kh\u00f4ng \u00edt ng\u01b0\u1eddi th\u00eam ph\u1ea7n thi\u1ec7n c\u1ea3m v\u1edbi gia \u0111\u00ecnh Obama.<\/span><\/p>\n

M\u1ed9t v\u00ed d\u1ee5 kh\u00e1c l\u00e0 c\u1ef1u th\u1ee7 t\u01b0\u1edbng n\u01b0\u1edbc Anh Margaret Thatcher. B\u00e0 n\u1ed5i ti\u1ebfng l\u00e0 c\u1ee9ng r\u1eafn, quy\u1ebft \u0111o\u00e1n nh\u01b0ng c\u0169ng kh\u00f4ng k\u00e9m ph\u1ea7n d\u00ed d\u1ecfm. Khi bi\u1ebft ng\u01b0\u1eddi ta chu\u1ea9n b\u1ecb d\u1ef1ng m\u1ed9t b\u1ee9c t\u01b0\u1ee3ng v\u1ec1 m\u00ecnh, b\u00e0 \u0111i\u1ec1m nhi\u00ean b\u1ea3o: \u201cT\u00f4i r\u1ea5t th\u00edch m\u1ed9t b\u1ee9c t\u01b0\u1ee3ng d\u1ef1ng b\u1eb1ng th\u00e9p, nh\u01b0ng ch\u1ea5t li\u1ec7u \u0111\u1ed3ng c\u00f3 l\u1ebd th\u00edch h\u1ee3p h\u01a1n, \u0111\u01a1n gi\u1ea3n l\u00e0 v\u00ec \u0111\u1ed3ng \u00edt b\u1ecb g\u1ec9 h\u01a1n\u201d.<\/span><\/p>\n

C\u00e0ng bi\u1ebft nhi\u1ec1u v\u1ec1 c\u00e1c l\u00e3nh \u0111\u1ea1o t\u00e0i ba nh\u01b0 v\u1eady, t\u00f4i c\u00e0ng tin r\u1eb1ng s\u1ef1 h\u00e0i h\u01b0\u1edbc ch\u00ednh l\u00e0 m\u1ed9t ph\u00e9p m\u00e0u \u0111\u1ec3 ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng.<\/span><\/p>\n

<\/h2>\n

Kh\u1edfi ngu\u1ed3n v\u00e0 s\u1ea3n ph\u1ea9m c\u1ee7a tr\u00ed tu\u1ec7<\/span><\/h2>\n

Khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh, ng\u01b0\u1eddi h\u00e0i h\u01b0\u1edbc kh\u00f4ng ch\u1ec9 gi\u1ecfi v\u1eadn d\u1ee5ng tr\u00ed tu\u1ec7, s\u1ef1 hi\u1ec3u bi\u1ebft c\u1ee7a m\u00ecnh \u0111\u1ec3 mang \u0111\u1ebfn gi\u00e2y ph\u00fat th\u01b0 gi\u00e3n, vui v\u1ebb cho ng\u01b0\u1eddi kh\u00e1c m\u00e0 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y n\u0103ng l\u1ef1c c\u00e1 nh\u00e2n. Theo Michelle Gielan, chuy\u00ean gia t\u00e2m l\u00fd h\u1ecdc, ng\u01b0\u1eddi \u0111\u1ed3ng s\u00e1ng l\u1eadp Institute for Applied Positive Research (M\u1ef9), khi m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 khi\u1ebfn ch\u00fang ta m\u1ec9m c\u01b0\u1eddi, ch\u1ea5t dopamine mang c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu s\u1ebd lan t\u1ecfa to\u00e0n c\u01a1 th\u1ec3, d\u1eabn l\u00ean n\u00e3o, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o v\u00e0 n\u0103ng su\u1ea5t lao \u0111\u1ed9ng. C\u00e1c b\u00e1c s\u1ef9 c\u00f3 th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c th\u01b0\u1eddng ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c h\u01a1n 19%, nh\u1eefng doanh nh\u00e2n c\u00f3 khi\u1ebfu \u0111\u00f9a vui gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 nhanh h\u01a1n v\u00e0 \u0111\u1ea1t t\u1ef7 l\u1ec7 l\u00e0m h\u00e0i l\u00f2ng kh\u00e1ch h\u00e0ng c\u0169ng cao h\u01a1n.<\/span><\/p>\n

\u201cH\u00e0i h\u01b0\u1edbc c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng ni\u1ec1m tin, gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 thi\u1ebft l\u1eadp c\u1ea3m gi\u00e1c g\u1eafn k\u1ebft nh\u00f3m\u201d, Anthony Pescosolido, gi\u00e1o s\u01b0 tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc New Hampshire, M\u1ef9, n\u00f3i. Trong nghi\u00ean c\u1ee9u c\u1ee7a m\u00ecnh, \u00f4ng c\u0169ng ch\u1ec9 ra s\u1ef1 kh\u00f4i h\u00e0i mang \u0111\u1ebfn m\u1ed9t c\u1ea3m gi\u00e1c an to\u00e0n t\u00e2m l\u00fd, gi\u00fap qu\u1ea3n l\u00fd c\u1ea3m x\u00fac v\u00e0 khi\u1ebfn cho c\u00e1c th\u00e0nh vi\u00ean trong nh\u00f3m s\u1eb5n s\u00e0ng h\u01a1n \u0111\u1ec3 ch\u1ea5p nh\u1eadn th\u1eed th\u00e1ch v\u00e0 h\u01b0\u1edbng t\u1edbi m\u1ee5c ti\u00eau. T\u1eadn d\u1ee5ng kh\u1ea3 n\u0103ng h\u00e0i h\u01b0\u1edbc s\u1ebd t\u0103ng c\u01b0\u1eddng s\u1ef1 ch\u00fa \u00fd v\u00e0 t\u00ednh thuy\u1ebft ph\u1ee5c. \u0110\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi l\u00e3nh \u0111\u1ea1o, kh\u1ea3 n\u0103ng h\u00e0i h\u01b0\u1edbc c\u00f2n gi\u00fap b\u1ea1n tr\u1edf n\u00ean g\u1ea7n g\u0169i h\u01a1n v\u1edbi nh\u00e2n vi\u00ean, ph\u00e1 v\u1ee1 nh\u1eefng quy t\u1eafc c\u1ee9ng nh\u1eafc trong c\u00f4ng vi\u1ec7c v\u00e0 t\u1ea1o ra s\u1ef1 c\u00e2n b\u1eb1ng trong l\u00e0m vi\u1ec7c nh\u00f3m.<\/span><\/p>\n

\"cao-maru\"<\/a>

Cao Maru l\u00e0 nh\u1eefng khu\u00f4n m\u1eb7t b\u1eb1ng cao su do designer Makiko Yoshida (Nh\u1eadt B\u1ea3n) t\u1ea1o ra, gi\u00fap ng\u01b0\u1eddi d\u00f9ng x\u1ea3 stress b\u1eb1ng c\u00e1ch b\u00f3p ch\u00fang th\u1eadt m\u1ea1nh<\/em><\/p><\/div>\n

T\u1ef1 t\u1ea1o ra m\u00f3n qu\u00e0 c\u1ee7a cu\u1ed9c s\u1ed1ng<\/span><\/h2>\n

\u0110\u1ea1i danh h\u00e0o Mark Twain \u0111\u00e3 t\u1eebng n\u00f3i: \u201cS\u1ef1 h\u00e0i h\u01b0\u1edbc l\u00e0 l\u1eddi ch\u00fac ph\u00fac l\u1edbn nh\u1ea5t c\u1ee7a nh\u00e2n lo\u1ea1i\u201d. T\u1ea5t nhi\u00ean, m\u00f3n qu\u00e0 tuy\u1ec7t di\u1ec7u c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c b\u1eadt c\u01b0\u1eddi, th\u00edch th\u00fa, nh\u1edb l\u00e2u kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ee9 ch\u1ecdc c\u01b0\u1eddi th\u00f4 t\u1ee5c v\u00e0 t\u1ebb nh\u1ea1t. C\u1ea7n m\u1ed9t tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng, khi\u1ebfu t\u1ef1 tr\u00e0o, kh\u1ea3 n\u0103ng bi\u1ec3u \u0111\u1ea1t ng\u00f4n ng\u1eef \u0111\u1ec3 ta chia s\u1ebb m\u00f3n qu\u00e0 \u0111\u00f3 cho m\u1ecdi ng\u01b0\u1eddi. V\u1eady, l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ea1o ra ti\u1ebfng c\u01b0\u1eddi khi giao ti\u1ebfp v\u00e0 trong c\u00f4ng vi\u1ec7c?<\/span><\/p>\n

B\u00ed quy\u1ebft \u0111\u1ea7u ti\u00ean m\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 khi\u1ebfu h\u00e0i h\u01b0\u1edbc th\u01b0\u1eddng d\u00f9ng l\u00e0 t\u1ef1 tr\u00e0o. T\u00f4i t\u1eebng nh\u1edb m\u1ed9t n\u1eef danh ca opera ng\u01b0\u1eddi Nh\u1eadt khi \u0111\u01b0\u1ee3c h\u1ecfi bao nhi\u00eau tu\u1ed5i \u0111\u00e3 \u0111\u00e1p: \u201cTh\u1eddi 17 tu\u1ed5i, t\u00f4i t\u1eebng h\u00e1t cho Nh\u1eadt ho\u00e0ng. Tuy nhi\u00ean, th\u1eddi \u1ea5y c\u00e1ch \u0111\u00e2y l\u00e2u qu\u00e1 r\u1ed3i, t\u00f4i ch\u1eb3ng nh\u1edb bao nhi\u00eau n\u0103m n\u1eefa\u201d. C\u1ea3 kh\u00e1n ph\u00f2ng c\u01b0\u1eddi vang v\u00e0 v\u1ed7 tay \u1ee7ng h\u1ed9 b\u00e0.<\/span><\/p>\n

\u0110\u1eebng ng\u1ea1i b\u00ecnh lu\u1eadn v\u1ec1 nh\u1eefng \u0111i\u1ec3m y\u1ebfu c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 mua vui cho m\u1ecdi ng\u01b0\u1eddi. T\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111\u00e3 bi\u1ebft n\u0103ng l\u1ef1c tuy\u1ec7t v\u1eddi c\u1ee7a b\u1ea1n, h\u1ecd ch\u1ec9 c\u1ea7n c\u1ea3m th\u1ea5y b\u1ea1n g\u1ea7n g\u0169i v\u1edbi h\u1ecd h\u01a1n ch\u00fat n\u1eefa m\u00e0 th\u00f4i.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, h\u00e0i h\u01b0\u1edbc c\u00f2n \u0111\u1ebfn t\u1eeb ch\u00ednh s\u1ef1 tinh t\u1ebf trong quan s\u00e1t, m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a ph\u1ee5 n\u1eef. T\u00f4i v\u1eabn nh\u1edb m\u1ed9t \u0111\u1ed1i t\u00e1c c\u1ee7a m\u00ecnh t\u1eebng m\u1edf \u0111\u1ea7u b\u00e0i ph\u00e1t bi\u1ec3u trong cu\u1ed9c h\u1ecdp quan tr\u1ecdng b\u1eb1ng c\u00e2u: \u201cH\u00f4m nay l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean t\u00f4i b\u01b0\u1edbc v\u00e0o thang m\u00e1y c\u1ee7a t\u00f2a nh\u00e0 n\u00e0y m\u1ed9t m\u00ecnh. Xem ra m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u \u0111ang r\u1ed7i r\u00e3i, kh\u00f4ng ph\u1ea3i ch\u1ea1y \u0111i ch\u1ea1y l\u1ea1i. T\u00f4i \u0111\u00e3 ch\u1edd \u0111i\u1ec1u n\u00e0y c\u1ea3 th\u1eadp k\u1ef7 nay r\u1ed3i \u0111\u1ea5y!\u201d. C\u00e2u n\u00f3i tho\u1ea3i m\u00e1i \u1ea5y nh\u01b0 x\u00f3a tan \u0111i s\u1ef1 c\u0103ng th\u1eb3ng c\u1ee7a cu\u1ed9c h\u1ecdp.<\/span><\/p>\n

V\u00e0 t\u1ea5t nhi\u00ean, \u0111\u1ec3 v\u1eeba t\u00ecm \u0111\u01b0\u1ee3c ni\u1ec1m vui cho m\u00ecnh, v\u1eeba h\u1ecdc h\u1ecfi c\u00e1ch tr\u1edf n\u00ean d\u00ed d\u1ecfm, ch\u00fang ta n\u00ean d\u00e0nh th\u1eddi gian xem phim, \u0111\u1ed9c t\u1ea5u h\u00e0i… Ta c\u0169ng c\u00f3 th\u1ec3 th\u1eed nghi\u1ec7m m\u1ed9t c\u00e2u \u0111\u00f9a v\u1edbi gia \u0111\u00ecnh, b\u1ea1n b\u00e8 tr\u01b0\u1edbc khi \u00e1p d\u1ee5ng n\u00f3 trong c\u00f4ng vi\u1ec7c. H\u00e0i h\u01b0\u1edbc kh\u00f4ng h\u1eb3n l\u00e0 m\u1ed9t n\u0103ng khi\u1ebfu, \u0111\u00f3 c\u00f2n l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 r\u00e8n luy\u1ec7n v\u00e0 tr\u1ea3i nghi\u1ec7m.<\/span><\/p>\n

<\/h2>\n

Doanh nh\u00e2n n\u00f3i g\u00ec v\u1ec1 s\u1ef1 h\u00e0i h\u01b0\u1edbc?<\/span><\/h2>\n

\"DUONG-QUOC-NAM\"<\/a>Doanh nh\u00e2n D\u01b0\u01a1ng Qu\u1ed1c Nam (T\u1ed5ng Gi\u00e1m \u0111\u1ed1c Ph\u1ed1 Xinh): \u0110\u00d9A \u0110\u00daNG L\u00daC \u0110\u00daNG CH\u1ed6<\/strong><\/span><\/p>\n

“V\u1edbi t\u00f4i, h\u00e0i h\u01b0\u1edbc l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft trong qu\u1ea3n l\u00fd. Nh\u00e0 qu\u1ea3n l\u00fd h\u00e0i h\u01b0\u1edbc s\u1ebd gi\u00fap nh\u00e2n vi\u00ean b\u1edbt c\u0103ng th\u1eb3ng v\u00e0 c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c l\u00e0m vi\u1ec7c. Tuy nhi\u00ean, mu\u1ed1n h\u00e0i h\u01b0\u1edbc c\u0169ng c\u1ea7n ph\u1ea3i c\u00f3 s\u1ef1 tinh t\u1ebf v\u00e0 hi\u1ec3u bi\u1ebft nh\u1ea5t \u0111\u1ecbnh v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 c\u1ee7a ng\u01b0\u1eddi xung quanh. <\/span><\/p>\n

Tr\u01b0\u1edbc khi k\u1ec3 ra m\u1ed9t c\u00e2u chuy\u1ec7n h\u00e0i, nh\u00e0 qu\u1ea3n l\u00fd n\u00ean bi\u1ebft r\u00f5 s\u1ebd kh\u00f4ng c\u00f3 nh\u00e2n vi\u00ean n\u00e0o b\u1ecb ch\u1ea1nh l\u00f2ng v\u00ec nh\u1eefng g\u00ec m\u00ecnh k\u1ec3. H\u00e0i h\u01b0\u1edbc c\u0169ng c\u1ea7n \u0111\u00fang l\u00fac, \u0111\u00fang ch\u1ed7. M\u1ed9t c\u00e2u n\u00f3i \u0111\u00f9a sai ch\u1ed7 kh\u00f4ng l\u00e0m ai c\u01b0\u1eddi m\u00e0 ch\u1ec9 l\u00e0m h\u1ecd th\u00eam b\u1ef1c m\u00ecnh m\u00e0 th\u00f4i”.<\/span><\/p>\n

 <\/p>\n

\"DOANH-NHAN-LE-HANH\"<\/a>Doanh nh\u00e2n L\u00ea H\u1ea1nh (Nh\u00e0 s\u00e1ng l\u1eadp c\u1ee7a TV Plus): H\u1eccC T\u1eea PHIM HO\u1ea0T H\u00ccNH<\/strong><\/span><\/p>\n

“\u0110\u00e3 t\u1eebng tr\u1ea3i qua nhi\u1ec1u th\u0103ng tr\u1ea7m n\u00ean t\u00f4i r\u1ea5t coi tr\u1ecdng ni\u1ec1m vui. C\u00f3 th\u1ec3 n\u00f3i, h\u00e0i h\u01b0\u1edbc v\u00e0 ni\u1ec1m vui \u0111\u1ed1i v\u1edbi t\u00f4i l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 thi\u1ebfu khi l\u00e0m vi\u1ec7c. L\u00fac tuy\u1ec3n nh\u00e2n vi\u00ean m\u1edbi, t\u00f4i mu\u1ed1n ch\u1ecdn ai \u0111\u00f3 c\u00f3 th\u1ec3 n\u00f3i chuy\u1ec7n vui v\u1ebb v\u1edbi m\u00ecnh \u00edt nh\u1ea5t trong 15 ph\u00fat.<\/span><\/p>\n

B\u1ea3n th\u00e2n t\u00f4i v\u1eabn th\u01b0\u1eddng xuy\u00ean h\u1ecdc c\u00e1ch n\u00f3i chuy\u1ec7n t\u1eeb truy\u1ec7n c\u01b0\u1eddi ho\u1eb7c phim c\u00f3 y\u1ebfu t\u1ed1 kh\u00f4i h\u00e0i. T\u00f4i th\u00edch nh\u1ea5t l\u00e0 phim ho\u1ea1t h\u00ecnh, v\u00ec \u1edf \u0111\u00f3 c\u00e1i thi\u1ec7n hay c\u00e1i \u00e1c \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n m\u1ed9t c\u00e1ch h\u00e0i h\u01b0\u1edbc v\u00e0 ng\u1ed9 ngh\u0129nh, nh\u1edd v\u1eady c\u00e1c b\u00e0i h\u1ecdc c\u0169ng tr\u1edf n\u00ean d\u1ec5 ti\u1ebfp thu h\u01a1n”.<\/span><\/p>\n

B\u00e0i: M\u1ef9 Trang – \u1ea2nh: Getty Images<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi nh\u1edb t\u1edbi ta v\u1edbi l\u00f2ng thi\u1ec7n c\u1ea3m v\u00e0 s\u1ef1 \u1ee7ng h\u1ed9 ch\u00ednh l\u00e0 vi\u1ec7c l\u00e0m cho h\u1ecd \u0111\u01b0\u1ee3c c\u1ea5t ti\u1ebfng c\u01b0\u1eddi vang<\/p>\n","protected":false},"author":3,"featured_media":40231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[601],"tags":[385],"acf":[],"yoast_head":"\nPh\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc | Harper's Bazaar Vi\u1ec7t Nam<\/title>\n<meta name=\"description\" content=\"S\u1ef1 h\u00e0i h\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u00e9p m\u00e0u - l\u00e0 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi nh\u1edb t\u1edbi ta v\u1edbi l\u00f2ng thi\u1ec7n c\u1ea3m v\u00e0 s\u1ef1 \u1ee7ng h\u1ed9. Ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u1ed3ng quan \u0111i\u1ec3m v\u1edbi Bazaar sau khi \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kill2.mmmaq.com\/phep-mau-tu-su-hai-huoc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc\" \/>\n<meta property=\"og:description\" content=\"S\u1ef1 h\u00e0i h\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u00e9p m\u00e0u - l\u00e0 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi nh\u1edb t\u1edbi ta v\u1edbi l\u00f2ng thi\u1ec7n c\u1ea3m v\u00e0 s\u1ef1 \u1ee7ng h\u1ed9. Ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u1ed3ng quan \u0111i\u1ec3m v\u1edbi Bazaar sau khi \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kill2.mmmaq.com\/phep-mau-tu-su-hai-huoc\/\" \/>\n<meta property=\"og:site_name\" content=\"Harper's Bazaar Vi\u1ec7t Nam\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HarpersBazaarVN\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-22T23:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-06T14:47:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kill2.mmmaq.com/_res_0\/wp-content\/uploads\/2014\/09\/Obama.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"988\" \/>\n\t<meta property=\"og:image:height\" content=\"645\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ngoc Nguyen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ngoc Nguyen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/\"},\"author\":{\"name\":\"Ngoc Nguyen\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/b40e7767a62e0ae437dc0788798af4c6\"},\"headline\":\"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc\",\"datePublished\":\"2014-09-22T23:00:24+00:00\",\"dateModified\":\"2021-04-06T14:47:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/\"},\"wordCount\":2043,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\"},\"keywords\":[\"b\u00ed quy\u1ebft th\u00e0nh c\u00f4ng\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/\",\"url\":\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/\",\"name\":\"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc | Harper's Bazaar Vi\u1ec7t Nam\",\"isPartOf\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#website\"},\"datePublished\":\"2014-09-22T23:00:24+00:00\",\"dateModified\":\"2021-04-06T14:47:31+00:00\",\"description\":\"S\u1ef1 h\u00e0i h\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u00e9p m\u00e0u - l\u00e0 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi nh\u1edb t\u1edbi ta v\u1edbi l\u00f2ng thi\u1ec7n c\u1ea3m v\u00e0 s\u1ef1 \u1ee7ng h\u1ed9. Ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u1ed3ng quan \u0111i\u1ec3m v\u1edbi Bazaar sau khi \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y!\",\"breadcrumb\":{\"@id\":\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kill2.mmmaq.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#website\",\"url\":\"https:\/\/kill2.mmmaq.com\/\",\"name\":\"Harper's Bazaar Vi\u1ec7t Nam\",\"description\":\"T\u1ea1p ch\u00ed th\u1eddi trang & l\u00e0m \u0111\u1eb9p cao c\u1ea5p h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi\",\"publisher\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kill2.mmmaq.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\",\"name\":\"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi\",\"url\":\"https:\/\/kill2.mmmaq.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg\",\"contentUrl\":\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg\",\"width\":1200,\"height\":630,\"caption\":\"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi\"},\"image\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HarpersBazaarVN\/\",\"https:\/\/www.facebook.com\/HarpersBazaarVN\/app\/168188869963563\/\",\"https:\/\/www.pinterest.com\/pin\/468444798734756808\/\",\"https:\/\/www.youtube.com\/channel\/UCMEtjxDx41c1OStiFYgdyJA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/b40e7767a62e0ae437dc0788798af4c6\",\"name\":\"Ngoc Nguyen\",\"url\":\"https:\/\/kill2.mmmaq.com/_res_0\/author\/tramanh\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc | Harper's Bazaar Vi\u1ec7t Nam","description":"S\u1ef1 h\u00e0i h\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u00e9p m\u00e0u - l\u00e0 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi nh\u1edb t\u1edbi ta v\u1edbi l\u00f2ng thi\u1ec7n c\u1ea3m v\u00e0 s\u1ef1 \u1ee7ng h\u1ed9. Ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u1ed3ng quan \u0111i\u1ec3m v\u1edbi Bazaar sau khi \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kill2.mmmaq.com\/phep-mau-tu-su-hai-huoc\/","og_locale":"en_US","og_type":"article","og_title":"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc","og_description":"S\u1ef1 h\u00e0i h\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u00e9p m\u00e0u - l\u00e0 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi nh\u1edb t\u1edbi ta v\u1edbi l\u00f2ng thi\u1ec7n c\u1ea3m v\u00e0 s\u1ef1 \u1ee7ng h\u1ed9. Ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u1ed3ng quan \u0111i\u1ec3m v\u1edbi Bazaar sau khi \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y!","og_url":"https:\/\/kill2.mmmaq.com\/phep-mau-tu-su-hai-huoc\/","og_site_name":"Harper's Bazaar Vi\u1ec7t Nam","article_publisher":"https:\/\/www.facebook.com\/HarpersBazaarVN\/","article_published_time":"2014-09-22T23:00:24+00:00","article_modified_time":"2021-04-06T14:47:31+00:00","og_image":[{"width":988,"height":645,"url":"https:\/\/kill2.mmmaq.com/_res_0\/wp-content\/uploads\/2014\/09\/Obama.jpg","type":"image\/jpeg"}],"author":"Ngoc Nguyen","twitter_misc":{"Written by":"Ngoc Nguyen","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/#article","isPartOf":{"@id":"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/"},"author":{"name":"Ngoc Nguyen","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/b40e7767a62e0ae437dc0788798af4c6"},"headline":"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc","datePublished":"2014-09-22T23:00:24+00:00","dateModified":"2021-04-06T14:47:31+00:00","mainEntityOfPage":{"@id":"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/"},"wordCount":2043,"commentCount":0,"publisher":{"@id":"https:\/\/kill2.mmmaq.com\/#organization"},"keywords":["b\u00ed quy\u1ebft th\u00e0nh c\u00f4ng"],"articleSection":["Beauty"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/","url":"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/","name":"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc | Harper's Bazaar Vi\u1ec7t Nam","isPartOf":{"@id":"https:\/\/kill2.mmmaq.com\/#website"},"datePublished":"2014-09-22T23:00:24+00:00","dateModified":"2021-04-06T14:47:31+00:00","description":"S\u1ef1 h\u00e0i h\u01b0\u1edbc l\u00e0 m\u1ed9t ph\u00e9p m\u00e0u - l\u00e0 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi nh\u1edb t\u1edbi ta v\u1edbi l\u00f2ng thi\u1ec7n c\u1ea3m v\u00e0 s\u1ef1 \u1ee7ng h\u1ed9. Ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u1ed3ng quan \u0111i\u1ec3m v\u1edbi Bazaar sau khi \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y!","breadcrumb":{"@id":"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kill2.mmmaq.com/_res_0\/phep-mau-tu-su-hai-huoc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kill2.mmmaq.com\/"},{"@type":"ListItem","position":2,"name":"Ph\u00e9p m\u00e0u t\u1eeb s\u1ef1 h\u00e0i h\u01b0\u1edbc"}]},{"@type":"WebSite","@id":"https:\/\/kill2.mmmaq.com\/#website","url":"https:\/\/kill2.mmmaq.com\/","name":"Harper's Bazaar Vi\u1ec7t Nam","description":"T\u1ea1p ch\u00ed th\u1eddi trang & l\u00e0m \u0111\u1eb9p cao c\u1ea5p h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi","publisher":{"@id":"https:\/\/kill2.mmmaq.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kill2.mmmaq.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/kill2.mmmaq.com\/#organization","name":"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi","url":"https:\/\/kill2.mmmaq.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/","url":"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg","contentUrl":"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg","width":1200,"height":630,"caption":"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi"},"image":{"@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HarpersBazaarVN\/","https:\/\/www.facebook.com\/HarpersBazaarVN\/app\/168188869963563\/","https:\/\/www.pinterest.com\/pin\/468444798734756808\/","https:\/\/www.youtube.com\/channel\/UCMEtjxDx41c1OStiFYgdyJA"]},{"@type":"Person","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/b40e7767a62e0ae437dc0788798af4c6","name":"Ngoc Nguyen","url":"https:\/\/kill2.mmmaq.com/_res_0\/author\/tramanh\/"}]}},"_links":{"self":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts\/40230"}],"collection":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/comments?post=40230"}],"version-history":[{"count":0,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts\/40230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/media\/40231"}],"wp:attachment":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/media?parent=40230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/categories?post=40230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/tags?post=40230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}