{"id":3050629,"date":"2026-05-19T08:00:24","date_gmt":"2026-05-19T01:00:24","guid":{"rendered":"https:\/\/kill2.mmmaq.com/_res_0\/?p=3050629"},"modified":"2026-05-18T21:21:46","modified_gmt":"2026-05-18T14:21:46","slug":"5-phu-kien-cong-nghe-giup-ban-tang-nang-suat-lam-viec","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/5-phu-kien-cong-nghe-giup-ban-tang-nang-suat-lam-viec\/","title":{"rendered":"5 ph\u1ee5 ki\u1ec7n c\u00f4ng ngh\u1ec7 gi\u00fap b\u1ea1n t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c"},"content":{"rendered":"
\"5

L\u00e0m sao \u0111\u1ec3 b\u1ea1n t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c, th\u00eam hi\u1ec7u qu\u1ea3 m\u1ed7i khi b\u1eaft tay v\u00e0o c\u00f4ng vi\u1ec7c? \u1ea2nh: Pexels<\/p><\/div>\n

L\u00e0 d\u00e2n v\u0103n ph\u00f2ng, ch\u1eb3ng m\u1ea5y ai mu\u1ed1n l\u00e0m vi\u1ec7c ngo\u00e0i th\u1eddi gian. Th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n c\u0169ng \u0111\u01b0\u1ee3c nh\u01b0 \u00fd, khi\u1ebfn \u0111\u00f4i l\u00fac b\u1ea1n v\u1eabn ph\u1ea3i t\u0103ng ca. V\u1eady, l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n?<\/p>\n

Nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng ch\u1ec9 v\u1edbi m\u1ed9t v\u00e0i \u0111i\u1ec1u ch\u1ec9nh quan tr\u1ecdng, nh\u01b0 m\u1ed9t m\u00e0n h\u00ecnh ph\u1ee5, b\u00e0n ph\u00edm ti\u1ec7n d\u1ee5ng hay con chu\u1ed9t thi\u1ebft k\u1ebf d\u1ecdc\u2026, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c h\u01a1n 40%.<\/p>\n

Con s\u1ed1 40% nghe c\u00f3 v\u1ebb b\u1ea5t ng\u1edd nh\u01b0ng ho\u00e0n to\u00e0n c\u00f3 c\u01a1 s\u1edf khoa h\u1ecdc. Th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n lu\u00f4n c\u00f3 s\u1ef1 li\u00ean k\u1ebft ch\u1eb7t ch\u1ebd. Khi c\u01a1 th\u1ec3 kh\u00f4ng ph\u1ea3i g\u1ed3ng l\u00ean \u0111\u1ec3 th\u00edch nghi v\u1edbi m\u1ed9t kh\u00f4ng gian l\u00e0m vi\u1ec7c b\u1ea5t ti\u1ec7n, n\u00e3o b\u1ed9 s\u1ebd gi\u1ea3i ph\u00f3ng \u0111\u01b0\u1ee3c m\u1ed9t l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng l\u1edbn \u0111\u1ec3 t\u1eadp trung v\u00e0o vi\u1ec7c x\u1eed l\u00fd chuy\u00ean m\u00f4n. N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean ph\u1ea3i gi\u1ea3i quy\u1ebft c\u00e1c c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp trung cao \u0111\u1ed9, \u0111\u1ed9 ch\u00ednh x\u00e1c chi ti\u1ebft ho\u1eb7c r\u00e0 so\u00e1t d\u1eef li\u1ec7u ph\u1ee9c t\u1ea1p, th\u00ec vi\u1ec7c n\u00e2ng c\u1ea5p thi\u1ebft b\u1ecb mang l\u1ea1i nh\u1eefng gi\u00e1 tr\u1ecb th\u1ef1c t\u1ebf r\u1ea5t l\u1edbn.<\/p>\n

5 \u0111\u1ea7u t\u01b0 ph\u1ee5 ki\u1ec7n c\u00f4ng ngh\u1ec7 gi\u00fap b\u1ea1n l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n<\/h2>\n

1. Th\u00eam m\u00e0n h\u00ecnh ph\u1ee5 gi\u00fap gi\u1ea3i ph\u00f3ng \u201cb\u1ed9 nh\u1edb t\u1ea1m\u201d c\u1ee7a n\u00e3o<\/h3>\n
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M\u00e0n h\u00ecnh ph\u1ee5 r\u1ea5t c\u1ea7n thi\u1ebft trong x\u1eed l\u00fd c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi \u0111\u1ed9 t\u1ec9 m\u1ec9 v\u00e0 ch\u00ednh x\u00e1c cao. \u1ea2nh: Pexels<\/p><\/div>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u t\u1eeb c\u00e1c \u0111\u1ea1i h\u1ecdc l\u1edbn ch\u1ec9 ra r\u1eb1ng vi\u1ec7c d\u00f9ng hai m\u00e0n h\u00ecnh gi\u00fap gi\u1ea3m thao t\u00e1c chuy\u1ec3n \u0111\u1ed5i c\u1eeda s\u1ed5 (Alt-Tab) \u0111\u1ebfn h\u00e0ng ng\u00e0n l\u1ea7n m\u1ed7i ng\u00e0y. C\u1ee5 th\u1ec3, nghi\u00ean c\u1ee9u c\u1ee7a Jon Peddie Research th\u1eadm ch\u00ed c\u00f2n cho th\u1ea5y nhi\u1ec1u m\u00e0n h\u00ecnh h\u01a1n c\u00f3 th\u1ec3 t\u0103ng n\u0103ng su\u1ea5t l\u00ean \u0111\u1ebfn 42%. \u0110\u1ea1i h\u1ecdc Utah b\u1ed5 sung th\u00eam r\u1eb1ng c\u00e1c nhi\u1ec7m v\u1ee5 b\u1eaft \u0111\u1ea7u nhanh h\u01a1n v\u00e0 \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh v\u1edbi \u00edt l\u1ed7i h\u01a1n.<\/p>\n

N\u00e2ng c\u1ea5p ph\u1ee5 ki\u1ec7n c\u00f4ng ngh\u1ec7 n\u00e0y \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 khi b\u1ea1n c\u1ea7n \u0111\u1ed1i chi\u1ebfu song song. M\u1ed9t b\u00ean m\u00e0n h\u00ecnh hi\u1ec3n th\u1ecb b\u1ea3ng ti\u1ebfn \u0111\u1ed9, danh m\u1ee5c checklist ho\u1eb7c b\u1ea3n v\u1ebd k\u1ef9 thu\u1eadt g\u1ed1c. M\u00e0n h\u00ecnh c\u00f2n l\u1ea1i d\u00f9ng \u0111\u1ec3 ch\u1ec9nh s\u1eeda, t\u00ednh to\u00e1n di\u1ec7n t\u00edch ho\u1eb7c nh\u1eadp li\u1ec7u. N\u00e3o b\u1ed9 kh\u00f4ng ph\u1ea3i ghi nh\u1edb th\u00f4ng tin trong v\u00e0i gi\u00e2y ng\u1eafn ng\u1ee7i khi chuy\u1ec3n \u0111\u1ed5i qua l\u1ea1i c\u00e1c tab. T\u1eeb \u0111\u00f3, gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a sai s\u00f3t \u0111\u1ed1i v\u1edbi c\u00e1c chi ti\u1ebft nh\u1ecf.<\/p>\n

L\u01b0u \u00fd, khi c\u00f3 nhi\u1ec1u h\u01a1n m\u1ed9t m\u00e0n h\u00ecnh, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng ph\u1ea3i \u0111\u1ec3 v\u1eeba m\u1edf email, v\u1eeba xem Netflix nh\u00e9!<\/p>\n

>>>KH\u00c1M PH\u00c1: 6 M\u1eb8O TRANG TR\u00cd V\u0102N PH\u00d2NG GI\u00daP B\u1ea0N L\u00c0M VI\u1ec6C TH\u00caM HI\u1ec6U QU\u1ea2<\/a><\/span><\/h6>\n

2. Chu\u1ed9t v\u00e0 b\u00e0n ph\u00edm th\u1ebf h\u1ec7 m\u1edbi<\/h3>\n
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Thi\u1ebft k\u1ebf chu\u1ed9t d\u1ecdc t\u1ed1i \u01b0u cho c\u1ed5 tay c\u1ee7a b\u1ea1n. \u1ea2nh: Pexels<\/p><\/div>\n

Nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u1edbi m\u1eadt \u0111\u1ed9 nh\u1ea5p chu\u1ed9t cao ho\u1eb7c c\u1ea7n \u0111\u1ed9 ch\u00ednh x\u00e1c tuy\u1ec7t \u0111\u1ed1i tr\u00ean m\u00e0n h\u00ecnh r\u1ea5t d\u1ec5 b\u1ecb m\u1ecfi c\u01a1 v\u00e0 ch\u1ea5n th\u01b0\u01a1ng c\u1ed5 tay (h\u1ed9i ch\u1ee9ng \u1ed1ng c\u1ed5 tay). Khi b\u1ecb \u0111au m\u1ecfi tay, hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n c\u0169ng gi\u1ea3m theo. V\u00ec l\u1ebd \u0111\u00f3, c\u00e1ch t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c cho b\u1ea1n l\u00e0 b\u1ed5 sung lo\u1ea1i chu\u1ed9t d\u1ecdc\u00a0(vertical mouse) gi\u00fap b\u00e0n tay gi\u1eef \u1edf t\u01b0 th\u1ebf \u201cb\u1eaft tay\u201d t\u1ef1 nhi\u00ean, kh\u00f4ng b\u1ecb xo\u1eafn c\u01a1 c\u00e1nh tay.<\/p>\n

Song song \u0111\u00f3, b\u00e0n ph\u00edm chia \u0111\u00f4i (Split Keyboard) gi\u00fap vai m\u1edf r\u1ed9ng t\u1ef1 nhi\u00ean, gi\u1ea3m t\u00ecnh tr\u1ea1ng g\u00f9 l\u01b0ng v\u00e0 \u0111au m\u1ecfi vai g\u00e1y sau 4\u20135 ti\u1ebfng l\u00e0m vi\u1ec7c li\u00ean t\u1ee5c.<\/p>\n

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B\u00e0n ph\u00edm chia \u0111\u00f4i gi\u00fap m\u1edf r\u1ed9ng hai vai. \u1ea2nh: Kinesis<\/p><\/div>\n

M\u1eb7c d\u00f9 ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o ch\u1ee9ng minh r\u1eb1ng chu\u1ed9t v\u00e0 b\u00e0n ph\u00edm th\u1ebf h\u1ec7 m\u1edbi gi\u00fap t\u0103ng tr\u00ed th\u00f4ng minh. Nh\u01b0ng ng\u01b0\u1eddi d\u00f9ng cho bi\u1ebft h\u1ecd l\u00e0m vi\u1ec7c l\u00e2u h\u01a1n v\u00e0 t\u1eadp trung h\u01a1n khi s\u1eed d\u1ee5ng n\u00f3. \u0110i\u1ec1u n\u00e0y, theo ng\u00f4n ng\u1eef v\u0103n ph\u00f2ng, c\u00f3 ngh\u0129a l\u00e0 \u00edt c\u00f3 nh\u1eefng kho\u1ea3nh kh\u1eafc ki\u1ec3u \u201c\u1ee6a, m\u1edbi ch\u1ec9 hai ti\u1ebfng tr\u00f4i qua th\u00f4i sao!\u201d<\/p>\n

>>>\u00c1P D\u1ee4NG: 5 TH\u00d3I QUEN T\u00cdCH C\u1ef0C GI\u00daP B\u1ea0N T\u0102NG N\u0102NG SU\u1ea4T L\u00c0M VI\u1ec6C T\u1ea0I NH\u00c0<\/a><\/span><\/h6>\n

3. T\u1ed1i \u01b0u h\u00f3a g\u00f3c nh\u00ecn v\u00e0 \u00e1nh s\u00e1ng \u0111\u1ec3 l\u00e0m vi\u1ec7c th\u00eam hi\u1ec7u qu\u1ea3 khi ph\u1ea3i nh\u00ecn m\u00e1y t\u00ednh nhi\u1ec1u ti\u1ebfng \u0111\u1ed3ng h\u1ed3 li\u1ec1n<\/h3>\n
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\u1ea2nh: Pexels<\/p><\/div>\n

B\u00ean c\u1ea1nh s\u1eafm s\u1eeda c\u00e1c thi\u1ebft b\u1ecb l\u00e0m vi\u1ec7c, c\u00e1ch s\u1eafp \u0111\u1eb7t ch\u00fang c\u0169ng quy\u1ebft \u0111\u1ecbnh hi\u1ec7u su\u1ea5t. Thay \u0111\u1ed5i g\u00f3c l\u00e0m vi\u1ec7c m\u1ed9t ch\u00fat \u0111\u00f4i khi gi\u00fap b\u1ea1n t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c \u0111\u00e1ng k\u1ec3.<\/p>\n

Thay v\u00ec xem m\u00e0n h\u00ecnh c\u1ed1 \u0111\u1ecbnh khi\u1ebfn \u0111au m\u1ecfi c\u1ed5 vai g\u00e1y, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng gi\u00e1 \u0111\u1ee1 m\u00e0n h\u00ecnh (monitor arm) gi\u00fap n\u00e2ng c\u1ea1nh tr\u00ean c\u1ee7a m\u00e0n h\u00ecnh ngang t\u1ea7m m\u1eaft. Khi c\u1ed5 v\u00e0 l\u01b0ng lu\u00f4n th\u1eb3ng, b\u1ea1n s\u1ebd kh\u00f4ng b\u1ecb \u0111au c\u01a1 v\u00e0 \u00edt b\u1ecb xao nh\u00e3ng khi l\u00e0m vi\u1ec7c.<\/p>\n

\u0110\u00e8n treo m\u00e0n h\u00ecnh (ScreenBar) h\u1ed7 tr\u1ee3 chi\u1ebfu s\u00e1ng v\u00f9ng kh\u00f4ng gian l\u00e0m vi\u1ec7c ph\u00eda d\u01b0\u1edbi m\u00e0 kh\u00f4ng g\u00e2y ph\u1ea3n chi\u1ebfu hay l\u00f3a m\u00e0n h\u00ecnh. T\u1eeb \u0111\u00f3 gi\u00fap m\u1eaft kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u ti\u1ebft qu\u00e1 m\u1ee9c khi r\u00e0 so\u00e1t c\u00e1c con s\u1ed1 hay \u0111\u01b0\u1eddng n\u00e9t m\u1ea3nh tr\u00ean b\u1ea3n v\u1ebd thi\u1ebft k\u1ebf.<\/p>\n

>>>T\u00ccM HI\u1ec2U: 4 T\u00c1C H\u1ea0I \u0110\u1ebeN C\u01a0 TH\u1ec2 C\u1ee6A \u00c1NH S\u00c1NG XANH, B\u00caN C\u1ea0NH G\u00c2Y L\u00c3O H\u00d3A DA<\/a><\/span><\/h6>\n

4. Gh\u1ebf c\u00f4ng th\u00e1i h\u1ecdc n\u00e2ng \u0111\u1ee1 cho s\u1ee9c b\u1ec1n<\/h3>\n
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Gh\u1ebf c\u00f4ng th\u00e1i h\u1ecdc c\u00f3 t\u00e1c d\u1ee5ng n\u00e2ng \u0111\u1ee1 l\u01b0ng r\u1ea5t t\u1ed1t. \u1ea2nh: Pexels<\/p><\/div>\n

N\u1ebfu \u0111\u00e8n treo m\u00e0n h\u00ecnh b\u1ea3o v\u1ec7 m\u1eaft, chu\u1ed9t v\u00e0 b\u00e0n ph\u00edm b\u1ea3o v\u1ec7 c\u1ed5 tay, th\u00ec chi\u1ebfc gh\u1ebf ch\u00ednh l\u00e0 th\u1ee9 b\u1ea3o v\u1ec7 c\u1ed9t s\u1ed1ng v\u00e0 v\u00f9ng th\u1eaft l\u01b0ng c\u1ee7a b\u1ea1n. \u0110\u00e2y l\u00e0 b\u1ec7 \u0111\u1ee1 quy\u1ebft \u0111\u1ecbnh b\u1ea1n c\u00f3 th\u1ec3 ng\u1ed3i t\u1eadp trung r\u00e0 so\u00e1t d\u1eef li\u1ec7u su\u1ed1t v\u00e0i ti\u1ebfng \u0111\u1ed3ng h\u1ed3 m\u00e0 kh\u00f4ng b\u1ecb u\u1ec3 o\u1ea3i hay kh\u00f4ng.<\/p>\n

Gh\u1ebf c\u00f4ng th\u00e1i h\u1ecdc (Ergonomic Chair) c\u00f3 h\u1ec7 th\u1ed1ng h\u1ed7 tr\u1ee3 th\u1eaft l\u01b0ng (lumbar support). N\u00f3 \u0111i\u1ec1u ch\u1ec9nh linh ho\u1ea1t theo \u0111\u1ed9 cong c\u1ed9t s\u1ed1ng v\u00e0 b\u1ec7 t\u1ef3 tay \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c (3D\/4D). B\u1ec7 t\u1ef3 tay n\u00e0y gi\u00fap n\u00e2ng \u0111\u1ee1 khu\u1ef7u tay lu\u00f4n ngang b\u1eb1ng v\u1edbi m\u1eb7t b\u00e0n, gi\u1ea3i ph\u00f3ng ho\u00e0n to\u00e0n \u00e1p l\u1ef1c cho v\u00f9ng c\u01a1 vai v\u00e0 c\u1ed5.<\/p>\n

Ng\u1ed3i tr\u00ean m\u1ed9t chi\u1ebfc gh\u1ebf tho\u1ea3i m\u00e1i c\u00f2n g\u00f3p ph\u1ea7n t\u0103ng n\u0103ng su\u1ea5t. N\u00f3 gi\u1ea3m tri\u1ec7t \u0111\u1ec3 t\u00ecnh tr\u1ea1ng \u00ea m\u1ecfi, \u0111au l\u01b0ng hay b\u1ed3n ch\u1ed3n. \u0110\u00e2y l\u00e0 nh\u1eefng t\u00e1c nh\u00e2n h\u00e0ng \u0111\u1ea7u khi\u1ebfn b\u1ea1n ph\u1ea3i \u0111\u1ee9ng l\u00ean ng\u1ed3i xu\u1ed1ng li\u00ean t\u1ee5c v\u00e0 l\u00e0m \u0111\u1ee9t g\u00e3y m\u1ea1ch t\u01b0 duy, suy ngh\u0129.<\/p>\n

>>>XEM TH\u00caM: 10 L\u00dd DO KHI\u1ebeN B\u1ea0N M\u1ec6T M\u1eceI V\u1ec0 M\u1eb6T TINH TH\u1ea6N, V\u00c0 GI\u1ea2I PH\u00c1P PH\u1ee4C H\u1ed2I<\/a><\/span><\/h6>\n

5. Tai nghe ch\u1ed1ng \u1ed3n ch\u1ee7 \u0111\u1ed9ng (ANC)<\/h3>\n
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Ti\u1ebfng \u1ed3n l\u00e0 k\u1ebb th\u00f9 c\u1ee7a s\u1ef1 t\u1eadp trung. \u1ea2nh: Pexels<\/p><\/div>\n

S\u1ef1 t\u1eadp trung cao \u0111\u1ed9 d\u1ec5 d\u00e0ng b\u1ecb ph\u00e1 h\u1ecfng n\u1ebfu t\u00e2m tr\u00ed b\u1ea1n li\u00ean t\u1ee5c b\u1ecb xao nh\u00e3ng b\u1edfi t\u1ea1p \u00e2m xung quanh. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 ti\u1ebfng th\u1ea3o lu\u1eadn c\u1ee7a \u0111\u1ed3ng nghi\u1ec7p, ti\u1ebfng g\u00f5 ph\u00edm, ti\u1ebfng m\u00e1y m\u00f3c, c\u00f2i xe\u2026<\/p>\n

Gi\u1edd l\u00e0 l\u00fac chi\u1ebfc tai nghe ch\u1ed1ng \u1ed3n ph\u00e1t huy c\u00f4ng d\u1ee5ng nh\u01b0 \u201cb\u1ee9c t\u01b0\u1eddng l\u1eeda\u201d b\u1ea3o v\u1ec7 s\u1ef1 t\u1eadp trung. C\u00f4ng ngh\u1ec7 ch\u1ed1ng \u1ed3n ch\u1ee7 \u0111\u1ed9ng (ANC) t\u1ea1o ra m\u1ed9t kh\u00f4ng gian t\u0129nh l\u1eb7ng tuy\u1ec7t \u0111\u1ed1i ngay l\u1eadp t\u1ee9c ch\u1ec9 b\u1eb1ng m\u1ed9t n\u00fat b\u1ea5m. Thi\u1ebft b\u1ecb n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n \u201cc\u00f4 l\u1eadp\u201d b\u1ea3n th\u00e2n \u0111\u1ec3 b\u01b0\u1edbc v\u00e0o tr\u1ea1ng th\u00e1i l\u00e0m vi\u1ec7c s\u00e2u (Deep Work) khi c\u1ea7n x\u1eed l\u00fd c\u00e1c t\u00e1c v\u1ee5 ph\u1ee9c t\u1ea1p, \u0111\u00f2i h\u1ecfi \u0111\u1ed9 ch\u00ednh x\u00e1c cao. N\u00f3 c\u00f2n h\u1ed7 tr\u1ee3 \u0111\u1eafc l\u1ef1c cho c\u00e1c cu\u1ed9c h\u1ecdp ho\u1eb7c ph\u1ecfng v\u1ea5n tr\u1ef1c tuy\u1ebfn v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng \u00e2m thanh r\u00f5 r\u00e0ng, chuy\u00ean nghi\u1ec7p.<\/p>\n

X\u00e9t v\u1ec1 t\u00e1c \u0111\u1ed9ng n\u0103ng su\u1ea5t, thi\u1ebft b\u1ecb gi\u1ea3m t\u1ed1i \u0111a th\u1eddi gian n\u00e3o b\u1ed9 ph\u1ea3i \u201creset\u201d sau m\u1ed7i l\u1ea7n b\u1ecb ng\u1eaft qu\u00e3ng b\u1edfi ti\u1ebfng \u1ed3n b\u00ean ngo\u00e0i. T\u1eeb \u0111\u00f3 gi\u00fap b\u1ea1n gi\u1ea3i quy\u1ebft c\u00f4ng vi\u1ec7c nhanh v\u00e0 m\u01b0\u1ee3t m\u00e0 h\u01a1n.<\/p>\n

>>>XEM TI\u1ebeP: C\u00c1CH N\u00c0O GI\u00daP B\u1ea0N T\u0102NG KH\u1ea2 N\u0102NG T\u1eacP TRUNG?<\/a><\/span><\/h6>\n

T\u00f3m l\u1ea1i, \u0111\u1ec3 t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c…<\/h2>\n

Khi k\u1ebft h\u1ee3p c\u00e1c y\u1ebfu t\u1ed1 n\u00e0y, b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t \u201ctr\u1ea1m l\u00e0m vi\u1ec7c\u201d l\u00fd t\u01b0\u1edfng c\u1ea3 v\u1ec1 c\u00f4ng n\u0103ng l\u1eabn c\u00f4ng th\u00e1i h\u1ecdc. 5 \u0111\u1ea7u t\u01b0 gi\u00fap b\u1ea1n l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n n\u00e0y \u0111\u1ec1u t\u1ed1n ti\u1ec1n. Nh\u01b0ng b\u1ea1n bi\u1ebft \u0111i\u1ec1u g\u00ec kh\u00e1c c\u0169ng t\u1ed1n ti\u1ec1n kh\u00f4ng? \u0110\u00f3 l\u00e0 th\u1eddi gian b\u1ea1n l\u00e3ng ph\u00ed \u0111\u1ec3 t\u00ecm ki\u1ebfm lo\u1ea1i n\u1eb9p ph\u00f9 h\u1ee3p ho\u1eb7c b\u00e1c s\u0129 ch\u1ec9nh h\u00ecnh.<\/p>\n

N\u1ebfu th\u01b0\u1eddng xuy\u00ean l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0 ho\u1eb7c \u1edf v\u0103n ph\u00f2ng h\u01a1n 7 ti\u1ebfng m\u1ed7i ng\u00e0y, thi\u1ebft b\u1ecb t\u1ed1t l\u00e0 m\u1ed9t kho\u1ea3n \u0111\u1ea7u t\u01b0, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t th\u1ee9 xa x\u1ec9. V\u00e0 bi\u1ebft \u0111\u00e2u, c\u00f3 th\u1ec3 v\u1edbi nh\u1eefng thi\u1ebft b\u1ecb m\u1edbi n\u00e0y, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u th\u00edch th\u00fa v\u1edbi c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh h\u01a1n m\u1ed7i ng\u00e0y.<\/p>\n

Ngo\u00e0i ra, c\u00f2n m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng n\u1eefa l\u00e0 ngh\u1ec9 gi\u1ea3i lao th\u01b0\u1eddng xuy\u00ean. C\u00f4ng ngh\u1ec7 r\u1ea5t tuy\u1ec7t, nh\u01b0ng b\u1ea1n c\u0169ng c\u1ea7n th\u1eddi gian \u0111\u1ec3 n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng. Sau 4 gi\u1edd l\u00e0m vi\u1ec7c, h\u00e3y ngh\u1ec9 ng\u01a1i t\u00edch c\u1ef1c. V\u00e0 sau \u0111\u00f3 tr\u1edf l\u1ea1i l\u00e0m vi\u1ec7c t\u00edch c\u1ef1c l\u1ea7n n\u1eefa nh\u00e9.<\/p>\n

Harper\u2019s Bazaar Vi\u1ec7t Nam<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u1ec9 v\u1edbi m\u1ed9t v\u00e0i thay \u0111\u1ed5i trong khu v\u1ef1c l\u00e0m vi\u1ec7c, c\u1ee5 th\u1ec3 l\u00e0 n\u00e2ng c\u1ea5p c\u00e1c ph\u1ee5 ki\u1ec7n c\u00f4ng ngh\u1ec7 t\u1ea1i b\u00e0n l\u00e0m vi\u1ec7c, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng n\u0103ng su\u1ea5t lao \u0111\u1ed9ng \u0111\u00e1ng k\u1ec3<\/p>\n","protected":false},"author":237,"featured_media":3050631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1474],"tags":[56295,144667],"acf":[],"yoast_head":"\n5 ph\u1ee5 ki\u1ec7n c\u00f4ng ngh\u1ec7 gi\u00fap b\u1ea1n t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c | Harper's Bazaar Vi\u1ec7t Nam<\/title>\n<meta name=\"description\" content=\"Ch\u1ec9 v\u1edbi m\u1ed9t v\u00e0i thay \u0111\u1ed5i trong khu v\u1ef1c l\u00e0m vi\u1ec7c, n\u00e2ng c\u1ea5p c\u00e1c ph\u1ee5 ki\u1ec7n c\u00f4ng ngh\u1ec7, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c \u0111\u00e1ng k\u1ec3\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kill2.mmmaq.com\/5-phu-kien-cong-nghe-giup-ban-tang-nang-suat-lam-viec\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 ph\u1ee5 ki\u1ec7n c\u00f4ng ngh\u1ec7 gi\u00fap b\u1ea1n t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c\" \/>\n<meta property=\"og:description\" content=\"Ch\u1ec9 v\u1edbi m\u1ed9t v\u00e0i thay \u0111\u1ed5i trong khu v\u1ef1c l\u00e0m vi\u1ec7c, n\u00e2ng c\u1ea5p c\u00e1c ph\u1ee5 ki\u1ec7n c\u00f4ng ngh\u1ec7, b\u1ea1n c\u00f3 th\u1ec3 t\u0103ng n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c \u0111\u00e1ng k\u1ec3\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kill2.mmmaq.com\/5-phu-kien-cong-nghe-giup-ban-tang-nang-suat-lam-viec\/\" \/>\n<meta property=\"og:site_name\" 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