{"id":2807189,"date":"2024-03-08T08:00:06","date_gmt":"2024-03-08T01:00:06","guid":{"rendered":"https:\/\/backend.bazaarvietnam.com\/?p=2807189"},"modified":"2024-03-07T07:57:04","modified_gmt":"2024-03-07T00:57:04","slug":"cach-dung-dau-hat-nho-cham-soc-duong-toc","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/cach-dung-dau-hat-nho-cham-soc-duong-toc\/","title":{"rendered":"D\u1ea7u h\u1ea1t nho l\u00e0 b\u00ed quy\u1ebft nu\u00f4i d\u01b0\u1ee1ng da \u0111\u1ea7u v\u00e0 t\u1ea1m bi\u1ec7t t\u00f3c x\u01a1"},"content":{"rendered":"
\"d\u1ea7u

\u1ea2nh: Shutterstock.<\/p><\/div>\n

Nh\u1eefng ai \u0111am m\u00ea \u1ea9m th\u1ef1c h\u1eb3n \u0111\u00e3 nghe n\u00f3i v\u1ec1 d\u1ea7u h\u1ea1t nho. Nh\u01b0ng c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft l\u00e0 lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt n\u00e0y c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng d\u01b0\u1ee1ng t\u00f3c tuy\u1ec7t h\u1ea3o.<\/p>\n

V\u1edbi kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu l\u00e0n da, d\u1ea7u h\u1ea1t nho \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nhi\u1ec1u s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c t\u00f3c tr\u00ean th\u1ecb tr\u01b0\u1eddng, t\u1eeb d\u1ea7u d\u01b0\u1ee1ng cho \u0111\u1ebfn serum. Ngay c\u1ea3 Brad Pitt c\u0169ng kh\u00f4ng n\u1eb1m ngo\u00e0i cu\u1ed9c khi nam di\u1ec5n vi\u00ean ra m\u1eaft th\u01b0\u01a1ng hi\u1ec7u ch\u0103m s\u00f3c da Le Domaine, v\u1edbi d\u1ea7u h\u1ea1t nho l\u00e0 m\u1ed9t trong nh\u1eefng th\u00e0nh ph\u1ea7n ch\u00ednh.<\/p>\n

V\u1eady d\u1ea7u h\u1ea1t nho mang l\u1ea1i l\u1ee3i \u00edch g\u00ec cho m\u00e1i t\u00f3c v\u00e0 da \u0111\u1ea7u? H\u00e3y c\u00f9ng Bazaar kh\u00e1m ph\u00e1 nh\u1eefng hi\u1ec7u qu\u1ea3 tuy\u1ec7t v\u1eddi c\u1ee7a d\u1ea7u h\u1ea1t nho trong vi\u1ec7c d\u01b0\u1ee1ng t\u00f3c qua b\u00e0i vi\u1ebft sau \u0111\u00e2y.<\/p>\n

D\u1ea7u h\u1ea1t nho (grapeseed oil) l\u00e0 g\u00ec?<\/h2>\n
\"\"

\u1ea2nh: Getty Images<\/p><\/div>\n

D\u1ea7u h\u1ea1t nho, v\u1edbi \u0111\u1eb7c t\u00ednh nh\u1eb9 v\u00e0 kh\u1ea3 n\u0103ng th\u1ea9m th\u1ea5u nhanh, \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb qu\u00e1 tr\u00ecnh \u00e9p h\u1ea1t nho sau khi s\u1ea3n xu\u1ea5t r\u01b0\u1ee3u.<\/p>\n

Theo chuy\u00ean gia h\u00f3a h\u1ecdc m\u1ef9 ph\u1ea9m Manuela Marcheggiani, lo\u1ea1i d\u1ea7u n\u00e0y \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao b\u1edfi l\u01b0\u1ee3ng axit b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a phong ph\u00fa, trong \u0111\u00f3 c\u00f3 axit linoleic, vitamin E, c\u00e1c h\u1ee3p ch\u1ea5t phenolic v\u00e0 nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a kh\u00e1c.<\/p>\n

Manuela c\u0169ng ch\u1ec9 ra r\u1eb1ng, axit linoleic c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec c\u1ea5u tr\u00fac h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da, gi\u00fap da gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 \u1ea9m v\u00e0 tr\u1edf n\u00ean m\u1ec1m m\u1ea1i h\u01a1n. Vitamin E, v\u1edbi kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a, b\u1ea3o v\u1ec7 l\u00e0n da v\u00e0 m\u00e1i t\u00f3c tr\u01b0\u1edbc nh\u1eefng t\u00e1c \u0111\u1ed9ng x\u1ea5u t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 ng\u0103n ch\u1eb7n t\u1ed5n th\u01b0\u01a1ng do oxy h\u00f3a. C\u00e1c h\u1ee3p ch\u1ea5t phenolic th\u00ec g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m vi\u00eam, l\u00e0m d\u1ecbu l\u00e0n da v\u00e0 da \u0111\u1ea7u b\u1ecb k\u00edch \u1ee9ng.<\/p>\n

T\u1ea1i sao n\u00ean d\u00f9ng d\u1ea7u h\u1ea1t nho \u0111\u1ec3 d\u01b0\u1ee1ng t\u00f3c?<\/h2>\n
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Photo by Shiny Diamond on Pexels<\/a><\/p><\/div>\n

Gretchen Friese, m\u1ed9t chuy\u00ean gia t\u00f3c t\u1eeb BoselyMD, cho bi\u1ebft chi\u1ebft xu\u1ea5t t\u1eeb h\u1ea1t nho ch\u1ee9a proanthocyanidins – nh\u1eefng h\u1ee3p ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m vi\u00eam, ng\u0103n ch\u1eb7n r\u1ee5ng t\u00f3c, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ph\u00e2n h\u1ee7y collagen, t\u1eeb \u0111\u00f3 t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da v\u00e0 k\u00edch th\u00edch t\u00f3c, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a nang t\u00f3c.<\/p>\n

Shrankhla Holecek, ng\u01b0\u1eddi s\u00e1ng l\u1eadp UMA Oils, nh\u1ea5n m\u1ea1nh r\u1eb1ng d\u1ea7u h\u1ea1t nho c\u00f2n l\u00e0 m\u1ed9t ch\u1ea5t l\u00e0m s\u1ea1ch tuy\u1ec7t v\u1eddi cho da \u0111\u1ea7u. C\u00f4 gi\u1ea3i th\u00edch: \u201cNhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft r\u1eb1ng vi\u1ec7c t\u00edch t\u1ee5 b\u1ee5i b\u1ea9n tr\u00ean da \u0111\u1ea7u kh\u00f4ng ch\u1ec9 g\u00e2y ra g\u00e0u m\u00e0 c\u00f2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng r\u1ee5ng t\u00f3c nghi\u00eam tr\u1ecdng.\u201d<\/p>\n

Th\u00eam v\u00e0o \u0111\u00f3, d\u1ea7u h\u1ea1t nho c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c ch\u0103m s\u00f3c t\u00f3c x\u01a1, b\u1ea3o d\u01b0\u1ee1ng m\u00e1i t\u00f3c m\u1ec1m m\u1ea1i. B\u00e1c s\u0129 da li\u1ec5u Alicia Zalka, MD, chia s\u1ebb: \u201cD\u1ea7u h\u1ea1t nho kh\u00f4ng qu\u00e1 \u0111\u1eb7c, ph\u00f9 h\u1ee3p \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m cho c\u1ea3 t\u00f3c m\u1ecfng, gi\u00fap t\u00f3c t\u0103ng \u0111\u1ed9 b\u00f3ng v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng x\u01a1 r\u1ed1i. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng l\u00ean ng\u1ecdn t\u00f3c \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng ch\u1ebb ng\u1ecdn v\u00e0 ki\u1ec3m so\u00e1t t\u00f3c x\u01a1.\u201d<\/p>\n

S\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i t\u00f3c n\u00e0o?<\/h2>\n

Gretchen kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng d\u1ea7u h\u1ea1t nho ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi lo\u1ea1i t\u00f3c v\u00e0 r\u1ea5t hi\u1ec7u qu\u1ea3 khi s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u cho da \u0111\u1ea7u. Manuela c\u0169ng nh\u1ea5n m\u1ea1nh v\u00e0o l\u1ee3i \u00edch c\u1ee7a d\u1ea7u h\u1ea1t nho \u0111\u1ed1i v\u1edbi t\u00f3c m\u1ecfng, b\u1edfi n\u00f3 cung c\u1ea5p \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft m\u00e0 kh\u00f4ng g\u00e2y n\u1eb7ng t\u00f3c. B\u00ean c\u1ea1nh \u0111\u00f3, Shrankhla cho bi\u1ebft d\u1ea7u h\u1ea1t nho l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n tuy\u1ec7t v\u1eddi cho t\u00f3c d\u00e0y v\u00e0 da \u0111\u1ea7u d\u1ea7u.<\/p>\n

C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 s\u1eed d\u1ee5ng d\u1ea7u h\u1ea1t nho trong ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c t\u00f3c l\u00e0 g\u00ec?<\/h2>\n
\"ch\u0103m

\u1ea2nh: C\u00c9CRED<\/p><\/div>\n

D\u1ea7u h\u1ea1t nho \u0111a n\u0103ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m cho da \u0111\u1ea7u tr\u01b0\u1edbc khi g\u1ed9i, l\u00e0m m\u1eb7t n\u1ea1 t\u00f3c, ho\u1eb7c d\u00f9ng nh\u01b0 d\u1ea7u d\u01b0\u1ee1ng \u0111\u1ec3 l\u00e0m m\u1ec1m v\u00e0 t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u00f3ng cho t\u00f3c. N\u00f3 c\u0169ng r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 massage da \u0111\u1ea7u, gi\u00fap k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 nu\u00f4i d\u01b0\u1ee1ng t\u00f3c t\u1eeb s\u00e2u b\u00ean trong.<\/p>\n

Shrankhla Holocek khuy\u00ean d\u00f9ng d\u1ea7u h\u1ea1t nho cho li\u1ec7u ph\u00e1p \u1ee7 t\u00f3c v\u00e0 massage da \u0111\u1ea7u tr\u01b0\u1edbc khi g\u1ed9i \u0111\u1ea7u. \u201cD\u1ea7u h\u1ea1t nho r\u1ea5t nh\u1eb9 v\u00e0 c\u00f3 th\u1ec3 r\u1eeda s\u1ea1ch m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng, kh\u00f4ng \u0111\u1ec3 l\u1ea1i d\u01b0 l\u01b0\u1ee3ng sau khi g\u1ed9i,\u201d c\u00f4 \u1ea5y n\u00f3i. \u201cTh\u1eed \u1ee7 t\u00f3c v\u1edbi d\u1ea7u h\u1ea1t nho tr\u01b0\u1edbc khi t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 sau \u0111\u00f3 h\u00e3y v\u00e0o ph\u00f2ng x\u00f4ng h\u01a1i, \u0111i\u1ec1u n\u00e0y s\u1ebd t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 c\u1ee7a vi\u1ec7c \u1ee7 d\u1ea7u.\u201d<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong> L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng d\u1ea7u h\u1ea1t nho ra tay, thoa \u0111\u1ec1u t\u1eeb g\u1ed1c t\u00f3c \u0111\u1ebfn ng\u1ecdn t\u00f3c v\u00e0 m\u00e1t-xa k\u1ef9 v\u00e0o da \u0111\u1ea7u tr\u01b0\u1edbc khi g\u1ed9i t\u1eeb 15 \u0111\u1ebfn 30 ph\u00fat. Sau \u0111\u00f3 g\u1ed9i v\u00e0 x\u1ea3 nh\u01b0 b\u00ecnh th\u01b0\u1eddng.<\/p>\n

D\u1ea7u h\u1ea1t nho c\u00f3 t\u00e1c h\u1ea1i g\u00ec kh\u00f4ng?<\/h2>\n

Vi\u1ec7c s\u1eed d\u1ee5ng d\u1ea7u h\u1ea1t nho \u0111\u01b0\u1ee3c coi l\u00e0 an to\u00e0n tr\u1eeb khi b\u1ea1n c\u00f3 d\u1ecb \u1ee9ng v\u1edbi th\u00e0nh ph\u1ea7n c\u1ee7a n\u00f3. Gretchen Friese cho bi\u1ebft, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u1ecb \u1ee9ng v\u1edbi nho, c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 khi s\u1eed d\u1ee5ng d\u1ea7u h\u1ea1t nho c\u00f3 th\u1ec3 bao g\u1ed3m \u0111au \u0111\u1ea7u, ng\u1ee9a da \u0111\u1ea7u, ch\u00f3ng m\u1eb7t v\u00e0 bu\u1ed3n n\u00f4n.<\/p>\n

Bi\u1ebft g\u00ec tr\u01b0\u1edbc khi ch\u1ecdn s\u1ea3n ph\u1ea9m?<\/h2>\n
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Photo by Cengiz \u00d6zarpat<\/a> on Unsplash<\/a><\/p><\/div>\n

Khi t\u00ecm mua d\u1ea7u h\u1ea1t nho tr\u00ean th\u1ecb tr\u01b0\u1eddng, b\u1ea1n n\u00ean ch\u1ecdn mua lo\u1ea1i d\u1ea7u \u00e9p l\u1ea1nh. B\u1edfi kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 d\u1ea7u h\u1ea1t nho \u0111\u1ec1u \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t nh\u01b0 nhau.<\/p>\n

Gi\u1ed1ng nh\u01b0 trong s\u1ea3n xu\u1ea5t d\u1ea7u \u00f4 liu, ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a d\u1ea7u h\u1ea1t nho ph\u1ee5 thu\u1ed9c v\u00e0o qu\u00e1 tr\u00ecnh m\u00e0 d\u1ea7u \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb h\u1ea1t nho. Alicia Zalka chia s\u1ebb: \u201c\u00c9p l\u1ea1nh l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o to\u00e0n d\u01b0\u1ee1ng ch\u1ea5t trong h\u1ea1t nho.\u201d<\/p>\n

Ph\u1ea7n l\u1edbn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c t\u00f3c c\u00f3 ch\u1ee9a d\u1ea7u h\u1ea1t nho \u0111\u1ec1u \u0111\u01b0\u1ee3c \u00e9p l\u1ea1nh. \u201cCh\u1ec9 c\u00f3 m\u1ed9t s\u1ed1 \u00edt tr\u01b0\u1eddng h\u1ee3p ng\u01b0\u1eddi ta s\u1eed d\u1ee5ng chi\u1ebft xu\u1ea5t CO2 \u0111\u1ec3 l\u1ea5y ra c\u00e1c th\u00e0nh ph\u1ea7n ph\u1ee5 \u0111\u1eb7c bi\u1ec7t t\u1eeb d\u1ea7u h\u1ea1t nho, nh\u01b0ng h\u1ea7u nh\u01b0 d\u1ea7u h\u1ea1t nho b\u1ea1n t\u00ecm th\u1ea5y \u0111\u1ec1u \u0111\u01b0\u1ee3c \u00e9p l\u1ea1nh,\u201d Shrankhla n\u00f3i.<\/p>\n

C\u00c1C B\u00cd K\u00cdP CH\u0102M S\u00d3C T\u00d3C:<\/h4>\n