{"id":2778618,"date":"2024-01-09T06:00:09","date_gmt":"2024-01-08T23:00:09","guid":{"rendered":"https:\/\/kill2.mmmaq.com/_res_0\/?p=2778618"},"modified":"2024-01-09T05:24:57","modified_gmt":"2024-01-08T22:24:57","slug":"cam-xuc-anh-huong-den-lan-da-nhu-the-nao","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/","title":{"rendered":"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"
\"\"

\u1ea2nh: Shutterstock<\/p><\/div>\n

L\u00e0n da l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng l\u00e0m n\u00ean s\u1eafc di\u1ec7n v\u00e0 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. C\u00f3 bao gi\u1edd b\u1ea1n t\u1ef1 h\u1ecfi: V\u00ec sao nh\u1eefng con ng\u01b0\u1eddi tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng th\u01b0\u1eddng s\u1edf h\u1eefu l\u00e0n da c\u0103ng m\u1ecdng v\u00e0 tr\u1ebb trung?<\/p>\n

Trong x\u00e3 h\u1ed9i, v\u1edbi xu h\u01b0\u1edbng nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 ng\u00e0y c\u00e0ng s\u00e2u s\u1eafc v\u00e0 \u0111a g\u00f3c nh\u00ecn, m\u1ecdi th\u1ee9 d\u01b0\u1eddng nh\u01b0 \u0111\u1ec1u li\u00ean quan v\u1edbi nhau qua m\u1ed9t s\u1ee3i d\u00e2y g\u1eafn k\u1ebft v\u00f4 h\u00ecnh. Khi b\u1ea1n m\u00e3n nguy\u1ec7n v\u1edbi \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n, ch\u1eb3ng h\u1ea1n nh\u01b0 trong t\u00ecnh y\u00eau, th\u00ec s\u1eafc th\u00e1i da c\u1ee7a b\u1ea1n c\u0169ng c\u0103ng m\u01b0\u1edbt v\u00e0 r\u1ea1ng r\u1ee1 h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/p>\n

N\u1ebfu ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c \u0111\u01b0\u1eddng cong c\u1ea3m x\u00fac c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn l\u00e0n da c\u1ee7a ch\u00fang ta, b\u1ea1n s\u1ebd kh\u00f4ng ph\u1ea3i chi qu\u00e1 nhi\u1ec1u ti\u1ec1n cho c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da. B\u1ea1n c\u00f3 bao gi\u1edd t\u1ef1 h\u1ecfi: C\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o, c\u1ea3 ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n?<\/p>\n

M\u1eddi b\u1ea1n c\u00f9ng Harper\u2019s Bazaar t\u00ecm hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 m\u1ed1i li\u00ean k\u1ebft th\u00fa v\u1ecb n\u00e0y.<\/p>\n

T\u00e1c \u0111\u1ed9ng c\u1ee7a c\u1ea3m x\u00fac ti\u00eau c\u1ef1c \u0111\u1ed1i v\u1edbi l\u00e0n da<\/h2>\n

Stress<\/h3>\n

C\u0103ng th\u1eb3ng c\u00f3 nhi\u1ec1u t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c l\u00ean c\u01a1 th\u1ec3 h\u01a1n ch\u00fang ta v\u1eabn ngh\u0129, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn da.<\/p>\n

Theo b\u00e1c s\u0129 da li\u1ec5u Neal Schultz, d\u00f9 v\u00f4 th\u1ee9c hay kh\u00f4ng, b\u1ea1n v\u1eabn s\u1ebd c\u00f3 xu h\u01b0\u1edbng cau m\u00e0y ho\u1eb7c nghi\u1ebfn r\u0103ng nhi\u1ec1u h\u01a1n khi c\u0103ng th\u1eb3ng. \u0110\u1ed9ng t\u00e1c n\u00e0y trong th\u1eddi gian d\u00e0i s\u1ebd t\u1ea1o ra nh\u1eefng n\u1ebfp nh\u0103n kh\u00f3 c\u1ea3i thi\u1ec7n.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, khi \u0111\u1ed1i di\u1ec7n v\u1edbi c\u0103ng th\u1eb3ng, c\u01a1 th\u1ec3 ti\u1ebft ra hormon androgen v\u00e0 cortisol nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng g\u00e2y h\u1ea1i cho c\u01a1 th\u1ec3 nh\u01b0 sau:<\/p>\n

\u2022 Cortisol l\u00e0m gi\u00e3n m\u1ea1ch m\u00e1u<\/strong>, t\u1eeb \u0111\u00f3 g\u00e2y t\u0103ng qu\u1ea7ng th\u00e2m quanh m\u1eaft v\u00ec khu v\u1ef1c n\u00e0y c\u00f3 nhi\u1ec1u m\u00e1u h\u01a1n trong t\u0129nh m\u1ea1ch d\u01b0\u1edbi m\u1eaft b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y r\u00f5 s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ee7a \u0111\u00f4i m\u1eaft ch\u1ec9 sau m\u1ed9t ng\u00e0y ch\u1ea1y \u0111ua v\u1edbi deadline \u0111\u1ea7y c\u0103ng th\u1eb3ng.<\/p>\n

\u2022 T\u00ecnh tr\u1ea1ng m\u1ee5n b\u1ecdc, m\u1ee5n vi\u00eam b\u00f9ng ph\u00e1t<\/strong> c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb t\u00e2m l\u00fd c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i m\u00e0 kh\u00f4ng quan t\u00e2m ch\u0103m s\u00f3c \u0111\u00fang l\u00fac. Hormone cortisol gia t\u0103ng tuy\u1ebfn b\u00e3 nh\u1eddn l\u00e0m b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng, t\u1eeb \u0111\u00f3 s\u1ea3n sinh c\u00e1c lo\u1ea1i m\u1ee5n kh\u00e1c nhau.<\/p>\n

Ngo\u00e0i ra c\u0103ng th\u1eb3ng c\u00f2n \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da, l\u00e0m t\u00ecnh tr\u1ea1ng x\u1ec9n m\u00e0u da di\u1ec5n ra nhanh h\u01a1n. D\u00f9 c\u00f3 nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y stress trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch, nh\u01b0ng v\u1edbi t\u1ea7n su\u1ea5t qu\u00e1 nhi\u1ec1u, c\u01a1 th\u1ec3 b\u1ea1n g\u1eedi t\u00edn hi\u1ec7u c\u1ea7u c\u1ee9u th\u00f4ng qua l\u00e0n da x\u1ec9n m\u00e0u v\u00e0 s\u1ee9c kh\u1ecfe kh\u00f4ng \u1ed5n \u0111\u1ecbnh.<\/p>\n

>>> XEM TH\u00caM: <\/span>C\u00c1CH GI\u1ea2I T\u1eceA C\u0102NG TH\u1eb2NG B\u1eb0NG 5 GI\u00c1C QUAN B\u1ea4T K\u1ef2 AI C\u0168NG C\u00d3 TH\u1ec2 L\u00c0M T\u1ea0I NH\u00c0<\/a><\/span><\/h6>\n

S\u1ef1 bu\u1ed3n b\u00e3, lo \u00e2u<\/h3>\n

Th\u1eadt kh\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 \u00f4m t\u1ea5t c\u1ea3 lo \u00e2u v\u00e0 t\u00e2m tr\u1ea1ng u s\u1ea7u gi\u1eefa nh\u1eefng b\u1ed9n b\u1ec1 cu\u1ed9c s\u1ed1ng m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi l\u00e0n da d\u1ec5 t\u1ed5n th\u01b0\u01a1ng c\u1ee7a b\u1ea1n.<\/p>\n

Khi c\u1ea3m th\u1ea5y lo l\u1eafng, hormone cortisol trong c\u01a1 th\u1ec3 s\u1ebd t\u0103ng cao. \u201cN\u1ed3ng \u0111\u1ed9 cortisol cao s\u1ebd g\u00e2y vi\u00eam v\u00e0 \u1ee9c ch\u1ebf h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch. C\u00e1c t\u1ebf b\u00e0o b\u1ecb vi\u00eam c\u0169ng c\u00f3 xu h\u01b0\u1edbng ph\u00e1 v\u1ee1 collagen, lo\u1ea1i protein gi\u00fap da m\u1ecbn m\u00e0ng v\u00e0 kh\u1ecfe m\u1ea1nh\u201d, Ti\u1ebfn s\u0129 \u2013 B\u00e1c s\u0129 da li\u1ec5u Jennifer Linder cho bi\u1ebft.<\/p>\n

N\u1ed3ng \u0111\u1ed9 cortisol cao g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m ch\u1ee9c n\u0103ng h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da. N\u00f3i c\u00e1ch kh\u00e1c, lo l\u1eafng (v\u00e0 cortisol \u0111i k\u00e8m), kh\u00f4ng ch\u1ec9 c\u00f3 th\u1ec3 khi\u1ebfn da d\u1ec5 b\u1ecb k\u00edch \u1ee9ng m\u00e0 c\u00f2n l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng gi\u1eef \u1ea9m. Nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft, m\u1ea5t \u0111\u1ed9 \u1ea9m d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da kh\u00f4 v\u00e0 nh\u0103n nheo r\u00f5 r\u1ec7t.<\/p>\n

>>> \u0110\u1eccC TH\u00caM: <\/span>5 C\u00c1CH \u0110I T\u00ccM H\u1ea0NH PH\u00daC TRONG NGH\u1ecaCH C\u1ea2NH<\/a><\/span><\/h6>\n
\"BZ-xa-stress-giam-dau-ms-kuan\"

\u1ea2nh: Instagram @Mskuan.<\/p><\/div>\n

T\u00e1c \u0111\u1ed9ng c\u1ee7a c\u1ea3m x\u00fac t\u00edch c\u1ef1c \u0111\u1ed1i v\u1edbi l\u00e0n da<\/h2>\n

S\u1ef1 h\u01b0ng ph\u1ea5n<\/h3>\n

Sau m\u1ed9t cu\u1ed9c ch\u1ea1y b\u1ed9, hay b\u1ea5t ng\u1edd nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t tin t\u1ee9c th\u00fa v\u1ecb, g\u00f2 m\u00e1 b\u1ea1n \u1eedng h\u1ed3ng v\u00e0 l\u00e0n da c\u0103ng m\u1ecbn r\u1ea5t t\u1ef1 nhi\u00ean. \u201c\u0110\u00f3 l\u00e0 do h\u00e0ng ng\u00e0n mao m\u1ea1ch nh\u1ecf tr\u00ean khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n co gi\u00e3n khi m\u1ed9t \u0111\u1ee3t hormone adrenaline d\u00e2ng tr\u00e0o. Mang l\u1ea1i cho to\u00e0n b\u1ed9 khu\u00f4n m\u1eb7t \u00e1nh s\u00e1ng h\u1ed3ng h\u00e0o v\u00e0 l\u00e0m cho l\u00e0n da tr\u00f4ng ng\u1eadm n\u01b0\u1edbc v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n\u201d, Ti\u1ebfn s\u0129 B\u00e1c s\u0129 da li\u1ec5u S. Manjula Jegasothy gi\u1ea3i th\u00edch.<\/p>\n

Adrenaline l\u00e0 m\u1ed9t lo\u1ea1i hormone cung c\u1ea5p tr\u1ef1c ti\u1ebfp cho ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 c\u01a1 b\u1eafp, \u0111\u1ed3ng th\u1eddi gi\u00fap \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng \u00f4-xy trong c\u01a1 th\u1ec3. V\u00e0 \u0111\u1eb7c bi\u1ec7t, khi c\u00f3 c\u1ea3m gi\u00e1c h\u00e0o h\u1ee9ng, hormone adrenaline d\u00e2ng tr\u00e0o s\u1ebd gi\u00fap g\u01b0\u01a1ng m\u1eb7t s\u00e1ng b\u1eebng v\u1ebb r\u1ea1ng r\u1ee1 nh\u01b0 khi b\u1ea1n v\u1eeba ho\u00e0n th\u00e0nh chu tr\u00ecnh ch\u0103m s\u00f3c da v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m skincare c\u00f9ng th\u00e0nh ph\u1ea7n trendy nh\u01b0 retinol, vitamin C.<\/p>\n

>>> XEM TI\u1ebeP: <\/span>C\u00c1CH K\u1ebeT H\u1ee2P PEPTIDE C\u00d9NG VITAMIN C, NIACINAMIDE, RETINOL TRONG CHU TR\u00ccNH D\u01af\u1ee0NG DA<\/a><\/span><\/h6>\n

S\u1ef1 h\u1ea1nh ph\u00fac<\/h3>\n

T\u00ecnh y\u00eau v\u00e0 c\u00e1c s\u1eafc th\u00e1i c\u1ee7a h\u1ea1nh ph\u00fac th\u1eadt s\u1ef1 l\u00e0 m\u1ed9t m\u00f3n qu\u00e0 cho v\u1ebb \u0111\u1eb9p \u201cglow up\u201d (t\u1ecfa s\u00e1ng) c\u1ee7a l\u00e0n da.<\/p>\n

Theo Ti\u1ebfn s\u0129 \u2013 B\u00e1c s\u0129 da li\u1ec5u Jennifer Linder, nh\u1eefng t\u1ea7ng c\u1ea3m x\u00fac bay b\u1ed5ng trong t\u00ecnh y\u00eau s\u1ebd l\u00e0m gia t\u0103ng hormone oxytocin, hay c\u00f2n g\u1ecdi l\u00e0 hormone c\u1ee7a s\u1ef1 g\u1eafn b\u00f3. Lo\u1ea1i hormone t\u00ecnh y\u00eau n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 g\u00e2y vi\u00eam v\u00e0 \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng. V\u00ec v\u1eady, khi c\u00e1c m\u1ed1i quan h\u1ec7 c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c g\u1eafn k\u1ebft t\u1ed1t h\u01a1n, nhi\u1ec1u oxytocin \u0111\u01b0\u1ee3c s\u1ea3n sinh \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t l\u00e0n da m\u1ea1nh kh\u1ecfe, \u00edt k\u00edch \u1ee9ng v\u00e0 s\u00e1ng h\u01a1n. Oxytocin \u0111\u1ed3ng th\u1eddi c\u0169ng gi\u00fap l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t cortisol c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

Sau c\u00f9ng, ch\u0103m s\u00f3c l\u00e0n da kh\u1ecfe m\u1ea1nh l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh l\u1eafng nghe v\u00e0 t\u00ecm hi\u1ec3u nhu c\u1ea7u c\u1ee7a b\u1ea3n th\u00e2n, t\u1eeb \u0111\u00f3 c\u00f3 nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p. Th\u1ebf n\u00ean, vi\u1ec7c \u0111\u1ec3 t\u00e2m \u0111\u1ebfn m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa tinh th\u1ea7n v\u00e0 t\u00ecnh tr\u1ea1ng da c\u0169ng l\u00e0 m\u1ed9t g\u1ee3i \u00fd t\u1ed1t gi\u00fap cho l\u00e0n da c\u1ee7a b\u1ea1n th\u00eam t\u01b0\u01a1i tr\u1ebb.<\/p>\n

>>> XEM TH\u00caM: <\/span>\u0110\u1ec2 S\u1ed0NG H\u1ea0NH PH\u00daC H\u01a0N: 4 HO\u00d3C-M\u00d4N VUI V\u1eba B\u1ea0N C\u1ea6N BI\u1ebeT<\/a><\/span><\/h6>\n

T\u1ea1p ch\u00ed th\u1eddi trang Harper’s Bazaar Vi\u1ec7t Nam<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ngo\u00e0i m\u00f4i tr\u01b0\u1eddng, th\u1ef1c ph\u1ea9m, th\u00f3i quen d\u00f9ng m\u1ef9 ph\u1ea9m… c\u1ea3m x\u00fac c\u0169ng l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c l\u1eabn ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n<\/p>\n","protected":false},"author":198,"featured_media":2789686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[601],"tags":[1235],"acf":[],"yoast_head":"\nC\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o? | Harper's Bazaar Vi\u1ec7t Nam<\/title>\n<meta name=\"description\" content=\"Ngo\u00e0i m\u00f4i tr\u01b0\u1eddng, th\u1ef1c ph\u1ea9m, th\u00f3i quen d\u00f9ng m\u1ef9 ph\u1ea9m... c\u1ea3m x\u00fac c\u0169ng l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c l\u1eabn ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o?\" \/>\n<meta property=\"og:description\" content=\"Ngo\u00e0i m\u00f4i tr\u01b0\u1eddng, th\u1ef1c ph\u1ea9m, th\u00f3i quen d\u00f9ng m\u1ef9 ph\u1ea9m... c\u1ea3m x\u00fac c\u0169ng l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c l\u1eabn ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/\" \/>\n<meta property=\"og:site_name\" content=\"Harper's Bazaar Vi\u1ec7t Nam\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HarpersBazaarVN\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-08T23:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-08T22:24:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/01\/cam-xuc-anh-huong-den-lan-da-stress.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1446\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anh Th\u01b0\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anh Th\u01b0\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/\"},\"author\":{\"name\":\"Anh Th\u01b0\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/f476dbad5a3c04606ca08e386097d908\"},\"headline\":\"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o?\",\"datePublished\":\"2024-01-08T23:00:09+00:00\",\"dateModified\":\"2024-01-08T22:24:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/\"},\"wordCount\":1701,\"publisher\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\"},\"keywords\":[\"t\u00e2m l\u00fd\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/\",\"url\":\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/\",\"name\":\"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o? | Harper's Bazaar Vi\u1ec7t Nam\",\"isPartOf\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#website\"},\"datePublished\":\"2024-01-08T23:00:09+00:00\",\"dateModified\":\"2024-01-08T22:24:57+00:00\",\"description\":\"Ngo\u00e0i m\u00f4i tr\u01b0\u1eddng, th\u1ef1c ph\u1ea9m, th\u00f3i quen d\u00f9ng m\u1ef9 ph\u1ea9m... c\u1ea3m x\u00fac c\u0169ng l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c l\u1eabn ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n\",\"breadcrumb\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kill2.mmmaq.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#website\",\"url\":\"https:\/\/kill2.mmmaq.com\/\",\"name\":\"Harper's Bazaar Vi\u1ec7t Nam\",\"description\":\"T\u1ea1p ch\u00ed th\u1eddi trang & l\u00e0m \u0111\u1eb9p cao c\u1ea5p h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi\",\"publisher\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kill2.mmmaq.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\",\"name\":\"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi\",\"url\":\"https:\/\/kill2.mmmaq.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg\",\"contentUrl\":\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg\",\"width\":1200,\"height\":630,\"caption\":\"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi\"},\"image\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HarpersBazaarVN\/\",\"https:\/\/www.facebook.com\/HarpersBazaarVN\/app\/168188869963563\/\",\"https:\/\/www.pinterest.com\/pin\/468444798734756808\/\",\"https:\/\/www.youtube.com\/channel\/UCMEtjxDx41c1OStiFYgdyJA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/f476dbad5a3c04606ca08e386097d908\",\"name\":\"Anh Th\u01b0\",\"url\":\"https:\/\/kill2.mmmaq.com/_res_0\/author\/btathu\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o? | Harper's Bazaar Vi\u1ec7t Nam","description":"Ngo\u00e0i m\u00f4i tr\u01b0\u1eddng, th\u1ef1c ph\u1ea9m, th\u00f3i quen d\u00f9ng m\u1ef9 ph\u1ea9m... c\u1ea3m x\u00fac c\u0169ng l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c l\u1eabn ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/","og_locale":"en_US","og_type":"article","og_title":"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o?","og_description":"Ngo\u00e0i m\u00f4i tr\u01b0\u1eddng, th\u1ef1c ph\u1ea9m, th\u00f3i quen d\u00f9ng m\u1ef9 ph\u1ea9m... c\u1ea3m x\u00fac c\u0169ng l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c l\u1eabn ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n","og_url":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/","og_site_name":"Harper's Bazaar Vi\u1ec7t Nam","article_publisher":"https:\/\/www.facebook.com\/HarpersBazaarVN\/","article_published_time":"2024-01-08T23:00:09+00:00","article_modified_time":"2024-01-08T22:24:57+00:00","og_image":[{"width":1500,"height":1446,"url":"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/01\/cam-xuc-anh-huong-den-lan-da-stress.jpg","type":"image\/jpeg"}],"author":"Anh Th\u01b0","twitter_misc":{"Written by":"Anh Th\u01b0","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/#article","isPartOf":{"@id":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/"},"author":{"name":"Anh Th\u01b0","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/f476dbad5a3c04606ca08e386097d908"},"headline":"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o?","datePublished":"2024-01-08T23:00:09+00:00","dateModified":"2024-01-08T22:24:57+00:00","mainEntityOfPage":{"@id":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/"},"wordCount":1701,"publisher":{"@id":"https:\/\/kill2.mmmaq.com\/#organization"},"keywords":["t\u00e2m l\u00fd"],"articleSection":["Beauty"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/","url":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/","name":"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o? | Harper's Bazaar Vi\u1ec7t Nam","isPartOf":{"@id":"https:\/\/kill2.mmmaq.com\/#website"},"datePublished":"2024-01-08T23:00:09+00:00","dateModified":"2024-01-08T22:24:57+00:00","description":"Ngo\u00e0i m\u00f4i tr\u01b0\u1eddng, th\u1ef1c ph\u1ea9m, th\u00f3i quen d\u00f9ng m\u1ef9 ph\u1ea9m... c\u1ea3m x\u00fac c\u0169ng l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c l\u1eabn ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n","breadcrumb":{"@id":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kill2.mmmaq.com\/cam-xuc-anh-huong-den-lan-da-nhu-the-nao\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kill2.mmmaq.com\/"},{"@type":"ListItem","position":2,"name":"C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da nh\u01b0 th\u1ebf n\u00e0o?"}]},{"@type":"WebSite","@id":"https:\/\/kill2.mmmaq.com\/#website","url":"https:\/\/kill2.mmmaq.com\/","name":"Harper's Bazaar Vi\u1ec7t Nam","description":"T\u1ea1p ch\u00ed th\u1eddi trang & l\u00e0m \u0111\u1eb9p cao c\u1ea5p h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi","publisher":{"@id":"https:\/\/kill2.mmmaq.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kill2.mmmaq.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/kill2.mmmaq.com\/#organization","name":"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi","url":"https:\/\/kill2.mmmaq.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/","url":"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg","contentUrl":"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg","width":1200,"height":630,"caption":"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi"},"image":{"@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HarpersBazaarVN\/","https:\/\/www.facebook.com\/HarpersBazaarVN\/app\/168188869963563\/","https:\/\/www.pinterest.com\/pin\/468444798734756808\/","https:\/\/www.youtube.com\/channel\/UCMEtjxDx41c1OStiFYgdyJA"]},{"@type":"Person","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/f476dbad5a3c04606ca08e386097d908","name":"Anh Th\u01b0","url":"https:\/\/kill2.mmmaq.com/_res_0\/author\/btathu\/"}]}},"_links":{"self":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts\/2778618"}],"collection":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/comments?post=2778618"}],"version-history":[{"count":0,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts\/2778618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/media\/2789686"}],"wp:attachment":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/media?parent=2778618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/categories?post=2778618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/tags?post=2778618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}