{"id":2775561,"date":"2023-11-18T08:00:22","date_gmt":"2023-11-18T01:00:22","guid":{"rendered":"https:\/\/kill2.mmmaq.com/_res_0\/?p=2775561"},"modified":"2023-11-16T23:00:02","modified_gmt":"2023-11-16T16:00:02","slug":"xu-huong-my-pham-thien-nhien-duong-da-voi-nam","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/xu-huong-my-pham-thien-nhien-duong-da-voi-nam\/","title":{"rendered":"Xu h\u01b0\u1edbng m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean m\u1edbi: D\u01b0\u1ee1ng da v\u1edbi n\u1ea5m"},"content":{"rendered":"
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S\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng da v\u1edbi chi\u1ebft xu\u1ea5t n\u1ea5m \u0111ang l\u00e0 xu h\u01b0\u1edbng ch\u0103m s\u00f3c da m\u1edbi. \u1ea2nh: Youth To The People<\/p><\/div>\n

N\u1ea5m l\u00e0 nguy\u00ean li\u1ec7u kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m \u0111\u1eb9p, x\u01b0a v\u00e0 nay. Kh\u00f4ng ch\u1ec9 ph\u1ed5 bi\u1ebfn trong y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Qu\u1ed1c, n\u1ea5m c\u00f2n \u1ee9ng d\u1ee5ng r\u1ed9ng r\u00e3i tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. N\u1ea5m l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin D, protein v\u00e0 ch\u1ea5t ch\u1ed1ng \u00f4-xy h\u00f3a, mang l\u1ea1i c\u00e1c l\u1ee3i \u00edch v\u1ec1 ch\u0103m s\u00f3c da v\u1edbi kh\u1ea3 n\u0103ng ch\u1ed1ng l\u00e3o h\u00f3a, gi\u1ea3m vi\u00eam nhi\u1ec5m v\u00e0 l\u00e0m s\u00e1ng da m\u1ed9t c\u00e1ch \u0111\u00e1ng kinh ng\u1ea1c.<\/p>\n

Hi\u1ec7n nay, c\u00e1c c\u00f4ng ty h\u00e0ng \u0111\u1ea7u trong l\u0129nh v\u1ef1c l\u00e0m \u0111\u1eb9p v\u00e0 th\u1eddi trang \u0111ang \u0111\u1eb7c bi\u1ec7t quan t\u00e2m \u0111\u1ebfn c\u00e1c th\u00e0nh ph\u1ea7n n\u1ea5m, kh\u00f4ng ch\u1ec9 v\u00ec h\u01b0\u01a1ng v\u1ecb m\u00e0 c\u00f2n v\u00ec t\u00ednh ti\u1ec7n \u00edch, b\u1ec1n v\u1eefng c\u1ee7a ch\u00fang.<\/p>\n

M\u1ed9t v\u00ed d\u1ee5 ti\u00eau bi\u1ec3u l\u00e0 c\u00f4ng ty Mushroom Material \u0111\u1ebfn t\u1eeb New Zealand \u0111\u00e3 ph\u00e1t tri\u1ec3n gi\u1ea3i ph\u00e1p sinh h\u1ecdc th\u00e2n thi\u1ec7n v\u1edbi m\u00f4i tr\u01b0\u1eddng \u0111\u1ec3 thay th\u1ebf bao b\u00ec x\u1ed1p Styrofoam, b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng r\u1ec5 n\u1ea5m \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 mycelium. T\u1ea1i Anh, Magical Mushroom \u00e1p d\u1ee5ng c\u00f4ng ngh\u1ec7 \u0111\u1ed9t ph\u00e1 n\u00e0y \u0111\u1ec3 t\u1ea1o ra bao b\u00ec cho nhi\u1ec1u th\u01b0\u01a1ng hi\u1ec7u nh\u01b0 Wildsmith, Ffern v\u00e0 Lush. M\u00f9a Xu\u00e2n H\u00e8 2022, th\u01b0\u01a1ng hi\u1ec7u Stella McCartney \u2013 th\u01b0\u01a1ng hi\u1ec7u n\u1ed5i ti\u1ebfng v\u1edbi \u0111\u1ecbnh h\u01b0\u1edbng b\u1ec1n v\u1eefng \u2013 c\u00f2n ra m\u1eaft chi\u1ebfc t\u00fai b\u1eb1ng da thu\u1ea7n chay t\u1eeb n\u1ea5m mang t\u00ean Frayme Mylo<\/a>.<\/p>\n

Theo Google Trends, \u201cc\u01a1n s\u1ed1t n\u1ea5m\u201d trong l\u0129nh v\u1ef1c ch\u0103m s\u00f3c da c\u0169ng b\u00f9ng n\u1ed5 khi l\u01b0\u1ee3t t\u00ecm ki\u1ebfm v\u1ec1 \u201cc\u00e1c l\u1ee3i \u00edch c\u1ee7a n\u1ea5m\u201d \u0111\u00e3 t\u0103ng 120% trong n\u0103m qua. V\u1edbi nhi\u1ec1u th\u01b0\u01a1ng hi\u1ec7u gia nh\u1eadp v\u00e0o xu h\u01b0\u1edbng n\u1ea5m, m\u1eddi b\u1ea1n c\u00f9ng Harper\u2019s Bazaar t\u00ecm hi\u1ec3u l\u00fd do t\u1ea1i sao n\u00ean d\u01b0\u1ee1ng da v\u1edbi m\u1ef9 ph\u1ea9m ch\u1ee9a chi\u1ebft xu\u1ea5t n\u1ea5m, c\u0169ng nh\u01b0 b\u1ed5 sung n\u1ea5m v\u00e0o m\u00f3n \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 ch\u0103m s\u00f3c da t\u1eeb b\u00ean trong.<\/p>\n

L\u1ee3i \u00edch c\u1ee7a n\u1ea5m \u0111\u1ed1i v\u1edbi vi\u1ec7c d\u01b0\u1ee1ng da l\u00e0 g\u00ec?<\/h2>\n
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\u1ea2nh: Youth To The People<\/p><\/div>\n

T\u01b0\u01a1ng t\u1ef1 nh\u01b0 nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c, c\u00e1c \u1ee9ng d\u1ee5ng c\u1ee7a n\u1ea5m trong \u0111\u1eddi s\u1ed1ng kh\u00f4ng m\u1edbi. \u201cN\u1ea5m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1eeb l\u00e2u t\u1ea1i ch\u00e2u \u00c1 v\u1edbi kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, duy tr\u00ec s\u1ef1 t\u01b0\u01a1i tr\u1ebb, b\u1ea3o t\u1ed3n v\u1ebb \u0111\u1eb9p v\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c\u201d, Andrew Weil, b\u00e1c s\u0129 y khoa chia s\u1ebb. Theo \u00f4ng, c\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 m\u1ed9t s\u1ed1 lo\u1ea1i n\u1ea5m cho th\u1ea5y hi\u1ec7u qu\u1ea3 kh\u00e1ng vi\u00eam v\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 trong n\u1ea5m s\u1ebd gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do t\u00e1c nh\u00e2n t\u1eeb m\u00f4i tr\u01b0\u1eddng g\u00e2y ra.<\/p>\n

C\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 a-x\u00edt kojic (c\u00f3 trong n\u1ea5m h\u01b0\u01a1ng) v\u00e0 beta glucan (c\u00f3 trong n\u1ea5m linh chi, n\u1ea5m v\u00e2n chi, n\u1ea5m h\u01b0\u01a1ng v\u00e0 n\u1ea5m Maitake…) \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong ch\u0103m s\u00f3c da. A-x\u00edt kojic c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m s\u00e1ng da, m\u1edd v\u1ebft th\u00e2m v\u00e0 m\u1ee5n. Trong khi beta glucan kh\u00f4ng ch\u1ec9 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t gi\u1eef n\u01b0\u1edbc \u0111\u1ec3 da m\u1ec1m m\u1ecbn v\u00e0 \u0111\u1ee7 \u0111\u1ed9 \u1ea9m, m\u00e0 c\u00f2n c\u1ee7ng c\u1ed1 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da.<\/p>\n

Ngo\u00e0i ra, theo b\u00e1c s\u0129 da li\u1ec5u Catherine Borysiewicz, polysaccharide t\u1eeb n\u1ea5m l\u00e0 ch\u1ea5t gi\u1eef n\u01b0\u1edbc r\u1ea5t hi\u1ec7u qu\u1ea3. \u0110\u1ed3ng th\u1eddi, Borysiewicz cho bi\u1ebft th\u00eam, tremella polysaccharide c\u00f3 kh\u1ea3 n\u0103ng gi\u1eef n\u01b0\u1edbc t\u1ed1t h\u01a1n so v\u1edbi 0,02% a-x\u00edt hyaluronic. C\u00f4 c\u0169ng nh\u1ea5n m\u1ea1nh n\u1ea5m c\u00f2n gi\u00e0u ch\u1ea5t ch\u1ed1ng \u00f4-xy h\u00f3a, l\u00e0 ch\u00eca kh\u00f3a gi\u00fap da ch\u1ed1ng l\u1ea1i t\u00e1c h\u1ea1i do m\u00f4i tr\u01b0\u1eddng.<\/p>\n

>>> THAM KH\u1ea2O: <\/span>C\u00c1C D\u1ea4U HI\u1ec6U CHO TH\u1ea4Y H\u00c0NG R\u00c0O B\u1ea2O V\u1ec6 DA \u0110ANG B\u1eca T\u1ed4N H\u1ea0I<\/a>\u00a0<\/span><\/h6>\n

C\u00e1c lo\u1ea1i n\u1ea5m c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o d\u01b0\u1ee1ng l\u00e0n da<\/h2>\n

T\u1eeb n\u1ea5m h\u01b0\u01a1ng \u0111\u1ebfn n\u1ea5m v\u00e2n chi, v\u0169 tr\u1ee5 c\u1ee7a n\u1ea5m r\u1ea5t \u0111a d\u1ea1ng v\u00e0 phong ph\u00fa. Chuy\u00ean gia dinh d\u01b0\u1ee1ng Charles Passler chia n\u1ea5m th\u00e0nh hai nh\u00f3m: n\u1ea5m l\u00e0nh m\u1ea1nh v\u00e0 n\u1ea5m tr\u1ecb li\u1ec7u.<\/p>\n

\u201cNh\u1eefng lo\u1ea1i n\u1ea5m t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0 n\u1ea5m m\u1ee1 tr\u1eafng, n\u1ea5m m\u1ee1 n\u00e2u v\u00e0 n\u1ea5m s\u00f2 l\u00e0 ngu\u1ed3n cung c\u1ea5p kho\u00e1ng ch\u1ea5t, vitamin B, protein v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. C\u00f2n nh\u1eefng lo\u1ea1i n\u1ea5m tr\u1ecb li\u1ec7u ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t n\u00e0y h\u01a1n v\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh gi\u00fap \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u lo\u1ea1i b\u1ec7nh t\u1eeb ung th\u01b0 \u0111\u1ebfn ti\u1ec3u \u0111\u01b0\u1eddng\u201d, Passler cho bi\u1ebft. N\u1ea5m chaga v\u00e0 n\u1ea5m linh chi l\u00e0 v\u00ed d\u1ee5 \u0111i\u1ec3n h\u00ecnh v\u1ec1 c\u00e1c lo\u1ea1i n\u1ea5m tr\u1ecb li\u1ec7u.<\/p>\n

N\u1ea5m linh chi<\/h3>\n\"\"\n

C\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng vi\u00eam m\u1ea1nh. M\u1ed9t s\u1ed1 chuy\u00ean gia da li\u1ec5u c\u00f2n xem lo\u1ea1i n\u1ea5m n\u00e0y nh\u01b0 th\u00e0nh ph\u1ea7n thi\u1ebft y\u1ebfu trong ch\u1ebf \u0111\u1ed9 ch\u1ed1ng l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3. N\u1ea5m linh chi c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m m\u1ec1m da b\u00ean c\u1ea1nh vi\u1ec7c ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng \u00f4-xy h\u00f3a.<\/p>\n

N\u1ea5m tr\u1eafng<\/h3>\n\"\"\n

C\u00f2n g\u1ecdi l\u00e0 n\u1ea5m m\u1ee1, ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0 vitamin B v\u00e0 protein cho s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ed5ng th\u1ec3 c\u1ee7a l\u00e0n da.<\/p>\n

N\u1ea5m tuy\u1ebft<\/h3>\n\"\"\n

T\u00ean g\u1ecdi kh\u00e1c l\u00e0 m\u1ed9c nh\u0129 tr\u1eafng, c\u00f3 kh\u1ea3 n\u0103ng gi\u1eef n\u01b0\u1edbc g\u1ea5p 500 l\u1ea7n tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a n\u00f3, \u0111\u01b0\u1ee3c xem l\u00e0 th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng \u1ea9m c\u1ef1c k\u1ef3 t\u1ed1t. V\u00ec v\u1eady, n\u1ea5m tuy\u1ebft th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong c\u00e1c lo\u1ea1i s\u1eefa d\u01b0\u1ee1ng th\u1ec3. N\u00f3 c\u1ea5p \u1ea9m cho da, c\u1ea3i thi\u1ec7n t\u00ednh \u0111\u00e0n h\u1ed3i v\u00e0 c\u0169ng l\u00e0m d\u1ecbu da s\u01b0ng \u0111\u1ecf. \u0110\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n l\u00fd t\u01b0\u1edfng s\u1edf h\u1eefu c\u00e1c l\u1ee3i \u00edch d\u01b0\u1ee1ng \u1ea9m t\u01b0\u01a1ng t\u1ef1 ho\u1ea1t ch\u1ea5t a-x\u00edt hyaluronic.<\/p>\n

N\u1ea5m h\u01b0\u01a1ng<\/h3>\n\"\"\n

\u0110\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap duy tr\u00ec m\u1ee9c cholesterol kh\u1ecfe m\u1ea1nh. Ch\u00fang c\u00f3 \u00edch trong vi\u1ec7c l\u00e0m ch\u1eadm s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a b\u1ec7nh ung th\u01b0. M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean t\u1ea1p ch\u00ed c\u1ee7a Hi\u1ec7p h\u1ed9i Dinh d\u01b0\u1ee1ng Hoa K\u1ef3 cho bi\u1ebft, s\u1eed d\u1ee5ng n\u1ea5m h\u01b0\u01a1ng h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch.<\/p>\n

\u201c\u0110\u1ed1i v\u1edbi vi\u1ec7c d\u01b0\u1ee1ng da, ngo\u00e0i a-x\u00edt kojic \u2013 m\u1ed9t ch\u1ea5t l\u00e0m tr\u1eafng da n\u1ed5i ti\u1ebfng, n\u1ea5m h\u01b0\u01a1ng c\u0169ng ch\u1ee9a ch\u1ea5t ch\u1ed1ng \u00f4-xy h\u00f3a, selen c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m k\u00edch \u1ee9ng v\u00e0 l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m\u201d, b\u00e1c s\u0129 da li\u1ec5u Karyn Grossman chia s\u1ebb.<\/p>\n

N\u1ea5m Chaga<\/h3>\n\"\"\n

L\u00e0 ngu\u1ed3n cung c\u1ea5p kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o, c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam v\u00e0 kh\u00e1ng khu\u1ea9n.<\/p>\n

V\u1edbi \u0111\u1eb7c t\u00ednh ch\u1ed1ng \u00f4-xy h\u00f3a, n\u1ea5m chaga c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a l\u00e3o h\u00f3a nh\u01b0 n\u1ebfp nh\u0103n. Qu\u00e1 tr\u00ecnh l\u00ean men ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh m\u1ebd gi\u00fap ph\u00e2n gi\u1ea3i th\u00e0nh ph\u1ea7n sang c\u00e1c h\u1ea1t nh\u1ecf h\u01a1n \u0111\u1ec3 da d\u1ec5 d\u00e0ng h\u1ea5p th\u1ee5.<\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean T\u1eadp san h\u1ecdc thu\u1eadt Evidence-Based Complementary and Alternative Medicine, chi\u1ebft xu\u1ea5t Inonotus obliquus (n\u1ea5m chaga) c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t s\u1ea3n xu\u1ea5t melanin, l\u00e0m s\u00e1ng da.<\/p>\n

Ngo\u00e0i ra, theo nghi\u00ean c\u1ee9u tr\u00ean T\u1ea1p ch\u00ed Qu\u1ed1c t\u1ebf v\u1ec1 N\u1ea5m D\u01b0\u1ee3c Li\u1ec7u, chaga c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ung th\u01b0 b\u1edfi v\u00ec n\u00f3 gi\u00fap gi\u1ea3m kh\u1ed1i u lan r\u1ed9ng.<\/p>\n

Bi\u1ebft g\u00ec khi ch\u1ecdn m\u1ef9 ph\u1ea9m d\u01b0\u1ee1ng da v\u1edbi n\u1ea5m?<\/h2>\n
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M\u1ed9t s\u1ed1 lo\u1ea1i m\u1ef9 ph\u1ea9m d\u01b0\u1ee1ng da v\u1edbi chi\u1ebft xu\u1ea5t t\u1eeb n\u1ea5m: N\u01b0\u1edbc hoa h\u1ed3ng Origins, Kem d\u01b0\u1ee1ng \u1ea9m Youth to the People, Serum Volition. \u1ea2nh: Miachel for Sephora<\/p><\/div>\n

N\u1ea5m th\u01b0\u1eddng c\u00f3 m\u1eb7t trong c\u00e1c s\u1ea3n ph\u1ea9m nh\u01b0: n\u01b0\u1edbc hoa h\u1ed3ng, huy\u1ebft thanh, kem d\u01b0\u1ee1ng da… Ch\u00fang \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng kh\u00f4 da v\u00e0 gi\u00fap \u0111\u1ea9y l\u00f9i d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a. V\u1edbi kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu, l\u00e0m s\u00e1ng v\u00e0 d\u01b0\u1ee1ng \u1ea9m c\u1ee7a n\u1ea5m, b\u1ea5t k\u1ef3 ai c\u00f3 d\u1ea5u hi\u1ec7u vi\u00eam nhi\u1ec5m, k\u00edch \u1ee9ng hay r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng th\u00e2m n\u00e1m v\u00e0 da kh\u00f4 \u0111\u1ec1u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng.<\/p>\n

C\u00e1c ho\u1ea1t ch\u1ea5t xu\u1ea5t ph\u00e1t t\u1eeb th\u00e0nh ph\u1ea7n c\u1ee7a n\u1ea5m \u0111a ph\u1ea7n ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi lo\u1ea1i da. Tuy nhi\u00ean, b\u1ea1n n\u00ean xem x\u00e9t to\u00e0n b\u1ed9 c\u00f4ng th\u1ee9c c\u1ee7a s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng c\u00f3 th\u00e0nh ph\u1ea7n n\u00e0o kh\u00e1c trong danh s\u00e1ch nguy\u00ean v\u1eadt li\u1ec7u c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng cho b\u1ea3n th\u00e2n.<\/p>\n

XU H\u01af\u1edaNG D\u01af\u1ee0NG DA V\u1edaI M\u1ef8 PH\u1ea8M THI\u00caN NHI\u00caN:<\/h4>\n