{"id":2675466,"date":"2022-11-13T14:00:14","date_gmt":"2022-11-13T07:00:14","guid":{"rendered":"https:\/\/kill2.mmmaq.com/_res_0\/?p=2675466"},"modified":"2022-11-13T12:26:35","modified_gmt":"2022-11-13T05:26:35","slug":"loi-ich-cua-anh-sang-xanh-trong-lam-dep","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/loi-ich-cua-anh-sang-xanh-trong-lam-dep\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 l\u1ee3i \u00edch c\u1ee7a \u00e1nh s\u00e1ng xanh trong l\u00e0m \u0111\u1eb9p"},"content":{"rendered":"<div id=\"attachment_2676201\" style=\"width: 1510px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-2676201\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2676201\" src=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-anh-sang-xanh-la-gi-va-co-loi-ich-nhu-the-nao.jpg\" alt=\"\u00c1nh s\u00e1ng xanh l\u00e0 g\u00ec v\u00e0 c\u00f3 l\u1ee3i \u00edch th\u1ebf n\u00e0o v\u1edbi l\u00e0n da?\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-anh-sang-xanh-la-gi-va-co-loi-ich-nhu-the-nao.jpg 1500w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-anh-sang-xanh-la-gi-va-co-loi-ich-nhu-the-nao-1024x683.jpg 1024w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-anh-sang-xanh-la-gi-va-co-loi-ich-nhu-the-nao-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><p id=\"caption-attachment-2676201\" class=\"wp-caption-text\">Nh\u1eefng l\u1ee3i \u00edch c\u1ee7a \u00e1nh s\u00e1ng xanh \u0111\u1ed1i v\u1edbi l\u00e0n da? \u1ea2nh: Shutterstock<\/p><\/div>\n<p style=\"text-align: justify;\">N\u00f3i \u0111\u1ebfn \u00e1nh s\u00e1ng xanh th\u00ec ng\u01b0\u1eddi ta ngh\u0129 \u0111\u1ebfn th\u1ee9 tia t\u1eeb m\u00e0n h\u00ecnh m\u00e1y t\u00ednh c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ng\u1ee7. Tuy nhi\u00ean, c\u00f4ng ngh\u1ec7 \u00e1nh s\u00e1ng xanh c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u1edbn \u0111\u1ed1i v\u1edbi vi\u1ec7c l\u00e0m \u0111\u1eb9p. S\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 \u00e1nh s\u00e1ng trong l\u00e0m \u0111\u1eb9p v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 da li\u1ec5u l\u00e0 m\u1ed9t b\u01b0\u1edbc ti\u1ebfn m\u1edbi c\u1ee7a n\u1ec1n y h\u1ecdc hi\u1ec7n \u0111\u1ea1i. B\u00ean c\u1ea1nh ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng tia laser, s\u1eed d\u1ee5ng \u00e1nh s\u00e1ng sinh h\u1ecdc, c\u1ee5 th\u1ec3 l\u00e0 \u00e1nh s\u00e1ng xanh, c\u0169ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u01b0\u01a1ng t\u1ef1 v\u1edbi chi ph\u00ed th\u1ea5p h\u01a1n, ti\u1ebft ki\u1ec7m th\u1eddi gian tr\u1ecb li\u1ec7u v\u00e0 ph\u1ee5c h\u1ed3i.<\/p>\n<p style=\"text-align: justify;\">Trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, \u0111\u00e3 c\u00f3 nghi\u00ean c\u1ee9u cho th\u1ea5y li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da. V\u1eady ch\u00ednh x\u00e1c ch\u00fang l\u00e0 g\u00ec? M\u1eddi b\u1ea1n c\u00f9ng Harper\u2019s Bazaar t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft sau.<\/p>\n<h2>Li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec?<\/h2>\n<div id=\"attachment_2676209\" style=\"width: 1510px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-2676209\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2676209\" src=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-lieu-phap-anh-sang-xanh-co-loi-ich-gi-trong-lam-dep.jpg\" alt=\"\u00c1nh s\u00e1ng xanh l\u00e0 g\u00ec?\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-lieu-phap-anh-sang-xanh-co-loi-ich-gi-trong-lam-dep.jpg 1500w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-lieu-phap-anh-sang-xanh-co-loi-ich-gi-trong-lam-dep-1024x683.jpg 1024w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-lieu-phap-anh-sang-xanh-co-loi-ich-gi-trong-lam-dep-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><p id=\"caption-attachment-2676209\" class=\"wp-caption-text\">\u1ea2nh: Shutterstock<\/p><\/div>\n<p style=\"text-align: justify;\">Li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh (blue light therapy) c\u00f2n c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 li\u1ec7u ph\u00e1p quang \u0111\u1ed9ng. \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng \u00e1nh s\u00e1ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 tr\u00ean ho\u1eb7c b\u00ean d\u01b0\u1edbi b\u1ec1 m\u1eb7t da. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1eed d\u1ee5ng m\u1ed9t lo\u1ea1i thu\u1ed1c quang h\u1ee3p (nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng), c\u00f9ng v\u1edbi ngu\u1ed3n s\u00e1ng c\u01b0\u1eddng \u0111\u1ed9 cao \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng v\u00e0o da, m\u00e0 kh\u00f4ng l\u00e0m t\u1ed5n th\u01b0\u01a1ng c\u00e1c m\u00f4 xung quanh.<\/p>\n<p>So v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c, li\u1ec7u ph\u00e1p quang \u0111\u1ed9ng s\u1edf h\u1eefu nhi\u1ec1u \u0111i\u1ec3m n\u1ed5i tr\u1ed9i sau:<\/p>\n<ul>\n<li>An to\u00e0n v\u00e0 nh\u1eb9 nh\u00e0ng.<\/li>\n<li>Kh\u00f4ng \u0111au.<\/li>\n<li>Kh\u00f4ng \u0111\u1ec3 l\u1ea1i s\u1eb9o v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng l\u00e2u d\u00e0i.<\/li>\n<li>Gi\u1ea3m b\u1edbt vi\u1ec7c d\u00f9ng thu\u1ed1c kh\u00e1ng sinh v\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c.<\/li>\n<li>Th\u00edch h\u1ee3p cho t\u1ea5t c\u1ea3 c\u00e1c v\u00f9ng tr\u00ean c\u01a1 th\u1ec3.<\/li>\n<li>C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p v\u1edbi c\u00e1c li\u1ec7u ph\u00e1p tr\u1ecb m\u1ee5n kh\u00e1c.<\/li>\n<\/ul>\n<h2>L\u1ee3i \u00edch c\u1ee7a \u00e1nh s\u00e1ng xanh<\/h2>\n<div id=\"attachment_2676203\" style=\"width: 1510px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-2676203\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2676203\" src=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-loi-ich-cua-anh-sang-xanh-la-gi-trong-lam-dep.jpg\" alt=\"L\u1ee3i \u00edch c\u1ee7a \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec?\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-loi-ich-cua-anh-sang-xanh-la-gi-trong-lam-dep.jpg 1500w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-loi-ich-cua-anh-sang-xanh-la-gi-trong-lam-dep-1024x683.jpg 1024w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-loi-ich-cua-anh-sang-xanh-la-gi-trong-lam-dep-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><p id=\"caption-attachment-2676203\" class=\"wp-caption-text\">\u1ea2nh: Shutterstock<\/p><\/div>\n<h3>Ng\u0103n ng\u1eeba ung th\u01b0 da<\/h3>\n<p style=\"text-align: justify;\">C\u00e1c b\u00e1c s\u0129 da li\u1ec5u th\u01b0\u1eddng s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0 da, ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 v\u00e0 ti\u1ec1n ung th\u01b0. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c C\u1ee5c qu\u1ea3n l\u00fd Th\u1ef1c ph\u1ea9m v\u00e0 D\u01b0\u1ee3c ph\u1ea9m Hoa K\u1ef3 (FDA) ch\u1ee9ng nh\u1eadn: c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb b\u1ec7nh d\u00e0y s\u1eebng quang h\u00f3a. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i ti\u1ec1n ung th\u01b0 ph\u00e1t tri\u1ec3n tr\u00ean da sau nhi\u1ec1u n\u0103m ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. D\u00e0y s\u1eebng ho\u1ea1t t\u00ednh xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng c\u00e1c m\u1ea3ng da s\u1ea7n s\u00f9i, c\u00f3 v\u1ea3y, m\u00e0u \u0111\u1ecf, tr\u1eafng, m\u00e0u da ho\u1eb7c m\u00e0u r\u00e1m n\u1eafng. Li\u1ec7u ph\u00e1p quang \u0111\u1ed9ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ed1i \u01b0u b\u1edfi n\u00f3 c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y tr\u00ean da m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n<h3>Tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 v\u00e0 l\u00e0m \u0111\u1eb9p da<\/h3>\n<p style=\"text-align: justify;\">\u0110i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch c\u1ee7a \u00e1nh s\u00e1ng xanh. N\u00f3 c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n k\u1ebft c\u1ea5u da, gi\u1ea3m t\u00ecnh tr\u1ea1ng ti\u1ebft b\u00e3 nh\u1eddn, lo\u1ea1i b\u1ecf c\u00e1c \u0111\u1ed1m n\u00e2u, m\u1ee5n tr\u1ee9ng c\u00e1 v\u00e0 c\u1ea3 nh\u1eefng v\u1ebft s\u1eb9o do m\u1ee5n tr\u00ean da m\u1eb7t. Do \u0111\u00f3, \u00e1nh s\u00e1ng xanh \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng nhi\u1ec1u trong c\u00e1c ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p t\u1ea1i spa.<\/p>\n<h6><span style=\"font-size: 14px;\">&gt;&gt;&gt; T\u00ccM HI\u1ec2U TH\u00caM: <a href=\"https:\/\/kill2.mmmaq.com\/luu-huynh-cach-tri-mun-trung-ca-cho-lan-da-nhay-cam\/\" target=\"_blank\" rel=\"noopener noreferrer\">L\u01afU HU\u1ef2NH: C\u00c1CH TR\u1eca M\u1ee4N TR\u1ee8NG C\u00c1 CHO L\u00c0N DA NH\u1ea0Y C\u1ea2M<\/a><\/span><\/h6>\n<h3>Gi\u1ea3i ph\u00f3ng hormone h\u1ea1nh ph\u00fac<\/h3>\n<p>M\u1ed9t c\u00f4ng d\u1ee5ng kh\u00e1c v\u00f4 c\u00f9ng th\u00fa v\u1ecb, \u00e1nh s\u00e1ng xanh c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t hormone serotonin. \u0110\u00e2y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 hormone H\u1ea1nh ph\u00fac. Trong m\u00f9a \u0111\u00f4ng, vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi r\u1ea5t h\u1ea1n ch\u1ebf, c\u00f3 th\u1ec3 khi\u1ebfn t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n \u0111i xu\u1ed1ng. V\u00ec v\u1eady, c\u00e1ch \u00e1p d\u1ee5ng tr\u1ecb li\u1ec7u b\u1eb1ng \u00e1nh s\u00e1ng v\u00e0o th\u00f3i quen h\u00e0ng tu\u1ea7n, c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ng\u0103n ch\u1eb7n c\u1ea3m gi\u00e1c ti\u00eau c\u1ef1c.<\/p>\n<h2>Qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb c\u1ee7a li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh<\/h2>\n<div id=\"attachment_2676210\" style=\"width: 1510px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-2676210\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-2676210 size-full\" src=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-quy-trinh-lam-dep-bang-anh-sang-xanh.jpg\" alt=\"Quy tr\u00ecnh l\u00e0m \u0111\u1eb9p ti\u00ean ti\u1ebfn.\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-quy-trinh-lam-dep-bang-anh-sang-xanh.jpg 1500w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-quy-trinh-lam-dep-bang-anh-sang-xanh-1024x683.jpg 1024w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-quy-trinh-lam-dep-bang-anh-sang-xanh-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><p id=\"caption-attachment-2676210\" class=\"wp-caption-text\">\u1ea2nh: Shutterstock<\/p><\/div>\n<p style=\"text-align: justify;\">M\u1ed9t bu\u1ed5i \u0111i\u1ec1u tr\u1ecb b\u1eb1ng li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh th\u01b0\u1eddng di\u1ec5n ra kh\u00e1 nhanh, k\u00e9o d\u00e0i t\u1eeb 15-90 ph\u00fat t\u00f9y thu\u1ed9c v\u00e0o khu v\u1ef1c c\u1ea7n \u0111i\u1ec1u tr\u1ecb. V\u1ec1 c\u01a1 b\u1ea3n, qu\u00e1 tr\u00ecnh tr\u1ecb li\u1ec7u g\u1ed3m 3 b\u01b0\u1edbc ch\u00ednh sau:<\/p>\n<ul>\n<li>\u0110\u1ea7u ti\u00ean, c\u00e1c b\u00e1c s\u0129 da li\u1ec5u s\u1ebd thoa ch\u1ea5t c\u1ea3m quang l\u00ean da c\u1ee7a b\u1ea1n. Lo\u1ea1i thu\u1ed1c n\u00e0y gi\u00fap cho m\u1ed9t s\u1ed1 m\u00f4 tr\u00ean da tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi c\u00e1c b\u01b0\u1edbc s\u00f3ng \u00e1nh s\u00e1ng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.<\/li>\n<li>Ti\u1ebfp \u0111\u1ebfn, b\u1ea1n c\u1ea7n th\u1eddi gian \u0111\u1ec3 thu\u1ed1c th\u1ea5m v\u00e0o da. B\u01b0\u1edbc n\u00e0y c\u00f3 th\u1ec3 k\u00e9o d\u00e0i trong v\u00e0i gi\u1edd ho\u1eb7c v\u00e0i ng\u00e0y t\u00f9y v\u00e0o v\u00f9ng da c\u1ea7n \u0111i\u1ec1u tr\u1ecb. L\u01b0u \u00fd, b\u1ea1n ph\u1ea3i lu\u00f4n th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 da, tr\u00e1nh \u00e1nh n\u1eafng ngay c\u1ea3 khi \u1edf trong nh\u00e0.<\/li>\n<li>B\u01b0\u1edbc sau c\u00f9ng l\u00e0 th\u1ef1c hi\u1ec7n chi\u1ebfu \u00e1nh s\u00e1ng xanh l\u00ean khu v\u1ef1c c\u1ea7n \u0111i\u1ec1u tr\u1ecb. L\u00fac n\u00e0y, \u00e1nh s\u00e1ng xanh s\u1ebd ph\u1ea3n \u1ee9ng v\u1edbi c\u00e1c m\u00f4 \u0111\u00e3 h\u1ea5p th\u1ee5 ch\u1ea5t c\u1ea3m quang. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y h\u01a1i r\u00e1t ho\u1eb7c ng\u1ee9a, nh\u01b0ng ch\u1ec9 trong th\u1eddi gian ng\u1eafn.<\/li>\n<\/ul>\n<h3>Hi\u1ec7u qu\u1ea3 c\u1ee7a li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh mang l\u1ea1i<\/h3>\n<div id=\"attachment_2676200\" style=\"width: 1510px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-2676200\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2676200\" src=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-tim-hieu-loi-ich-cua-anh-sang-xanh-trong-lam-dep.jpg\" alt=\"T\u00ecm hi\u1ec3u l\u1ee3i \u00edch c\u1ee7a \u00e1nh s\u00e1ng xanh trong l\u00e0m \u0111\u1eb9p.\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-tim-hieu-loi-ich-cua-anh-sang-xanh-trong-lam-dep.jpg 1500w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-tim-hieu-loi-ich-cua-anh-sang-xanh-trong-lam-dep-1024x683.jpg 1024w, https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2022\/11\/HBVN-tim-hieu-loi-ich-cua-anh-sang-xanh-trong-lam-dep-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><p id=\"caption-attachment-2676200\" class=\"wp-caption-text\">\u1ea2nh: Shutterstock<\/p><\/div>\n<p style=\"text-align: justify;\">C\u00e1c lo\u1ea1i thu\u1ed1c c\u1ea3m quang s\u1ebd t\u1ea1o ra ph\u1ea3n \u1ee9ng m\u1ea1nh h\u01a1n v\u1edbi \u00e1nh s\u00e1ng xanh, t\u00e1c \u0111\u1ed9ng l\u00ean c\u00e1c v\u00f9ng da ung th\u01b0 v\u00e0 b\u1ecb t\u1ed5n th\u01b0\u01a1ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. \u0110\u1ed1i v\u1edbi b\u1ec7nh d\u00e0y s\u1eebng quang h\u00f3a, b\u1ea1n c\u1ea7n ti\u1ebfp nh\u1eadn 1-4 l\u1ea7n \u0111i\u1ec1u tr\u1ecb v\u00e0 c\u1ea7n duy tr\u00ec h\u00e0ng n\u0103m.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ed1i v\u1edbi vi\u1ec7c tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1, li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch th\u00e2m nh\u1eadp s\u00e2u v\u00e0o l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u1ec3 ti\u00eau di\u1ec7t vi khu\u1ea9n g\u00e2y m\u1ee5n, ng\u0103n ng\u1eeba kh\u1ea3 n\u0103ng b\u00f9ng ph\u00e1t m\u1ee5n trong t\u01b0\u01a1ng lai. Ngo\u00e0i ra, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f2n c\u00f3 l\u1ee3i \u00edch ch\u1ed1ng vi\u00eam, gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a s\u1eb9o m\u1ee5n v\u00e0 gi\u1ea3m k\u00edch th\u01b0\u1edbc c\u1ee7a c\u00e1c tuy\u1ebfn b\u00e3 nh\u1eddn. S\u1ed1 l\u1ea7n \u0111i\u1ec1u tr\u1ecb t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i da v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a m\u1ee5n. Th\u00f4ng th\u01b0\u1eddng, b\u1ea1n c\u1ea7n ti\u1ebfp nh\u1eadn 4-6 l\u1ea7n \u0111i\u1ec1u tr\u1ecb v\u00e0 duy tr\u00ec kho\u1ea3ng 6 th\u00e1ng\/l\u1ea7n.<\/p>\n<h3>C\u00e1c l\u01b0u \u00fd sau khi \u00e1p d\u1ee5ng li\u1ec7u ph\u00e1p \u00e1nh s\u00e1ng xanh<\/h3>\n<p style=\"text-align: justify;\">Sau bu\u1ed5i \u0111i\u1ec1u tr\u1ecb, l\u00e0n da c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n b\u00ecnh th\u01b0\u1eddng. M\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p nh\u01b0 da b\u1ecb bong tr\u00f3c, \u0111\u00f3ng v\u1ea3y, s\u01b0ng t\u1ea5y ho\u1eb7c n\u1ed5i m\u1ea9n \u0111\u1ecf. Tuy nhi\u00ean, t\u00ecnh tr\u1ea1ng n\u00e0y ch\u1ec9 di\u1ec5n ra t\u1ea1m th\u1eddi v\u00e0 s\u1ebd gi\u1ea3m d\u1ea7n sau v\u00e0i ng\u00e0y ho\u1eb7c t\u1eeb 1-2 tu\u1ea7n.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ed1i v\u1edbi c\u00e1c v\u00f9ng da b\u1ecb s\u01b0ng t\u1ea5y, b\u1ea1n c\u00f3 th\u1ec3 ch\u01b0\u1eddm \u0111\u00e1 ho\u1eb7c ch\u01b0\u1eddm l\u1ea1nh. B\u00ean c\u1ea1nh \u0111\u00f3, thu\u1ed1c c\u1ea3m quang tr\u00ean da c\u00f3 th\u1ec3 khi\u1ebfn nh\u1eefng v\u00f9ng \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ecb ch\u00e1y n\u1eafng nghi\u00eam tr\u1ecdng. Do \u0111\u00f3, c\u00e1c b\u00e1c s\u0129 da li\u1ec5u khuy\u00ean ch\u00fang ta n\u00ean tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi b\u1ea5t k\u1ef3 ngu\u1ed3n \u00e1nh s\u00e1ng ch\u00f3i n\u00e0o kh\u00e1c \u00edt nh\u1ea5t 48 gi\u1edd sau khi \u0111i\u1ec1u tr\u1ecb. Sau 48 gi\u1edd, b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi nh\u01b0ng c\u1ea7n ph\u1ea3i b\u00f4i kem ch\u1ed1ng n\u1eafng \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da.<\/p>\n<h6><span style=\"font-size: 14px;\">&gt;&gt;&gt; T\u00ccM HI\u1ec2U TH\u00caM: <\/span><a href=\"https:\/\/kill2.mmmaq.com\/tri-lieu-da-bang-anh-sang-ve-nha-voi-thiet-bi-lam-dep-ca-nhan\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-size: 14px;\">\u0110\u01afA TR\u1eca LI\u1ec6U DA B\u1eb0NG \u00c1NH S\u00c1NG T\u1eea SPA V\u1ec0 NH\u00c0 V\u1edaI THI\u1ebeT B\u1eca L\u00c0M \u0110\u1eb8P C\u00c1 NH\u00c2N<\/span><\/a><\/h6>\n<p style=\"text-align: right;\"><span style=\"color: #808080;\"><em>T\u1ea1p ch\u00ed th\u1eddi trang Harper\u2019s Bazaar Vi\u1ec7t Nam<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u1eed d\u1ee5ng \u00e1nh s\u00e1ng xanh l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00f4ng x\u00e2m l\u1ea5n, c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba ung th\u01b0 da v\u00e0 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1<\/p>\n","protected":false},"author":198,"featured_media":2676219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[601],"tags":[1141],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u1ee3i \u00edch c\u1ee7a \u00e1nh s\u00e1ng xanh trong l\u00e0m \u0111\u1eb9p | Harper&#039;s Bazaar<\/title>\n<meta name=\"description\" content=\"L\u1ee3i \u00edch c\u1ee7a \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec? 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