{"id":2655950,"date":"2022-08-21T15:00:37","date_gmt":"2022-08-21T08:00:37","guid":{"rendered":"https:\/\/kill2.mmmaq.com/_res_0\/?p=2655950"},"modified":"2022-08-21T03:32:10","modified_gmt":"2022-08-20T20:32:10","slug":"cong-dung-cua-dau-nu-tam-xuan-trong-viec-cham-soc-lan-da","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/cong-dung-cua-dau-nu-tam-xuan-trong-viec-cham-soc-lan-da\/","title":{"rendered":"C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n trong vi\u1ec7c ch\u0103m s\u00f3c l\u00e0n da"},"content":{"rendered":"
\"M\u1eb9o

C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n l\u00e0 g\u00ec? \u1ea2nh: Pexels<\/p><\/div>\n

Ph\u1ea7n l\u1edbn ph\u00e1i \u0111\u1eb9p \u0111\u1ec1u xem d\u1ea7u d\u1eeba l\u00e0 \u201cn\u1eef ho\u00e0ng\u201d c\u1ee7a c\u00e1c lo\u1ea1i d\u1ea7u t\u1ef1 nhi\u00ean. Trong khi \u0111\u00f3, c\u00f3 m\u1ed9t \u0111\u1ed1i th\u1ee7 kh\u00e1c \u0111ang d\u1ea7n \u201cso\u00e1n ng\u00f4i\u201d. \u0110\u00f3 ch\u00ednh l\u00e0 d\u1ea7u t\u1ea7m xu\u00e2n. N\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft nhi\u1ec1u v\u1ec1 l\u1ee3i \u00edch v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng d\u1ea7u t\u1ea7m xu\u00e2n \u0111\u1ec3 l\u00e0m \u0111\u1eb9p cho da, h\u00e3y c\u00f9ng Harper\u2019s Bazaar tham kh\u1ea3o th\u00f4ng tin b\u00ean d\u01b0\u1edbi.<\/p>\n

D\u00e0nh cho nh\u1eefng n\u00e0ng ch\u01b0a bi\u1ebft, d\u1ea7u t\u1ea7m xu\u00e2n \u0111\u01b0\u1ee3c C\u00f4ng t\u01b0\u1edbc phu nh\u00e2n x\u1ee9 Cambridge y\u00eau th\u00edch v\u00e0 \u01b0a d\u00f9ng khi \u0111ang mang thai C\u00f4ng ch\u00faa Charlotte. \u0110i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1eef c\u00f4ng t\u01b0\u1edbc Kate Middleton v\u00e0 m\u1eb9 c\u1ee7a c\u00f4 x\u00e1c nh\u1eadn. Ngo\u00e0i ra, di\u1ec5n vi\u00ean ki\u00eam ca s\u0129 ng\u01b0\u1eddi M\u1ef9 Gwyneth Paltrow v\u00e0 ng\u01b0\u1eddi m\u1eabu Miranda Kerr c\u0169ng l\u00e0 fan cu\u1ed3ng c\u1ee7a lo\u1ea1i d\u1ea7u t\u1ef1 nhi\u00ean n\u00e0y.<\/p>\n

D\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n (rosehip) l\u00e0 g\u00ec?<\/h2>\n
\"Ch\u0103m

\u1ea2nh: Getty Images<\/em><\/p><\/div>\n

Kh\u00f4ng gi\u1ed1ng nh\u01b0 d\u1ea7u hoa h\u1ed3ng chi\u1ebft xu\u1ea5t t\u1eeb c\u00e1nh hoa h\u1ed3ng, d\u1ea7u t\u1ea7m xu\u00e2n (rosehip oil) \u0111\u01b0\u1ee3c \u00e9p t\u1eeb qu\u1ea3 v\u00e0 h\u1ea1t c\u1ee7a c\u00e2y hoa h\u1ed3ng. N\u00f3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao t\u1eeb th\u1eddi c\u1ed5 \u0111\u1ea1i v\u00ec nhi\u1ec1u \u0111\u1eb7c t\u00ednh ch\u1eefa b\u1ec7nh v\u00e0 h\u1eefu \u00edch cho nh\u1eefng l\u00e0n da nh\u1ea1y c\u1ea3m. Joshua Zeichner, nh\u00e0 nghi\u00ean c\u1ee9u m\u1ef9 ph\u1ea9m v\u00e0 l\u00e2m s\u00e0ng v\u1ec1 da li\u1ec5u t\u1ea1i B\u1ec7nh vi\u1ec7n Mount Sinai cho bi\u1ebft: \u201cD\u1ea7u t\u1ea7m xu\u00e2n c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb m\u1ed9t lo\u1ea1i qu\u1ea3 nh\u1ecf n\u1eb1m b\u00ean d\u01b0\u1edbi hoa h\u1ed3ng. N\u00f3 l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n ph\u1ed5 bi\u1ebfn trong l\u00e0m \u0111\u1eb9p v\u00ec c\u00f3 l\u1ee3i \u00edch d\u01b0\u1ee1ng \u1ea9m v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a.”<\/p>\n

D\u1ea7u t\u1ea7m xu\u00e2n l\u00e0 m\u1ed9t ch\u1ea5t l\u00e0m m\u1ec1m v\u00e0 d\u01b0\u1ee1ng \u1ea9m c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3. Ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c axit b\u00e9o thi\u1ebft y\u1ebfu, \u0111\u1eb7c bi\u1ec7t l\u00e0 omega-3 (axit linolenic) v\u00e0 omega-6, d\u1ea7u h\u1ea1t t\u1ea7m xu\u00e2n c\u00f3 th\u1ec3 l\u00e0m m\u1ec1m da v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. M\u1eb7c d\u00f9 m\u1ed9t s\u1ed1 lo\u1ea1i d\u1ea7u \u0111\u01b0\u1ee3c cho l\u00e0 kh\u00f4ng th\u00edch h\u1ee3p v\u1edbi da nh\u1eddn, d\u1ec5 n\u1ed5i m\u1ee5n. Tuy nhi\u00ean, d\u1ea7u h\u1ea1t t\u1ea7m xu\u00e2n \u0111\u01b0\u1ee3c xem l\u00e0 th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean l\u00fd t\u01b0\u1edfng cho l\u00e0n da b\u1ecb m\u1ee5n. Theo Plescia, nh\u00e0 khoa h\u1ecdc nghi\u00ean c\u1ee9u m\u1ef9 ph\u1ea9m NakedPoppy, axit linoleic c\u0169ng gi\u00fap \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng t\u0103ng s\u1eafc t\u1ed1 da.<\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n trong vi\u1ec7c d\u01b0\u1ee1ng da<\/h2>\n
\"D\u1ea7u

D\u1ea7u t\u1ea7m xu\u00e2n c\u00f3 l\u1ee3i \u00edch g\u00ec? \u1ea2nh: Pexels<\/p><\/div>\n

T\u00e1i t\u1ea1o v\u00e0 ch\u1eefa l\u00e0nh da:<\/strong> Nh\u1edd n\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao vitamin A, vitamin B v\u00e0 vitamin E n\u00ean d\u1ea7u t\u1ea7m xu\u00e2n c\u00f3 c\u00e1c \u0111\u1eb7c t\u00ednh ph\u1ee5c h\u1ed3i v\u00e0 ch\u1eefa b\u1ec7nh \u0111\u1eb7c bi\u1ec7t.<\/p>\n

T\u0103ng s\u1ea3n xu\u1ea5t collagen v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da:<\/strong> Nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng, s\u1eed d\u1ee5ng c\u00e1c vi\u00ean u\u1ed1ng l\u00e0m t\u1eeb d\u1ea7u t\u1ea7m xu\u00e2n sau 8 tu\u1ea7n s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c n\u1ebfp nh\u0103n \u0111\u00e1ng k\u1ec3.<\/p>\n

Ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do:<\/strong> V\u1edbi h\u00e0m l\u01b0\u1ee3ng vitamin C cao, d\u1ea7u h\u1ea1t t\u1ea7m xu\u00e2n \bkh\u00f4ng ch\u1ec9 gi\u00fap l\u00e0m m\u1edd n\u1ebfp nh\u0103n m\u00e0 c\u00f2n l\u00e0m s\u00e1ng da v\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do.<\/p>\n

Kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i da:<\/strong> M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2015 cho th\u1ea5y vi\u1ec7c s\u1eed d\u1ee5ng d\u1ea7u t\u1ea7m xu\u00e2n \u1edf b\u1ec7nh nh\u00e2n sau ph\u1eabu thu\u1eadt, c\u00f3 th\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c v\u1ebft s\u1eb9o hi\u1ec7u qu\u1ea3.<\/p>\n

C\u1ea5p n\u01b0\u1edbc v\u00e0 kho\u00e1 \u1ea9m:<\/strong> V\u1edbi n\u1ed3ng \u0111\u1ed9 axit linoleic cao, c\u0169ng nh\u01b0 c\u00e1c axit b\u00e9o thi\u1ebft y\u1ebfu kh\u00e1c, d\u1ea7u t\u1ea7m xu\u00e2n l\u00e0 l\u1ef1a ch\u1ecdn c\u1ea7n thi\u1ebft \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m.<\/p>\n

L\u00e0m d\u1ecbu ch\u1ee9ng vi\u00eam:<\/strong> Gi\u00e0u vitamin E v\u00e0 anthocyanin – hai th\u00e0nh ph\u1ea7n c\u00f3 th\u1ec3 l\u00e0m d\u1ecbu v\u00e0 l\u00e0m d\u1ecbu k\u00edch \u1ee9ng. D\u1ea7u t\u1ea7m xu\u00e2n c\u00f2n v\u00f4 c\u00f9ng c\u00f3 l\u1ee3i cho nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111\u1ed1i ph\u00f3 v\u1edbi b\u1ec7nh rosacea, eczema v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 vi\u00eam da kh\u00e1c.<\/p>\n

Tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1: <\/strong>D\u1ea7u t\u1ea7m xu\u00e2n c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng vi khu\u1ea9n n\u00ean r\u1ea5t h\u1eefu \u00edch cho l\u00e0n da b\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\n

>> T\u00ecm hi\u1ec3u: D\u1ea6U T\u1ea6M XU\u00c2N, M\u00d3N QU\u00c0 D\u01af\u1ee0NG NHAN QU\u00dd T\u1eea HOA H\u1ed2NG \u00cdT AI BI\u1ebeT \u0110\u1ebeN<\/a><\/span><\/span><\/h6>\n

T\u00e1c d\u1ee5ng ph\u1ee5 b\u1ea1n c\u1ea7n bi\u1ebft<\/h2>\n

D\u1ea7u t\u1ea7m xu\u00e2n \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i d\u1ea7u an to\u00e0n v\u00e0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0o. Tuy nhi\u00ean, d\u1ea7u c\u00f3 th\u1ec3 b\u1ecb \u00f4xy h\u00f3a v\u00e0 c\u00f3 m\u00f9i \u00f4i. Do \u0111\u00f3, b\u1ea1n n\u00ean l\u01b0u \u00fd v\u1ec1 h\u1ea1n s\u1eed d\u1ee5ng c\u1ee7a s\u1ea3n ph\u1ea9m m\u1ed9t khi m\u1edf bao b\u00ec. B\u1ea1n c\u0169ng n\u00ean b\u1ea3o qu\u1ea3n s\u1ea3n ph\u1ea9m n\u01a1i kh\u00f4 tho\u00e1ng, tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi tr\u1ef1c ti\u1ebfp. Kh\u00f4ng n\u00ean c\u1ea5t d\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n trong ph\u00f2ng t\u1eafm, v\u00ec ti\u1ebfp x\u00fac v\u1edbi h\u01a1i n\u01b0\u1edbc n\u00f3ng d\u1ec5 g\u00e2y \u00f4xy h\u00f3a s\u1ea3n ph\u1ea9m.<\/p>\n

\u01afu ti\u00ean ch\u1ecdn mua lo\u1ea1i d\u1ea7u \u0111\u1eb7t trong chai thu\u1ef7 tinh s\u1eabm m\u00e0u \u0111\u1ec3 b\u1ea3o v\u1ec7 kh\u1ecfi tia UV. V\u00ec tia UV c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u l\u1ef1c c\u1ee7a s\u1ea3n ph\u1ea9m.<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng d\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n trong chu tr\u00ecnh d\u01b0\u1ee1ng da h\u00e0ng ng\u00e0y<\/h2>\n
\"B\u00ed

\u1ea2nh: Unsplash<\/p><\/div>\n

B\u1ea1n c\u00f3 th\u1ec3 thoa tr\u1ef1c ti\u1ebfp d\u1ea7u l\u00ean da ho\u1eb7c s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p. Lo\u1ea1i d\u1ea7u n\u00e0y \u0111\u01b0\u1ee3c d\u00f9ng t\u1ed1i \u0111a hai l\u1ea7n m\u1ed9t ng\u00e0y, s\u00e1ng v\u00e0 t\u1ed1i. C\u00e1ch ph\u1ed5 bi\u1ebfn nh\u1ea5t \u0111\u1ec3 \u00e1p d\u1ee5ng l\u00e0 thoa tr\u1ef1c ti\u1ebfp l\u00ean da sau b\u01b0\u1edbc kem d\u01b0\u1ee1ng \u1ea9m, ho\u1eb7c th\u00eam n\u00f3 v\u00e0o kem d\u01b0\u1ee1ng \u1ea9m m\u00e0 b\u1ea1n \u0111ang d\u00f9ng. Plescia n\u00f3i: \u201cD\u1ea7u t\u1ea7m xu\u00e2n c\u00f2n \b\u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong t\u1ea5t c\u1ea3 s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da, t\u1eeb kem d\u01b0\u1ee1ng cho \u0111\u1ebfn serum.”<\/p>\n

>>Xem th\u00eam: TOP 10 C\u00c1C LO\u1ea0I D\u1ea6U D\u01af\u1ee0NG DA M\u1eb6T CH\u1ed0NG L\u00c3O H\u00d3A D\u00c0NH RI\u00caNG CHO T\u1eeaNG LO\u1ea0I DA<\/span><\/a><\/span><\/span><\/h6>\n
\n
\n

T\u1ea1p ch\u00ed th\u1eddi trang Harper\u2019s Bazaar Vi\u1ec7t Nam<\/em><\/span><\/p>\n<\/section>\n<\/article>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Trong c\u00e1c m\u1ef9 ph\u1ea9m cho da v\u00e0 t\u00f3c, chi\u1ebft xu\u1ea5t d\u1ea7u t\u1ea7m xu\u00e2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nhi\u1ec1u nh\u1ea5t v\u1edbi c\u00f4ng d\u1ee5ng ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 ch\u1ed1ng vi\u00eam.<\/p>\n","protected":false},"author":198,"featured_media":2656167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[601],"tags":[688,914,184370],"acf":[],"yoast_head":"\nC\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n trong vi\u1ec7c ch\u0103m s\u00f3c l\u00e0n da<\/title>\n<meta name=\"description\" content=\"D\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n ch\u1ee9a nhi\u1ec1u vitamin nu\u00f4i d\u01b0\u1ee1ng da v\u00e0 c\u00e1c axit b\u00e9o thi\u1ebft y\u1ebfu, c\u00f3 c\u00f4ng d\u1ee5ng t\u1ed1t trong vi\u1ec7c ch\u0103m s\u00f3c da c\u1ee7a b\u1ea1n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kill2.mmmaq.com\/cong-dung-cua-dau-nu-tam-xuan-trong-viec-cham-soc-lan-da\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n trong vi\u1ec7c ch\u0103m s\u00f3c l\u00e0n da\" \/>\n<meta property=\"og:description\" content=\"D\u1ea7u n\u1ee5 t\u1ea7m xu\u00e2n ch\u1ee9a nhi\u1ec1u vitamin nu\u00f4i d\u01b0\u1ee1ng da v\u00e0 c\u00e1c axit b\u00e9o thi\u1ebft y\u1ebfu, c\u00f3 c\u00f4ng d\u1ee5ng t\u1ed1t trong vi\u1ec7c ch\u0103m s\u00f3c da c\u1ee7a b\u1ea1n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kill2.mmmaq.com\/cong-dung-cua-dau-nu-tam-xuan-trong-viec-cham-soc-lan-da\/\" \/>\n<meta property=\"og:site_name\" content=\"Harper's Bazaar Vi\u1ec7t Nam\" \/>\n<meta property=\"article:publisher\" 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