{"id":2638810,"date":"2022-07-23T09:00:36","date_gmt":"2022-07-23T02:00:36","guid":{"rendered":"https:\/\/kill2.mmmaq.com/_res_0\/?p=2638810"},"modified":"2022-07-21T05:00:54","modified_gmt":"2022-07-20T22:00:54","slug":"gio-bien-co-tot-khong","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/gio-bien-co-tot-khong\/","title":{"rendered":"V\u00ec sao h\u00edt th\u1edf gi\u00f3 bi\u1ec3n t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ea1n"},"content":{"rendered":"\"BZ_06_22_BEAUTY_Sea-breezes\"\n

Gi\u00f3 bi\u1ec3n c\u00f3 t\u1ed1t cho s\u1ee9c kh\u1ecfe kh\u00f4ng? C\u00e2u h\u1ecfi n\u00e0y l\u00e0 v\u1ea5n \u0111\u1ec1 khi\u1ebfn hai v\u1ecb ph\u1ee5 huynh nh\u00e0 t\u00f4i tranh c\u00e3i. M\u1ed9t ng\u01b0\u1eddi th\u00ec b\u1ea3o r\u1eb1ng, gi\u00f3 bi\u1ec3n “\u0111\u1ed9c”, d\u1ec5 g\u00e2y c\u1ea3m c\u00fam, l\u1ea1nh ph\u1ed5i. Ng\u01b0\u1eddi c\u00f2n l\u1ea1i th\u00ec nh\u1ea5t quy\u1ebft r\u1eb1ng gi\u00f3 bi\u1ec3n r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00ec m\u00f9i…ozone, khi h\u00edt v\u00e0o s\u1ebd mang l\u1ea1i t\u00e1c \u0111\u1ed9ng t\u1ed1t cho c\u01a1 th\u1ec3.\u00a0C\u0169ng ch\u00ednh v\u00ec \u0111i\u1ec1u n\u00e0y, c\u00e1c khu du l\u1ecbch ngh\u1ec9 d\u01b0\u1ee1ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng s\u00e1t bi\u1ec3n \u0111\u1ec3 t\u1eadn d\u1ee5ng t\u1ed1i \u0111a ngu\u1ed3n kh\u00f4ng kh\u00ed bi\u1ec3n trong l\u00e0nh.<\/p>\n

N\u1ebfu t\u00ecm ki\u1ebfm Google v\u1ec1 hi\u1ec7u \u1ee9ng s\u1ee9c kh\u1ecfe c\u1ee7a gi\u00f3 bi\u1ec3n, nh\u1eefng c\u00e2u h\u1ecfi nh\u01b0 “gi\u00f3 bi\u1ec3n c\u00f3 t\u1ed1t kh\u00f4ng” v\u00e0 “gi\u00f3 bi\u1ec3n c\u00f3 \u0111\u1ed9c kh\u00f4ng” \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm nhi\u1ec1u. V\u1eady ch\u00ednh x\u00e1c c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 g\u00ec? H\u00e3y c\u00f9ng Harper’s Bazaar t\u00ecm hi\u1ec3u.<\/p>\n

Gi\u1ea3i \u0111\u00e1p v\u1ec1 gi\u1ea3 thuy\u1ebft gi\u00f3 bi\u1ec3n ch\u1ee9a ozone<\/h2>\n
\n

T\u1eeb \u0111i\u1ec3n Collins \u0111\u1ecbnh ngh\u0129a ozone \u201cl\u00e0 kh\u00f4ng kh\u00ed s\u1ea1ch l\u00e0m kh\u1ecfe ng\u01b0\u1eddi \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf ven bi\u1ec3n\u201d. Trong khi t\u1eeb \u0111i\u1ec3n Macquarie g\u1ecdi ozone \u201cl\u00e0 lo\u1ea1i kh\u00f4ng kh\u00ed trong l\u00e0nh c\u00f3 t\u00e1c d\u1ee5ng ti\u1ebfp th\u00eam sinh l\u1ef1c\u201d.<\/span><\/em><\/p>\n<\/blockquote>\n

B\u1ea7u kh\u00ed quy\u1ec3n c\u1ee7a ch\u00fang ta \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb 78% kh\u00ed nit\u01a1 v\u00e0 20% kh\u00ed \u00f4-xy. C\u00e1c ph\u00e2n t\u1eed \u00f4-xy n\u00e0y \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb hai nguy\u00ean t\u1eed \u00f4-xy li\u00ean k\u1ebft v\u1edbi nhau.\u00a0Nh\u01b0ng c\u0169ng c\u00f3 m\u1ed9t d\u1ea1ng kh\u00ed \u00f4xy kh\u00e1c \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ozone \u2013 v\u1edbi ba nguy\u00ean t\u1eed \u00f4-xy li\u00ean k\u1ebft v\u1edbi nhau.<\/p>\n

M\u00f9i c\u1ee7a ozone l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c ghi nh\u1eadn xung quanh c\u00e1c nh\u00e0 m\u00e1y \u0111i\u1ec7n v\u00e0o n\u0103m 1785. Th\u1ef1c t\u1ebf l\u00e0 n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb ba nguy\u00ean t\u1eed \u00f4xy v\u00e0o n\u0103m 1872. Ozone \u0111\u00e3 tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn trong v\u00e0i th\u1eadp k\u1ef7 qua do hi\u1ec7n t\u01b0\u1ee3ng l\u1ed7 th\u1ee7ng t\u1ea7ng ozone.<\/p>\n

\"BZ_06_22_BEAUTY_SEA_BREEZE_kelly-sikkema-n7UQSXK8guQ-unsplash\"<\/h2>\n

\u1ede t\u1ea7ng b\u00ecnh l\u01b0u c\u00e1ch m\u1eb7t \u0111\u1ea5t kho\u1ea3ng 8\u201330km, ozone b\u1ea3o v\u1ec7 ch\u00fang ta kh\u1ecfi b\u1ee9c x\u1ea1 tia c\u1ef1c t\u00edm. Nh\u01b0ng \u1edf d\u01b0\u1edbi m\u1eb7t \u0111\u1ea5t, l\u01b0\u1ee3ng ozone cao c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng m\u1eaft v\u00e0 ni\u00eam m\u1ea1c. Kh\u00f4ng c\u00f3 th\u00f4ng tin x\u00e1c th\u1ef1c cho th\u1ea5y kh\u00ed ozone xu\u1ea5t hi\u1ec7n s\u00e1t m\u1eb7t bi\u1ec3n. C\u00f3 th\u1ec3 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 cho r\u1eb1ng ozone c\u00f3 th\u00eam m\u1ed9t nguy\u00ean t\u1eed \u00f4-xy, v\u00e0 v\u00ec th\u1ebf n\u00f3 s\u1ebd mang l\u1ea1i l\u1ee3i \u00edch t\u1ed1t h\u01a1n c\u00e1c ph\u00e2n t\u1eed \u00f4-xy th\u00f4ng th\u01b0\u1eddng trong kh\u00f4ng kh\u00ed.<\/p>\n

Ozone c\u00f3 m\u00f9i t\u1ef1a nh\u01b0 m\u00f9i Clo pha r\u1ea5t lo\u00e3ng. V\u00e0 t\u1ea1i b\u1edd bi\u1ec3n thi tho\u1ea3ng b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 ng\u1eedi \u0111\u01b0\u1ee3c m\u00f9i nh\u01b0 th\u1ebf n\u00e0y. C\u00f3 l\u1ebd s\u1ef1 t\u01b0\u01a1ng \u0111\u1ed3ng n\u00e0y \u0111\u00e3 t\u1ea1o n\u00ean gi\u1ea3 thuy\u1ebft kh\u00ed ozone s\u00e1t m\u1eb7t bi\u1ec3n r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n\"BZ_06_22_BEAUTY-SEA_BREEZE_shifaaz-shamoon-okVXy9tG3KY-unsplash\"\n

V\u1eady li\u1ec7u gi\u00f3 bi\u1ec3n c\u00f3 ch\u1ee9a ozone? Th\u1ef1c t\u1ebf kh\u00f4ng ph\u1ea3i v\u1eady. Gi\u00e1o s\u01b0 Andrew Johnson t\u1eeb tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc East Anglia n\u00f3i r\u1eb1ng m\u00f9i \u0111\u1eb7c tr\u01b0ng khi ta ng\u1eedi \u0111\u01b0\u1ee3c b\u00ean b\u1edd bi\u1ec3n kh\u00f4ng ph\u1ea3i l\u00e0 ozone, m\u00e0 l\u00e0 Dimetyl Sulphide<\/strong>. V\u00e0 kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i h\u00edt kh\u00ed n\u00e0y m\u1edbi c\u00f3 t\u00e1c \u0111\u1ed9ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Gi\u00e1o s\u01b0 Johnson \u0111\u00e3 ph\u00e1t hi\u1ec7n ra \u0111i\u1ec1u n\u00e0y khi ph\u00e2n t\u00edch m\u00f9i t\u1eeb b\u00f9n c\u1ee7a \u0111\u1ea7m l\u1ea7y m\u1eb7n Stiffkey tr\u00ean b\u1edd bi\u1ec3n Norfolk t\u1ea1i Anh.<\/p>\n

Gi\u00f3 bi\u1ec3n c\u00f3 t\u1ed1t kh\u00f4ng? C\u00f3, v\u00ec gi\u00f3 bi\u1ec3n gi\u00e0u DMS \u2013 kh\u00ed th\u1ea3i t\u1eeb sinh v\u1eadt bi\u1ec3n<\/h2>\n

Dimethyl Sulphide hay c\u00f2n g\u1ecdi l\u00e0 DMS. DMS \u0111\u00e3 tr\u1edf n\u00ean n\u1ed5i ti\u1ebfng trong gi\u1edbi khoa h\u1ecdc trong v\u00e0i th\u1eadp k\u1ef7 qua v\u00ec t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 \u0111\u1ebfn kh\u00ed h\u1eadu tr\u00ean tr\u00e1i \u0111\u1ea5t. DMS l\u00e0 ch\u1ea5t l\u1ecfng d\u1ec5 ch\u00e1y d\u01b0\u1edbi 38\u00b0C. Tuy nhi\u00ean, n\u00f3 c\u00f3 th\u1ec3 t\u1ed3n t\u1ea1i d\u01b0\u1edbi d\u1ea1ng kh\u00ed \u1edf nhi\u1ec7t \u0111\u1ed9 th\u1ea5p h\u01a1n.<\/p>\n

DMS c\u00f3 m\u1ed9t s\u1ed1 \u1ee9ng d\u1ee5ng trong c\u00f4ng nghi\u1ec7p nh\u01b0 t\u0103ng c\u01b0\u1eddng v\u1ecb b\u1eafp trong th\u1ef1c ph\u1ea9m \u0111\u1ebfn l\u1ecdc d\u1ea7u. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f9i h\u01b0\u01a1ng ch\u00ednh c\u1ee7a n\u1ea5m truffle \u0111en. N\u1ea5m truffle \u0111en l\u00e0 \u201ckim c\u01b0\u01a1ng \u0111en\u201d d\u01b0\u1edbi l\u00f2ng \u0111\u1ea5t. Nh\u01b0ng m\u00f9i h\u01b0\u01a1ng n\u00e0y s\u1ebd nhanh ch\u00f3ng bi\u1ebfn m\u1ea5t khi ti\u1ebfp x\u00fac v\u1edbi kh\u00f4ng kh\u00ed.<\/p>\n\"BZ-khi-zone-tai-bo-bien-co-tot-cho-suc-khoe-2\"\n

Trong h\u1ec7 sinh th\u00e1i bi\u1ec3n, nhi\u1ec1u sinh v\u1eadt c\u00f3 th\u1ec3 t\u1ea1o ra kh\u00ed DMS. \u0110i\u1ec3n h\u00ecnh, c\u00e1c sinh v\u1eadt ph\u00f9 du s\u1ebd gi\u1ea3i ph\u00f3ng DMS khi b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi nh\u1eefng sinh v\u1eadt l\u1edbn h\u01a1n.<\/p>\n

M\u1ed9t s\u1ed1 lo\u00e0i \u0111\u1ed9ng v\u1eadt gi\u00e1p x\u00e1c v\u00e0 chim bi\u1ec3n c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn DMS d\u00f9 \u1edf n\u1ed3ng \u0111\u1ed9 r\u1ea5t th\u1ea5p. V\u00e0 ch\u00fang \u0111i theo n\u01a1i ph\u00e1t ra m\u00f9i DMS \u1ea5y \u0111\u1ec3 s\u0103n b\u1eaft c\u00e1c sinh v\u1eadt l\u1edbn h\u01a1n n\u00e0y. Ngay c\u1ea3 nh\u1eefng sinh v\u1eadt nh\u1ecf b\u00e9 nh\u01b0 vi khu\u1ea9n c\u0169ng gi\u1ea3i ph\u00f3ng DMS.<\/p>\n

Tr\u00ean th\u1ef1c t\u1ebf, m\u1ed9t l\u01b0\u1ee3ng l\u1edbn kh\u00ed DMS kho\u1ea3ng 30\u201350 tri\u1ec7u t\u1ea5n\/n\u0103m \u0111\u01b0\u1ee3c th\u1ea3i ra t\u1eeb \u0111\u1ea1i d\u01b0\u01a1ng. Con s\u1ed1 n\u00e0y \u0111\u1ee7 l\u1edbn \u0111\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1eddi ti\u1ebft. Trong kh\u00ed quy\u1ec3n, kh\u00ed DMS \u0111\u01b0\u1ee3c chuy\u1ec3n \u0111\u1ed5i th\u00e0nh h\u00f3a ch\u1ea5t kh\u00e1c, k\u00edch th\u00edch s\u1ef1 s\u1ea3n sinh c\u00e1c \u0111\u00e1m m\u00e2y. C\u00e1c \u0111\u00e1m m\u00e2y sau \u0111\u00f3 c\u00f3 th\u1ec3 ph\u1ea3n chi\u1ebfu \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi v\u00e0 l\u00e0m m\u00e1t Tr\u00e1i \u0110\u1ea5t.<\/p>\n

DMS kh\u00f4ng ph\u1ea3i th\u00e0nh ph\u1ea7n duy nh\u1ea5t t\u1ea1o n\u00ean m\u00f9i c\u1ee7a gi\u00f3 bi\u1ec3n. Gi\u00f3 bi\u1ec3n bao g\u1ed3m nhi\u1ec1u y\u1ebfu t\u1ed1 t\u1ea1o m\u00f9i kh\u00e1c nh\u01b0 t\u1ea3o, s\u1ea3n ph\u1ea9m ch\u1ed1ng n\u1eafng… Tuy nhi\u00ean, ozone kh\u00f4ng l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng y\u1ebfu t\u1ed1 \u0111\u00f3.<\/p>\n

Gi\u00f3 bi\u1ec3n mang l\u1ea1i l\u1ee3i \u00edch t\u1ed1t cho s\u1ee9c kh\u1ecfe ra sao?<\/h2>\n\"BZ-khi-ozone-tai-bo-bien-co-tot-cho-suc-khoe-1\"\n

Tuy kh\u00f4ng ch\u1ee9a kh\u00ed ozone nh\u01b0 l\u1eddi \u0111\u1ed3n, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 x\u00e1c nh\u1eadn r\u1eb1ng h\u00edt th\u1edf kh\u00f4ng kh\u00ed bi\u1ec3n ho\u1eb7c d\u00e0nh th\u1eddi gian th\u01b0 gi\u00e3n t\u1ea1i b\u00e3i bi\u1ec3n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. B\u00ean c\u1ea1nh \u0111\u00f3, ngo\u00e0i vi\u1ec7c c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ph\u1ed5i, t\u1eafm bi\u1ec3n c\u00f2n c\u00f3 th\u1ec3 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u1ed9t s\u1ed1 b\u1ec7nh da li\u1ec5u nh\u01b0 b\u1ec7nh ch\u00e0m da.<\/p>\n

L\u1ee3i \u00edch cho ph\u1ed5i<\/h3>\n

Kh\u00f4ng kh\u00ed bi\u1ec3n gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ph\u1ed5i, l\u00e0m lo\u00e3ng ch\u1ea5t nh\u1ea7y v\u00e0 gi\u1ea3m ho \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ec7nh v\u1ec1 ph\u1ed5i ho\u1eb7c c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. L\u00fd do v\u00ec kh\u00f4ng kh\u00ed bi\u1ec3n ch\u1ee9a nh\u1eefng gi\u1ecdt n\u01b0\u1edbc bi\u1ec3n si\u00eau nh\u1ecf g\u1ed3m mu\u1ed1i, i-\u1ed1t v\u00e0 ma-gi\u00ea. Nh\u1eefng h\u1ea1t n\u01b0\u1edbc si\u00eau nh\u1ecf n\u00e0y khi v\u00e0o ph\u1ed5i s\u1ebd k\u00edch th\u00edch h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 lo\u1ea1i b\u1ecf c\u1eb7n b\u1ea9n trong ph\u1ed5i.<\/p>\n

L\u1ee3i \u00edch v\u1ec1 da<\/h3>\n

\u1ede m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i, n\u01b0\u1edbc mu\u1ed1i c\u00f3 th\u1ec3 l\u00e0 ch\u1ea5t h\u1ed7 tr\u1ee3 l\u00e0m \u0111\u1eb9p tuy\u1ec7t v\u1eddi cho da. N\u01b0\u1edbc bi\u1ec3n ch\u1ee9a mu\u1ed1i gi\u00fap gi\u1ea3i \u0111\u1ed9c da, gi\u1ea3m s\u01b0ng t\u1ea5y, \u0111i\u1ec1u tr\u1ecb v\u1ebft th\u01b0\u01a1ng, l\u00e0m s\u1ea1ch da v\u00e0 c\u00e2n b\u1eb1ng \u0111\u1ed9 pH. N\u01b0\u1edbc bi\u1ec3n c\u0169ng ch\u1ee9a ma-gi\u00ea, gi\u00fap l\u00e0m \u0111\u1ea7y v\u00e0 c\u1ea5p n\u01b0\u1edbc cho l\u00e0n da.<\/p>\n

L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/h3>\n

Khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng \u0111\u1ea1i d\u01b0\u01a1ng c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu th\u1ea7n tr\u00ed, ch\u1eefa b\u1ec7nh v\u00e0 ph\u1ee5c h\u1ed3i. T\u1eafm bi\u1ec3n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu t\u00e2m tr\u1ea1ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n. S\u1ef1 nh\u1ea5p nh\u00f4 c\u1ee7a s\u00f3ng bi\u1ec3n c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn th\u00ednh gi\u00e1c v\u00e0 th\u1ecb gi\u00e1c, \u0111\u01b0a t\u00e2m tr\u00ed v\u00e0o tr\u1ea1ng th\u00e1i thi\u1ec1n \u0111\u1ecbnh. Khi k\u1ebft h\u1ee3p v\u1edbi h\u01a1i \u1ea5m t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, v\u00e0 kh\u00f4ng kh\u00ed trong l\u00e0nh n\u01a1i bi\u1ec3n c\u1ea3, tinh th\u1ea7n c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c l\u00e0m d\u1ecbu.<\/p>\n