{"id":2434532,"date":"2020-11-11T11:00:51","date_gmt":"2020-11-11T04:00:51","guid":{"rendered":"https:\/\/kill2.mmmaq.com/_res_0\/?p=2434532"},"modified":"2022-01-12T12:12:24","modified_gmt":"2022-01-12T05:12:24","slug":"nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/","title":{"rendered":"Nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3"},"content":{"rendered":"\"Nh\u1eefng\n

L\u00e0n da u t\u1ed1i v\u00e0 c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng l\u00e0nh m\u1ea1nh, thi\u1ebfu ng\u1ee7 v\u00e0 stress k\u00e9o d\u00e0i. Tuy nhi\u00ean, trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, \u0111\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u01a1 th\u1ec3 b\u1ea1n \u0111ang ch\u1ea5t ch\u1ee9a qu\u00e1 nhi\u1ec1u nguy\u00ean t\u1ed1 kim lo\u1ea1i n\u1eb7ng. V\u00e0 \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng <\/strong>\u1ea5y, v\u00e0i ly n\u01b0\u1edbc detox th\u00f4ng th\u01b0\u1eddng trong m\u1ed7i tu\u1ea7n ch\u01b0a bao gi\u1edd l\u00e0 \u0111\u1ee7.<\/p>\n

V\u00ec sao kim lo\u1ea1i n\u1eb7ng l\u1ea1i g\u00e2y h\u1ea1i \u0111\u1ebfn th\u1ebf?<\/strong><\/h2>\n

Kim lo\u1ea1i n\u1eb7ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong t\u1ef1 nhi\u00ean. Ch\u00fang th\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 qua \u0111\u01b0\u1eddng kh\u00f4ng kh\u00ed, n\u01b0\u1edbc u\u1ed1ng v\u00e0 th\u1ee9c \u0103n. Ch\u00ednh v\u00ec th\u1ebf, vi\u1ec7c ng\u0103n kh\u00f4ng \u0111\u01b0a kim lo\u1ea1i n\u1eb7ng v\u00e0o c\u01a1 th\u1ec3 d\u01b0\u1eddng nh\u01b0 l\u00e0 \u0111i\u1ec1u b\u1ea5t kh\u1ea3 thi.<\/p>\n

\u0110\u00fang l\u00e0 c\u01a1 th\u1ec3 ch\u00fang ta c\u1ea7n m\u1ed9t \u00edt l\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t nh\u01b0 k\u1ebdm, \u0111\u1ed3ng, chrom, s\u1eaft hay mangan \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru.<\/p>\n

Nh\u01b0ng h\u1ea7u h\u1ebft c\u00e1c nguy\u00ean t\u1ed1 kim lo\u1ea1i n\u1eb7ng kh\u00e1c \u0111\u1ec1u g\u00e2y ra nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c v\u1edbi s\u1ee9c kho\u1ebb ch\u00fang ta. V\u00ed d\u1ee5 nh\u01b0 ch\u00ec, cadmium, arsenic v\u00e0 th\u1ee7y ng\u00e2n. Ch\u00ec c\u00f3 th\u1ec3 \u0111\u1ebfn qua m\u1ef9 ph\u1ea9m. Th\u1ee7y ng\u00e2n th\u00ec c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m qua \u0111\u01b0\u1eddng th\u1ee7y h\u1ea3i s\u1ea3n.<\/p>\n

Ch\u00fang kh\u00f4ng ch\u1ec9 g\u00e2y h\u1ea1i cho c\u1ea5u tr\u00fac t\u1ebf b\u00e0o sau nhi\u1ec1u n\u0103m, m\u00e0 c\u00f2n l\u00e0m nhi\u1ec5u h\u1ec7 mi\u1ec5n d\u1ecbch, khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f3 h\u1ea5p thu dinh d\u01b0\u1ee1ng. K\u1ebft qu\u1ea3 l\u00e0, ch\u00fang ta d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng h\u01a1n, kh\u00f3 t\u1eadp trung h\u01a1n. N\u1eb7ng h\u01a1n c\u00f2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn tr\u1ea7m c\u1ea3m hay c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd kh\u00e1c. H\u00e0m l\u01b0\u1ee3ng kim lo\u1ea1i n\u1eb7ng v\u01b0\u1ee3t qu\u00e1 m\u1ee9c an to\u00e0n trong c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 g\u00e2y nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au \u0111\u1ea7u, bu\u1ed3n n\u00f4n, \u0111au m\u1ecfi c\u01a1 th\u1ec3, tr\u00ed nh\u1edb l\u00fa l\u1eabn…<\/p>\n

>>> Xem th\u00eam: TH\u1ea2I \u0110\u1ed8C C\u01a0 TH\u1ec2 (DETOX) L\u00c0 G\u00cc, V\u00c0 CH\u00daNG TH\u1eacT S\u1ef0 C\u00d3 T\u00c1C D\u1ee4NG HAY KH\u00d4NG?<\/a><\/span><\/h4>\n
\"\"

C\u00e1 h\u1ed3i v\u00e0 t\u00f4m l\u00e0 hai lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng v\u00ec r\u1ea5t \u00edt h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n. <\/em><\/p><\/div>\n

Thanh l\u1ecdc c\u01a1 th\u1ec3 khi lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng<\/strong><\/h2>\n

Tr\u00ean th\u1ef1c t\u1ebf, c\u01a1 th\u1ec3 l\u00e0 b\u1ed9 m\u00e1y c\u00f3 kh\u1ea3 n\u0103ng t\u00e1i t\u1ea1o v\u00e0 thanh l\u1ecdc ho\u00e0n h\u1ea3o. Nh\u01b0ng n\u00f3 v\u1eabn c\u1ea7n ch\u00fat h\u1ed7 tr\u1ee3 t\u1eeb ch\u00fang ta \u0111\u1ec3 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n. M\u00e0 nhi\u1ec1u ch\u1ecb em th\u00ec \u00edt \u0111\u1ec3 t\u00e2m \u0111\u1ebfn vi\u1ec7c lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng tri\u1ec7t \u0111\u1ec3.<\/p>\n

V\u1eady, l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 lo\u1ea1i th\u1ea3i kim lo\u1ea1i n\u1eb7ng? V\u1edbi s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a khoa h\u1ecdc v\u00e0 c\u00f4ng ngh\u1ec7, ng\u00e0y nay, ch\u00fang ta c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch h\u1eefu hi\u1ec7u \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng.<\/p>\n

1. Th\u1ea3i \u0111\u1ed9c v\u1edbi t\u1ea3o chlorella<\/strong><\/h3>\n\"\"\n

T\u1ea3o chlorella ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng chlorophyll r\u1ea5t cao. Ch\u1ea5t di\u1ec7p l\u1ee5c trong t\u1ea3o c\u00f3 th\u1ec3 li\u00ean k\u1ebft v\u1edbi nhau v\u00e0 l\u00e0m ti\u00eau kim lo\u1ea1i n\u1eb7ng trong c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3. B\u00ean c\u1ea1nh \u0111\u00f3, t\u1ea3o chlorella c\u00f2n cung c\u1ea5p nhi\u1ec1u kho\u00e1ng ch\u1ea5t h\u1eefu \u00edch cho c\u01a1 th\u1ec3 nh\u01b0 canxi, magi\u00ea ho\u1eb7c k\u1ebdm.<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng chlorella c\u0169ng v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n: ch\u1ec9 c\u1ea7n tr\u1ed9n m\u1ed9t th\u00eca b\u1ed9t chlorella v\u00e0o sinh t\u1ed1 bu\u1ed5i s\u00e1ng v\u00e0 u\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y.<\/p>\n

2. Th\u1ef1c ph\u1ea9m l\u00ean men<\/strong><\/h3>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m nh\u01b0 kim chi, d\u01b0a c\u1ea3i mu\u1ed1i hay d\u01b0a m\u00f3n th\u01b0\u1eddng r\u1ea5t gi\u00e0u probiotics (l\u1ee3i khu\u1ea9n t\u1ed1t cho c\u01a1 th\u1ec3). Nh\u1eefng vi ch\u1ea5t n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap c\u00e2n b\u1eb1ng h\u1ec7 \u0111\u01b0\u1eddng ru\u1ed9t, m\u00e0 c\u00f2n c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf h\u1eefu hi\u1ec7u kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3.<\/p>\n

3. S\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy ho\u00e1<\/strong><\/h3>\n

\u0110\u1ec3 h\u1ed7 tr\u1ee3 gan, c\u01a1 quan th\u1ea3i \u0111\u1ed9c quan tr\u1ecdng nh\u1ea5t trong c\u01a1 th\u1ec3 ch\u00fang ta, c\u00e2y kim s\u1eefa (milk thistle) v\u00e0 rau m\u00f9i c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t l\u1edbn. Nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc c\u0169ng \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng rau m\u00f9i l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 m\u1ee9c ch\u00ec trong c\u01a1 th\u1ec3.<\/p>\n

4. D\u00f9ng \u0111\u1ed3 l\u1ecdc n\u01b0\u1edbc lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng<\/strong><\/h3>\n\n

Ng\u01b0\u1eddi Vi\u1ec7t c\u00f3 th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i. Tuy nhi\u00ean, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y ch\u1ec9 lo\u1ea1i b\u1ecf vi khu\u1ea9n, vi r\u00fat. Ch\u1ee9 kh\u00f4ng th\u1ec3 l\u1ecdc \u0111\u01b0\u1ee3c kim lo\u1ea1i trong ngu\u1ed3n n\u01b0\u1edbc. M\u00e0 c\u00e1c nguy\u00ean t\u1ed1 kim lo\u1ea1i n\u1eb7ng r\u1ea5t d\u1ec5 th\u00e2m nh\u1eadp ngu\u1ed3n n\u01b0\u1edbc v\u00f2i. \u0110\u00f4i khi, ch\u1ec9 m\u1ed9t v\u00f2i n\u01b0\u1edbc b\u1ecb r\u1ec9 s\u00e9t hay l\u00e0m b\u1eb1ng kim lo\u1ea1i x\u1ea5u c\u0169ng c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ee9c kho\u1ebb c\u1ee7a b\u1ea1n.<\/p>\n

Ch\u00ednh v\u00ec th\u1ebf, h\u00e3y s\u1eed d\u1ee5ng \u0111\u1ed3 l\u1ecdc n\u01b0\u1edbc chuy\u00ean d\u1ee5ng b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3. Hi\u1ec7n t\u1ea1i, t\u1ea1i Vi\u1ec7t Nam \u0111\u00e3 c\u00f3 nh\u1eefng lo\u1ea1i m\u00e1y l\u1ecdc n\u01b0\u1edbc t\u1ea1o n\u00ean n\u01b0\u1edbc ion-ki\u1ec1m hay n\u01b0\u1edbc alkaline, \u0111\u1ed3ng th\u1eddi c\u00f3 ch\u1ee9c n\u0103ng lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng trong ngu\u1ed3n n\u01b0\u1edbc.<\/p>\n

\u0110\u1ed3ng th\u1eddi, b\u1ea1n h\u00e3y \u0111\u1ea7u t\u01b0, n\u00e2ng c\u1ea5p h\u1ec7 th\u1ed1ng v\u00f2i x\u1ea3 v\u00e0 \u1ed1ng n\u01b0\u1edbc trong nh\u00e0.<\/p>\n

>>> Xem th\u00eam: U\u1ed0NG N\u01af\u1edaC TH\u1ebe N\u00c0O \u0110\u1ec2 C\u1ea4P \u1ea8M CHO C\u01a0 TH\u1ec2 T\u1ed0T NH\u1ea4T?<\/a><\/span><\/h4>\n

5. Ki\u1ec3m tra l\u1ea1i c\u00e1c m\u00f3n \u0111\u1ed3 trang s\u1ee9c<\/strong><\/h3>\n
\"\"

\u1ea2nh: EN ROUTE JEWELRY<\/em><\/p><\/div>\n

Nguy\u00ean t\u1ed1 kim lo\u1ea1i n\u1eb7ng kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3 qua n\u01b0\u1edbc v\u00e0 th\u1ef1c ph\u1ea9m. Nh\u1eefng ch\u1ea5t \u0111\u1ed9c h\u1ea1i \u1ea5y c\u00f2n c\u00f3 th\u1ec3 b\u1ecb \u0111\u01b0a v\u00e0o tr\u1ef1c ti\u1ebfp th\u00f4ng qua \u0111\u1ed3 trang s\u1ee9c tr\u00ean da. V\u00ed d\u1ee5, c\u00e1c m\u00f3n \u0111\u1ed3 trang s\u1ee9c r\u1ebb ti\u1ec1n th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u nikel, ch\u00ec v\u00e0 cadmium. V\u00ec v\u1eady, t\u1ed1t nh\u1ea5t h\u00e3y h\u1ecfi c\u00e1c th\u01b0\u01a1ng hi\u1ec7u trang s\u1ee9c v\u1ec1 ngu\u1ed3n g\u1ed1c v\u00e0 th\u00e0nh ph\u1ea7n kim lo\u1ea1i trong s\u1ea3n ph\u1ea9m. Sau \u0111\u00f3 lo\u1ea1i b\u1ecf \u0111i nh\u1eefng m\u00f3n \u0111\u1ed3 \u0111ang ti\u1ec1m t\u00e0ng nguy hi\u1ec3m.<\/p>\n

T\u1ea1p ch\u00ed th\u1eddi trang Harper’s Bazaar Vi\u1ec7t Nam<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng bi\u1ec7n ph\u00e1p thanh l\u1ecdc c\u01a1 th\u1ec3 (detox) th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u1ef1c ph\u1ea9m. Nh\u01b0ng ch\u00fang kh\u00f4ng c\u00f2n m\u1ea5y t\u00e1c d\u1ee5ng v\u1edbi vi\u1ec7c lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng.<\/p>\n","protected":false},"author":164,"featured_media":2476077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[601],"tags":[382,93490],"acf":[],"yoast_head":"\nNh\u1eefng c\u00e1ch lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3 | Harper's Bazaar<\/title>\n<meta name=\"description\" content=\"Detox th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi hi\u1ec7u qu\u1ea3 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u1ef1c ph\u1ea9m. Nh\u01b0ng ch\u00fang kh\u00f4ng c\u00f2n m\u1ea5y t\u00e1c d\u1ee5ng v\u1edbi vi\u1ec7c lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3\" \/>\n<meta property=\"og:description\" content=\"Detox th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi hi\u1ec7u qu\u1ea3 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u1ef1c ph\u1ea9m. Nh\u01b0ng ch\u00fang kh\u00f4ng c\u00f2n m\u1ea5y t\u00e1c d\u1ee5ng v\u1edbi vi\u1ec7c lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/\" \/>\n<meta property=\"og:site_name\" content=\"Harper's Bazaar Vi\u1ec7t Nam\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HarpersBazaarVN\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-11T04:00:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-12T05:12:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2018\/02\/cach-loai-bo-kim-loai-nang-khoi-co-the-00-thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"H\u1ea3i Y\u1ebfn\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"H\u1ea3i Y\u1ebfn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/\"},\"author\":{\"name\":\"H\u1ea3i Y\u1ebfn\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/26e0472f9514fccf02325ffaf079ceb1\"},\"headline\":\"Nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3\",\"datePublished\":\"2020-11-11T04:00:51+00:00\",\"dateModified\":\"2022-01-12T05:12:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/\"},\"wordCount\":1396,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\"},\"keywords\":[\"s\u1ee9c kho\u1ebb\",\"detox\"],\"articleSection\":[\"Beauty\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/\",\"url\":\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/\",\"name\":\"Nh\u1eefng c\u00e1ch lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3 | Harper's Bazaar\",\"isPartOf\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#website\"},\"datePublished\":\"2020-11-11T04:00:51+00:00\",\"dateModified\":\"2022-01-12T05:12:24+00:00\",\"description\":\"Detox th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi hi\u1ec7u qu\u1ea3 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u1ef1c ph\u1ea9m. Nh\u01b0ng ch\u00fang kh\u00f4ng c\u00f2n m\u1ea5y t\u00e1c d\u1ee5ng v\u1edbi vi\u1ec7c lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng.\",\"breadcrumb\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kill2.mmmaq.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#website\",\"url\":\"https:\/\/kill2.mmmaq.com\/\",\"name\":\"Harper's Bazaar Vi\u1ec7t Nam\",\"description\":\"T\u1ea1p ch\u00ed th\u1eddi trang & l\u00e0m \u0111\u1eb9p cao c\u1ea5p h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi\",\"publisher\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kill2.mmmaq.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#organization\",\"name\":\"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi\",\"url\":\"https:\/\/kill2.mmmaq.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg\",\"contentUrl\":\"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg\",\"width\":1200,\"height\":630,\"caption\":\"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi\"},\"image\":{\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HarpersBazaarVN\/\",\"https:\/\/www.facebook.com\/HarpersBazaarVN\/app\/168188869963563\/\",\"https:\/\/www.pinterest.com\/pin\/468444798734756808\/\",\"https:\/\/www.youtube.com\/channel\/UCMEtjxDx41c1OStiFYgdyJA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/26e0472f9514fccf02325ffaf079ceb1\",\"name\":\"H\u1ea3i Y\u1ebfn\",\"url\":\"https:\/\/kill2.mmmaq.com/_res_0\/author\/hai-yen\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Nh\u1eefng c\u00e1ch lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3 | Harper's Bazaar","description":"Detox th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi hi\u1ec7u qu\u1ea3 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u1ef1c ph\u1ea9m. Nh\u01b0ng ch\u00fang kh\u00f4ng c\u00f2n m\u1ea5y t\u00e1c d\u1ee5ng v\u1edbi vi\u1ec7c lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/","og_locale":"en_US","og_type":"article","og_title":"Nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3","og_description":"Detox th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi hi\u1ec7u qu\u1ea3 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u1ef1c ph\u1ea9m. Nh\u01b0ng ch\u00fang kh\u00f4ng c\u00f2n m\u1ea5y t\u00e1c d\u1ee5ng v\u1edbi vi\u1ec7c lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng.","og_url":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/","og_site_name":"Harper's Bazaar Vi\u1ec7t Nam","article_publisher":"https:\/\/www.facebook.com\/HarpersBazaarVN\/","article_published_time":"2020-11-11T04:00:51+00:00","article_modified_time":"2022-01-12T05:12:24+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2018\/02\/cach-loai-bo-kim-loai-nang-khoi-co-the-00-thumb.jpg","type":"image\/jpeg"}],"author":"H\u1ea3i Y\u1ebfn","twitter_misc":{"Written by":"H\u1ea3i Y\u1ebfn","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/#article","isPartOf":{"@id":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/"},"author":{"name":"H\u1ea3i Y\u1ebfn","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/26e0472f9514fccf02325ffaf079ceb1"},"headline":"Nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3","datePublished":"2020-11-11T04:00:51+00:00","dateModified":"2022-01-12T05:12:24+00:00","mainEntityOfPage":{"@id":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/"},"wordCount":1396,"commentCount":0,"publisher":{"@id":"https:\/\/kill2.mmmaq.com\/#organization"},"keywords":["s\u1ee9c kho\u1ebb","detox"],"articleSection":["Beauty"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/","url":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/","name":"Nh\u1eefng c\u00e1ch lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3 | Harper's Bazaar","isPartOf":{"@id":"https:\/\/kill2.mmmaq.com\/#website"},"datePublished":"2020-11-11T04:00:51+00:00","dateModified":"2022-01-12T05:12:24+00:00","description":"Detox th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi hi\u1ec7u qu\u1ea3 lo\u1ea1i b\u1ecf ch\u1ea5t \u0111\u1ed9c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 th\u1ef1c ph\u1ea9m. Nh\u01b0ng ch\u00fang kh\u00f4ng c\u00f2n m\u1ea5y t\u00e1c d\u1ee5ng v\u1edbi vi\u1ec7c lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng.","breadcrumb":{"@id":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kill2.mmmaq.com\/nhung-cach-hieu-qua-de-loai-bo-kim-loai-nang-khoi-co\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kill2.mmmaq.com\/"},{"@type":"ListItem","position":2,"name":"Nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 lo\u1ea1i b\u1ecf kim lo\u1ea1i n\u1eb7ng kh\u1ecfi c\u01a1 th\u1ec3"}]},{"@type":"WebSite","@id":"https:\/\/kill2.mmmaq.com\/#website","url":"https:\/\/kill2.mmmaq.com\/","name":"Harper's Bazaar Vi\u1ec7t Nam","description":"T\u1ea1p ch\u00ed th\u1eddi trang & l\u00e0m \u0111\u1eb9p cao c\u1ea5p h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi","publisher":{"@id":"https:\/\/kill2.mmmaq.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kill2.mmmaq.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/kill2.mmmaq.com\/#organization","name":"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi","url":"https:\/\/kill2.mmmaq.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/","url":"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg","contentUrl":"https:\/\/kill2.mmmaq.com\/wp-content\/uploads\/2024\/03\/BAZAAR_1200X631.jpg","width":1200,"height":630,"caption":"C\u00f4ng ty TNHH Truy\u1ec1n Th\u00f4ng Hoa M\u1eb7t Tr\u1eddi"},"image":{"@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HarpersBazaarVN\/","https:\/\/www.facebook.com\/HarpersBazaarVN\/app\/168188869963563\/","https:\/\/www.pinterest.com\/pin\/468444798734756808\/","https:\/\/www.youtube.com\/channel\/UCMEtjxDx41c1OStiFYgdyJA"]},{"@type":"Person","@id":"https:\/\/kill2.mmmaq.com\/#\/schema\/person\/26e0472f9514fccf02325ffaf079ceb1","name":"H\u1ea3i Y\u1ebfn","url":"https:\/\/kill2.mmmaq.com/_res_0\/author\/hai-yen\/"}]}},"_links":{"self":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts\/2434532"}],"collection":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/users\/164"}],"replies":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/comments?post=2434532"}],"version-history":[{"count":0,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/posts\/2434532\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/media\/2476077"}],"wp:attachment":[{"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/media?parent=2434532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/categories?post=2434532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kill2.mmmaq.com/_res_0\/wp-json\/wp\/v2\/tags?post=2434532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}