{"id":2434515,"date":"2018-02-01T07:30:38","date_gmt":"2018-02-01T00:30:38","guid":{"rendered":"https:\/\/kill2.mmmaq.com/_res_0\/?p=2434515"},"modified":"2021-04-06T19:00:05","modified_gmt":"2021-04-06T12:00:05","slug":"thuc-pham-huu-co-giai-phap-an-toan-cho-cuoc-song-khoe-manh","status":"publish","type":"post","link":"https:\/\/kill2.mmmaq.com/_res_0\/thuc-pham-huu-co-giai-phap-an-toan-cho-cuoc-song-khoe-manh\/","title":{"rendered":"TH\u1ef0C PH\u1ea8M H\u1eeeU C\u01a0, GI\u1ea2I PH\u00c1P CHO CU\u1ed8C S\u1ed0NG KH\u1eceE M\u1ea0NH"},"content":{"rendered":"
\"thuc-pham-huu-co-hinh-2\"

Th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1 \u2013 organic l\u00e0 gi\u1ea3i ph\u00e1p an to\u00e0n cho cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh<\/em><\/p><\/div>\n

Trong m\u01b0\u1eddi nguy\u00ean t\u1eafc \u0103n u\u1ed1ng b\u1ea5t bi\u1ebfn \u0111\u01b0\u1ee3c vi\u00ea\u0301t trong cu\u1ed1n s\u00e1ch best-seller Food Rules: An Eater\u2019s Manual <\/i>c\u1ee7a t\u00e1c gi\u1ea3 Michael Pollan,\u00a0hai nguy\u00ean t\u1eafc \u0111\u1ea7u l\u00e0 d\u00e0nh cho vi\u1ec7c \u01b0u ti\u00ean nguy\u00ean li\u1ec7u organic (h\u1eefu c\u01a1); th\u1ee9c \u0103n \u0111\u01b0\u1ee3c nu\u00f4i tr\u1ed3ng v\u00e0 s\u1ea3n xu\u1ea5t t\u1ef1 nhi\u00ean t\u1ea1i \u0111\u1ecba ph\u01b0\u01a1ng. T\u1ea1i sao l\u1ea1i nh\u01b0 th\u1ebf? V\u00ec th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1<\/strong> hay organic \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t theo ph\u01b0\u01a1ng ph\u00e1p n\u00f4ng nghi\u1ec7p h\u1eefu c\u01a1. Th\u1ef1c ph\u1ea9m n\u00e0y\u00a0h\u1ea7u nh\u01b0 kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c nguy\u00ean v\u1eadt li\u1ec7u nh\u00e2n t\u1ea1o; nh\u01b0 thu\u1ed1c tr\u1eeb s\u00e2u, thu\u1ed1c kh\u00e1ng sinh. Nh\u1edd \u0111\u00f3, ch\u00fang ch\u1ee9a \u00edt h\u01a1n; hay h\u1ea7u nh\u01b0 kh\u00f4ng ch\u1ee9a d\u01b0 l\u01b0\u1ee3ng tr\u1eeb s\u00e2u \u2013 th\u1ee9 r\u1ea5t c\u00f3 h\u1ea1i cho s\u1ee9c kho\u0309e con ng\u01b0\u1eddi.<\/p>\n

Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1<\/h2>\n

Theo nghi\u00ean c\u1ee9u t\u1eeb tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Stanford, th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1 (organic); hay nu\u00f4i tr\u1ed3ng t\u1ef1 nhi\u00ean c\u00f2n ch\u1ee9a m\u1ee9c cadmium (kim lo\u1ea1i \u0111\u1ed9c th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi carcinogen) th\u1ea5p h\u01a1n 48% so v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m th\u00f4ng th\u01b0\u1eddng. M\u1ed9t y\u1ebfu t\u1ed1 ch\u1ee7 ch\u1ed1t kh\u00e1c khi\u1ebfn th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1 v\u00e0 t\u1ef1 nhi\u00ean c\u00f3 gi\u00e1 tr\u1ecb ch\u00ednh l\u00e0 nh\u1edd h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy ho\u0301a – v\u00f4\u0301n giu\u0301p ng\u0103n ch\u1eb7n s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do, l\u00e0 bi\u1ec7n ph\u00e1p h\u1eefu hi\u1ec7u \u0111\u1ec3 ch\u1ed1ng l\u00e3o ho\u00e1. <\/span><\/p>\n

Theo nhi\u1ec1u n<\/span>ghi\u00ean c\u1ee9u, so v\u1edbi th\u1ef1c ph\u1ea9m th\u01b0\u1eddng v\u00e0 kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c; th\u01b0\u0323c ph\u00e2\u0309m h\u01b0\u0303u c\u01a1 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy ho\u00e1 cao h\u01a1n t\u1eeb 18 \u0111\u00ea\u0301n 69%. Tr\u00ean to\u00e0n th\u1ebf gi\u1edbi, nhu c\u1ea7u d\u00f9ng th\u1ef1c ph\u1ea9m s\u1ea1ch,\u00a0h\u1eefu c\u01a1<\/strong><\/span><\/a> \u0111ang ng\u00e0y c\u00e0ng t\u0103ng cao. C\u00e1c nh\u00e0 b\u00e1n l\u1ebb t\u1ea1i Anh cho bi\u1ebft; nhu c\u1ea7u ti\u00eau th\u1ee5 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1 \u0111\u00e3 t\u0103ng k\u1ef7 l\u1ee5c trong v\u00f2ng 10 n\u0103m qua.<\/p>\n

Theo th\u1ed1ng k\u00ea c\u1ee7a TechSci, th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1 c\u00f3 m\u1eb7t tr\u00ean kh\u1eafp n\u01b0\u1edbc M\u1ef9 v\u1edbi 20.000 c\u1eeda h\u00e0ng; v\u00e0 g\u1ea7n \u00be c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a v\u00e0o n\u0103m 2016. Con s\u1ed1 n\u00e0y d\u1ef1 b\u00e1o s\u1ebd c\u00f2n t\u0103ng tr\u01b0\u1edfng v\u1edbi t\u1ef7 l\u1ec7 16% \u0111\u1ebfn n\u0103m 2020. C\u00f2n t\u1ea1i Nh\u1eadt B\u1ea3n<\/strong><\/span><\/a>, ng\u01b0\u1eddi c\u00f3 thu nh\u1eadp t\u1eeb m\u1ee9c trung b\u00ecnh tr\u1edf l\u00ean l\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng xuy\u00ean ti\u00eau th\u1ee5 c\u00e1c th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1.<\/p>\n

\n

Xem th\u00eam: \u0102n s\u1ea1ch l\u00e0 g\u00ec? \u0102n s\u1ea1ch c\u00f3 t\u1ed1t nh\u01b0 b\u1ea1n ngh\u0129?<\/a><\/strong><\/span><\/p>\n<\/blockquote>\n

Th\u1ef1c ph\u1ea9m h\u1eefu c\u01a1 t\u1ea1i Vi\u1ec7t Nam<\/strong><\/h2>\n

Vi\u1ec7t Nam c\u0169ng kh\u00f4ng n\u1eb1m ngo\u00e0i xu h\u01b0\u1edbng \u0111\u00f3. Theo b\u00e1o c\u00e1o v\u1ec1 Nghi\u00ean c\u1ee9u xu h\u01b0\u1edbng ti\u00eau d\u00f9ng do AC Nielsen th\u1ef1c hi\u1ec7n n\u0103m 2015; 86% ng\u01b0\u1eddi \u0111\u01b0\u1ee3c h\u1ecfi cho bi\u1ebft h\u1ecd \u01b0u ti\u00ean ch\u1ecdn c\u00e1c \u0111\u1eb7c s\u1ea3n \u0111\u1ecba ph\u01b0\u01a1ng,\u00a0c\u00e1c s\u1ea3n ph\u1ea9m t\u1ef1 nhi\u00ean v\u00e0 h\u1eefu c\u01a1 khi c\u00f3 th\u1ec3. Nhu c\u1ea7u s\u1eed d\u1ee5ng \u0111\u1ed3 h\u1eefu c\u01a1 c\u00e0ng tr\u1edf n\u00ean c\u1ea5p b\u00e1ch, khi v\u1ea5n n\u1ea1n th\u1ef1c ph\u1ea9m b\u1ea9n; th\u1ef1c ph\u1ea9m k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng ng\u00e0y c\u00e0ng \u0111e do\u0323a t\u00ednh m\u1ea1ng c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi Vi\u1ec7t. Theo th\u1ed1ng k\u00ea t\u1eeb C\u1ee5c An to\u00e0n th\u1ef1c ph\u1ea9m (B\u1ed9 Y t\u1ebf), m\u1ed7i n\u0103m Vi\u1ec7t Nam c\u00f3 kho\u1ea3ng 250\u2013500 v\u1ee5 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m v\u1edbi 7.000-10.000 n\u1ea1n nh\u00e2n v\u00e0 100-200 ca t\u1eed vong.<\/p>\n

B\u00e0i: H\u1ea3i Y\u1ebfn
\n<\/em><\/span>T\u1ea1p ch\u00ed Harper’s Bazaar Vi\u1ec7t Nam<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Th\u01b0\u0323c ph\u00e2\u0309m h\u01b0\u0303u c\u01a1 nga\u0300y ca\u0300ng \u0111\u01b0\u01a1\u0323c \u01b0a chu\u00f4\u0323ng do nhu c\u00e2\u0300u ti\u00eau thu\u0323 th\u01b0\u0323c ph\u00e2\u0309m sa\u0323ch va\u0300 xanh \u0111ang tr\u01a1\u0309 tha\u0300nh xu h\u01b0\u01a1\u0301ng chung tr\u00ean toa\u0300n c\u00e2\u0300u<\/p>\n","protected":false},"author":46,"featured_media":2434546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[601],"tags":[382,49187],"acf":[],"yoast_head":"\nTh\u1ef1c ph\u1ea9m h\u1eefu c\u01a1: Gi\u1ea3i ph\u00e1p cho cu\u1ed9c s\u1ed1ng an to\u00e0n | Harper's Bazaar<\/title>\n<meta name=\"description\" content=\"Th\u01b0\u0323c ph\u00e2\u0309m h\u01b0\u0303u c\u01a1 nga\u0300y ca\u0300ng \u0111\u01b0\u01a1\u0323c \u01b0a chu\u00f4\u0323ng do nhu c\u00e2\u0300u ti\u00eau thu\u0323 th\u01b0\u0323c ph\u00e2\u0309m sa\u0323ch va\u0300 xanh \u0111ang tr\u01a1\u0309 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